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WHAT I EAT in an ordinary day🍥 vegan 

Leah's Fieldnotes
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🌷 ig @leahsfieldnotes 💐 healing my relationship with food & new recipes! ~ thanks HUM Nutrition for sponsoring this video! Check it out: go.magik.ly/ml...
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30 сен 2024

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Комментарии : 239   
@leahsfieldnotes
@leahsfieldnotes 2 года назад
Please tag me @leahsfieldnotes if u try the recipes!!! Seeing ur recreations is my fav part ❤️❤️❤️ okay I’m off to go hang with some childhood friends today, what are you looking forward to these days??📮✨
@beepb00ppp
@beepb00ppp 2 года назад
HAVE FUN HUNNY
@decem_unosquattro9538
@decem_unosquattro9538 2 года назад
... Winter in Australia because its so uncomfortable in the summer months. 🥵 🌬🌡
@td6220
@td6220 2 года назад
to find a mentor to help me with my creative obstacle, I put it aside and it's hard to get back on track without any guidance I feel
@soyakim1946
@soyakim1946 2 года назад
My week is blessed ….Leah posting twice !! Ps: you inspire me everyday to be better.
@leahsfieldnotes
@leahsfieldnotes 2 года назад
🥺🤍
@mellowediscool
@mellowediscool 2 года назад
I commented on one of your previous videos about moving to Shanghai and now I’m here and your new videos are a comforting reminder that exploring a new life is hard but I’m making the right choice pushing myself out of my comfort zone ♥️
@leahsfieldnotes
@leahsfieldnotes 2 года назад
Proud of u and sending big hugs 🫂
@_dearolive
@_dearolive 2 года назад
wow... you're an inspiration!
@lauraaespejo
@lauraaespejo 2 года назад
Just the video I needed🥰🥰
@seyasmode7371
@seyasmode7371 2 года назад
Just in a year, you have grown and changed to become such a better human. Seeing you change through years have been a great help to me. Your experience on your videos honestly give me such fluffy comfy vibes. KEEP EVOLVING LET'S GROW OLD LEAH! I am 16 already, started watching your vid when I was 15
@leahsfieldnotes
@leahsfieldnotes 2 года назад
Awwwww thank you so much 😭😭😭😭🤍🤍🤍🤍ILY
@seyasmode7371
@seyasmode7371 2 года назад
@@leahsfieldnotes ( T_T)\(^-^ )/♡♡
@invisibletouta9526
@invisibletouta9526 2 года назад
Awwwww sameeeee hereeee I m 16 started watchin her videos last year
@seyasmode7371
@seyasmode7371 2 года назад
@@invisibletouta9526 it's been a wholesome journey beautiful stranger congratulations:3 you made it here!
@khalilahd.
@khalilahd. 2 года назад
I love the different recipes you make! I’m trying to become a vegan but I was afraid I wouldn’t have a lot of stuff to eat but you’re giving me hope ☺️
@leahsfieldnotes
@leahsfieldnotes 2 года назад
Awww yay! Going vegan actually made me more creative with cooking but take it a day at a time :))
@neffa4110
@neffa4110 2 года назад
I really enjoy your content but I'm not going to lie that I have a problem with the initial sequence of the video.. wouldn't it be counterproductive to talk about mental health related to food and have your belly stamped on the thumbnail? I don't think we should be moralistic and not show our belly but I find it problematic as every what i eat in a day video has in the thumbnail a flat belly while talking about intuitive cooking and against diet culture. this is something that I generally notice on youtube of people who live in the western north, not just leah's channel, but anyway, I think it's something to be discussed.
@livr7526
@livr7526 2 года назад
I agree so much, and Leah isn’t the only influencer that’s does this, people like Linda Sun do it all the time (Linda Is A LOT worse tho)
@benwrex6280
@benwrex6280 2 года назад
Thank you for saying something. Seeing the flat belly on the thumbnail on a video that's supposed to be about intuitive eating really bothers me.
@noemi9985
@noemi9985 2 года назад
i didnt notice until i read your comment so thanks for pointing it out, I would agree that we should avoid connecting slim/flat stomachs to having healthy relationship with food and should avoid making those connections in the future. (not to say that I think leah has done that intentionally)
@leahsfieldnotes
@leahsfieldnotes 2 года назад
Thanks for pointing that out. As someone who also sees videos like that in my feed I think my mind has normalized it 😪 Anywho I just changed the thumbnail & will be more considerate of how others may interpret them in the future
@benwrex6280
@benwrex6280 2 года назад
@@leahsfieldnotes Thank you Leah, your being open to listening and learning is really great.
