What I eat in a week | simple homemade meals | non restrictive and balanced meals

Подписаться 11 тыс.

Просмотров 1,7 тыс.

50% 1

Hi besties 💕
This is what I ate in week , I hope you enjoyed the vlog & let me know what you think in the comments down below!
♡Follow me♡
insta @pamzokuhle
TIKTOK @pamsole
Subscribe to see more
ХОХО
COLLAB
pamzokuhle@gmail.com
-#whatieatinaday #easyrecipe #healthyfood #whatieatinaweek
Music 🎵
Free Music for Videos 👉 Music by DONTSAYGOODBYE - smoke break - thmatc.co/?l=0...
Free Music for Videos 👉 Music by KittFlare - Tranquil Tides - thmatc.co/?l=1...
Free Music for Videos 👉 Music by Chilly Kitty - rainforest romance - thmatc.co/?l=C...
Free Music for Videos 👉 Music by Naomi - Margarita - thmatc.co/?l=0...

Опубликовано:

15 сен 2024

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 77

@sikelelanjoli Месяц назад

Oh sana i love you for the fact that you plug us with healthy meals.❤️

@pamzokuhle Месяц назад

You are welcome babe 🤭😝🥰

@asiveangel4940 Месяц назад

Did my grocery shopping yesterday and we bought the same items!! I am definitely trying out these recipes. Please post more of these, sis. I looove.

@pamzokuhle Месяц назад

More is definitely coming soon 🫶🏽🥰🥰

@asiveangel4940 Месяц назад

You are such a wholesome soft girl.

@pamzokuhle Месяц назад

Love that for us 🤭

@CorrenMkhize Месяц назад

Your meals are so delicious omg, a person must start eating healthy, u show us to eat delicious but healthy at the same time super obsessed Pam ❤❤

@pamzokuhle Месяц назад

Once you start you are going to stop 🤞🏽🥹

@pamzokuhle Месяц назад

I’m all about balance and non restrictive meals, you can join me. 🤭🤭

@dineomauku Месяц назад

So glad I watched this while eating otherwise into ebengizoy’lamba😂 Your meals look so appetising 😍😍 Congratulations on 10K subbiess🫶🏾🎉❤️

@pamzokuhle Месяц назад

We did it Joe 🙌🏾💃🏽🫶🏽

@pamzokuhle Месяц назад

Thank you so much babe , I’m glad you enjoyed it 💕🤍🫶🏽

@silindilembongwa8379 Месяц назад

Loved loved this segment so much. Will definitely come in handy when planning my meals for next week ❤

@pamzokuhle Месяц назад

Glad it was helpful!🫶🏽💕🥰

@katlegomadumo9210 Месяц назад

The fact that I wanted to start cooking this week! Thank you for this!!

@pamzokuhle Месяц назад

You are welcome 😝🤭

@pamzokuhle Месяц назад

I’m glad you enjoyed it 🫶🏽💕

@maletsatsimofokeng2573 Месяц назад

All these meal look so Good

@pamzokuhle Месяц назад

Thank you hun 🥰🤭😝

@PalesaMatsoso-y1s Месяц назад

You’re so healthy!

@pamzokuhle Месяц назад

Thank you babe, I try🫶🏽🤭😝

@ItumelengMaluleke338 Месяц назад

I love your content hun, also I wish I had it in me to eat as healthy as you do , and thank you soo much for the healthy meals inspo ❤️

@pamzokuhle Месяц назад

You are welcome babe, I’m glad you enjoyed the video 🤭🥰😝

@pamzokuhle Месяц назад

Fingers crossed you’ll join me slowly in eating🥦🥒🥬

@momentswithcuteangel Месяц назад

I trust you and healthy eating ❤

@pamzokuhle Месяц назад

Thank you babe 🫶🏽🤭😝

@LethokuhleNgubane Месяц назад

This is my second time watching this video! The first time I realized it was going to make me hungry, so I had to get up and make some food. Now that I'm fed, I've decided to sit down and watch it properly. 😋

@pamzokuhle Месяц назад

Hope you enjoyed it babe🤭😝🥰🫶🏽

@thelmizie Месяц назад

You just motivated me to hit the stores and get back to making myself nice meals ❤

@pamzokuhle Месяц назад

You can do it! Babe🫶🏽🤭💕

@Its_mamshengu 29 дней назад

Girlll❤❤

@pamzokuhle 29 дней назад

Hunny 🤭

@SLINDILEDLAMINI165 Месяц назад

I always run out of meal ideas thanks mah😂😍

@pamzokuhle Месяц назад

You’re welcome 😊🫶🏽

@rosethamae Месяц назад

🥺10k wadidooooo!🎉🎉

@pamzokuhle Месяц назад

We did it Joe 😝🤭🫶🏽

@Asenathi_Sibisi Месяц назад

❤️❤️❤️Your food

@pamzokuhle Месяц назад

I’m such a foodie 🤭😝

@noluthando_moeng Месяц назад

my favorite youtuber.🥹

@pamzokuhle Месяц назад

My love🫶🏽🤭🥰😝

@Sesa231 Месяц назад

❤❤

@pamzokuhle Месяц назад

🫶🏽🫶🏽🫶🏽

@noluthando_moeng Месяц назад

congratulations with 10k subbies.🥹❤

@pamzokuhle Месяц назад

Thank you babe, we did that🎉💃🏽

@Mezzasoga____ Месяц назад

Itjooo wena I have been looking for you😭

@pamzokuhle Месяц назад

I’m glad you found me 🫶🏽🤭😝

@Neogrootboom Месяц назад

4:30 every christian girlies' conviction 🤣🤣

@pamzokuhle Месяц назад

😂😂😂

@thelmizie Месяц назад

10k pupupupupupupu 🎉

@pamzokuhle Месяц назад

We did it🫶🏽🤭😝💃🏽

@bethabilefakudze3599 Месяц назад

Love this ❤

@pamzokuhle Месяц назад

I’m glad you enjoyed it more is coming 🫶🏽🤭😝

@Maggie106-y3d Месяц назад

May you please document how you went about getting your goal weight 🥺❤️. I hope you don't mind me asking 🤧

@Maggie106-y3d Месяц назад

I see where I'm going wrong, indaba I want to eat 12 strawberries, 4 slice and juice at once😂😭

@pamzokuhle Месяц назад

I’ve been getting a lot of questions about it , will do a video soon 🫶🏽🥰

@pamzokuhle Месяц назад

@@Maggie106-y3dsana😂😂😂

@Maggie106-y3d Месяц назад

You so funny 😂. " Oh sorry, Speak life" in your tone 😂😂😂

@pamzokuhle Месяц назад

Words have power 🤣🤭😝

@sivenathinkosi8326 Месяц назад

my fav😍😍

@pamzokuhle Месяц назад

My love💕🤍🫶🏽

@anelezamajobe8972 Месяц назад

I loved this sm😍😍😍👭

@pamzokuhle Месяц назад

Thank you so much 🥰🤭

@pamzokuhle Месяц назад

I’m glad you enjoyed it 🫶🏽🥰

@noluthando_moeng Месяц назад

23:23 Trust us to wear crop tops with jackets, even on cold weather. 😂❤

@pamzokuhle Месяц назад

We still want to look cute🤭😝

@Khethss Месяц назад

I should’ve watched this video while eating, into engiy’lambile 😭😭😭

@pamzokuhle Месяц назад

I’m so sorry babe 🤭😝

@Mazvitahope Месяц назад

10k😭❤️❤️

@pamzokuhle Месяц назад

🫶🏽🤭🥰😝we did Joe

@zintlee Месяц назад

10k 🎉

@pamzokuhle Месяц назад

Yes we did that😝🤭🫶🏽

@ntombiselekane8402 Месяц назад

tell me why following a healthy diet cost..😭because you will find vegetables starting around 30+

@pamzokuhle Месяц назад

Dude fr, I’ve been noticing that too. Like as a person who enjoys strawberries 🍓 the price had definitely skyrocketed

@pamzokuhle Месяц назад

I so wish I lived closer to the Cbd coz there everything is affordable

@Andy-lz8kd Месяц назад

This is the life I wanna live fr. Waze wayi Inspiration umncane🥹❤️

@pamzokuhle Месяц назад

Ngiyabonga babe🩷🥹🤭🥰