@Nanancay
@Nanancay 2 года назад
I didn't realise how much I was thirsting for Leah's soft mandarin voice until she said 'Hao Chi Ba' at like 6:17 😭😭 Petition for her to do another vid in Mandarin pls? ommg these are SO RELAXINGGGG
@notmanuhere
@notmanuhere 2 года назад
i was going through a rough day, but your video made me stop and breathe a little
@leahsfieldnotes
@leahsfieldnotes 2 года назад
that’s so beautiful , thank u and big hugs 🫂
@_dearolive
@_dearolive 2 года назад
hope your weeks have been better!
@notmanuhere
@notmanuhere 2 года назад
@@_dearolive it did !! thank u 🤍🤍
@lottevanhecke
@lottevanhecke 2 года назад
YES! intuitive eating is the best way to fuel your body! Ive been struggling with anorexia for years now and intuitive eating really helps my recovery! I LOVE your healthy mindset about food and the amazing recipes :)) tysm for this video
@iamlindavilela
@iamlindavilela 2 года назад
omg Leah! when you were cutting the onions and you closed your eyes, the lyrics of the song literally said "fecha os olhos", which in portuguese means "close your eyes" 😭 such a cute magical moment, had to point that out ✨ lots of love, (usually) a silent viewer ♥️
@leahsfieldnotes
@leahsfieldnotes 2 года назад
Hahaha omg thank u for sharing that with me!! Amazing 😻
@thefitmit
@thefitmit 2 года назад
yeah leah I love love your videos but I would maybe adjust the thumbnail to not include a photo of the body? Maybe it’s just me but seeing “what I eats” be focused on health and then having the thumbnail put messaging of “thin/fit/desirable” is really triggering. I know it probably produces more clicks but just a thought. Thanks for reading! love your videos again 🌸
@leahsfieldnotes
@leahsfieldnotes 2 года назад
Thanks for pointing that out! Just changed it :)
@withlovesama
@withlovesama 2 года назад
thankyou!! i thought i was the only one
@thefitmit
@thefitmit 2 года назад
@@leahsfieldnotes ty for being so receptive, your thoughtfulness is why you're my favorite creator. also the new photo in the thumbnail is so cute!
@thefitmit
@thefitmit 2 года назад
@@withlovesama no it really bothers me! a lot of creators whose ethos I admire do the same
@thefitmit
@thefitmit 2 года назад
lol I also meant to say “hey leah” not “yeah leah” leading w yeah doesn’t sound nice heheh
@benwrex6280
@benwrex6280 2 года назад
Talking about your damaged relationship with food at the beginning of the video, and the connection between mental health and food, and then having half the thumbnail be a closeup of your bare flat stomach really sends a mixed message. ETA: thank you for changing the thumbnail Leah, it means a lot!
@noemi9985
@noemi9985 2 года назад
I'm glad she took the feedback on board :))
@brittneytorguson8395
@brittneytorguson8395 2 года назад
such a positive vibe for this Wednesday morning🥰 I needed meal ideas!!
@baztheangel6789
@baztheangel6789 2 года назад
did you ever have an eating disorder? i know that’s kind of personal but i’ve been struggling with an eating disorder and multiple digestive problems like IBS and Crohn’s for several years. i want to go vegan but i’m afraid that it will trigger my restricting mindset towards food (because i have to cut out a lot of my current staples). also - is your family vegan or do you share vegan food with them ?
@ronja_kkat
@ronja_kkat 10 месяцев назад
Hey, I hope my answer isn't too late. I also had a restrictive eating disorder and actually went vegan when I first tried to recover actively. It went like it "typically" does, I just jumped into another restrictive eating style and just lied to myself. I then went back to being vegetarian, which I already was for a few years before. I don't really know how but I started eating intuitively, kind of more of an "all in" approach because I have bad interoception when it comes to hunger and thirst cues 😅. I even ate/eat some fish a few times a year. I gained a lot of weight doing this however and, while I was also feeling a bit bad about it, I also noticed this way of eating just wasn't quite right anymore. It helped me initiate my recovery A LOT and I am mich happier now. But now that I'm more secure in my relationship with food, I wanna try and listen more to my body and I also wanna try being as vegan as possibe again xD For you, I'd recommend trying being vegan only if you're in a similar situation. You need time to listen to your body and watch and figure out your own behaviours around food. Only then you will be able to pick up on any bad habits that might develop again and stop yourself. Also: ALWAYS remember, a bunch of imperfect vegans is better than one perfect vegan. Don't beat yourself up if you can't "give up" certain foods.
@2612stellar
@2612stellar 2 года назад
I see the change in the camera quality and the angles and colours ....also cannot wait to try the pasta recipe! ❤️✨
@alkamamgain
@alkamamgain 2 года назад
ahh this is so great , you inspired me to go plant based so I’ll def try the soybean smoothie sending love and hope life is treating u well 🤍
@noemi9985
@noemi9985 2 года назад
waiiiit why was the cover for all about love blurred out lol
@peppermintmum3177
@peppermintmum3177 2 года назад
I am constantly stressed out currently, due to school asking for so, so much and then a bit. But whenever I watch your videos, I just feel instantly calmed down and so much more collected and like everything will be okay
@_dearolive
@_dearolive 2 года назад
sending you positive vibes! we can only do our best!
@peppermintmum3177
@peppermintmum3177 2 года назад
@@_dearolive yes, only positive vibes for you, too! idk what is currently on your mind, but I'm sure I'll all work out just fine
@_dearolive
@_dearolive 2 года назад
@@peppermintmum3177 so sweet 🥺🥲
@lilyann8080
@lilyann8080 2 года назад
these videos are such a reassurance + comfort- and inspiration
@raissac
@raissac 2 года назад
this is literally a supplement ad with a picture of a thin body as bait??
@weakfortiramisuu
@weakfortiramisuu 2 года назад
haven't started watching yet but i'm just going to quickly say: hi leah i love you and i hope the sun shines upon you
@leahsfieldnotes
@leahsfieldnotes 2 года назад
aww hiii cutie I’m going to see my friends in the city today so that’s the best kind of sunshine !! Love you ❤️
@weakfortiramisuu
@weakfortiramisuu 2 года назад
@@leahsfieldnotes so true!!!!! i was having a tough week but i met my college friends for the first time after a long semester of online classes and. i've felt so at home in my own life again. we truly were put on this earth to hang out with our friends
@renatasoares5839
@renatasoares5839 2 года назад
love that u used brazilian music
@carmengg7141
@carmengg7141 2 года назад
Thank you so much Leah for being such a comforting person, your videos make me so happy 💛
@itsarahere3919
@itsarahere3919 2 года назад
thank you for brightening my day leah💗
@lobnaomar3
@lobnaomar3 2 года назад
"isn't it wonderful how we've been talking so much more openly and honestly lately" Loved this ending ❤️
@ricecakesforlife
@ricecakesforlife 2 года назад
I love your what I eat in a week videos, hope you make more of them
@_dearolive
@_dearolive 2 года назад
yesss. we're in this together
@umuwi
@umuwi 2 года назад
that pasta sauce :0 i wanna give that one a try in the future, it looked so yummy!
@kimiyolo5360
@kimiyolo5360 2 года назад
You inspire me to eat healthy and exercise, I have been developing good habits after watching your videos too:)
@kenmari
@kenmari 2 года назад
song recommendation (brazil): aquele frevo axé by Gal Costa
@fionaxdairy1297
@fionaxdairy1297 2 года назад
Every time I see your notification of your video my happy time begins, I am so exited to watch till the end.
@nicolenascimento1422
@nicolenascimento1422 2 года назад
Bossa nova em português de trilha!! Me senti representada. I love your videos, kisses from brazil (:
@alicem7967
@alicem7967 2 года назад
Same! It was so cute.
@sarahb.m.5730
@sarahb.m.5730 2 года назад
That beetroot soya drink looks so delicious! I’m definitely going to try. Thank you! X
@disa_nour
@disa_nour 2 года назад
Your videos have truly opened my eyes to a new world of meals and I'm very thankful for it♥️
@gillianmorais5698
@gillianmorais5698 2 года назад
Love seeing you treat yourself and your body kindly ❤
@charpotter1
@charpotter1 2 года назад
@leahsfiednotes I made the creamy red pepper pasta for dinner tonight and it was jaw-dropping. I added sun dried tomatoes, chili flakes and artichoke hearts to mine. Thank you so much for sharing these recipes!!
@bloopbloop8329
@bloopbloop8329 2 года назад
i love your videos so much
@kurdt_tommy
@kurdt_tommy 2 года назад
not a criticism, just a curiousity. why did you blur the cover of all about love? lol was it a sponsorship thing ??
@quoideneuf_
@quoideneuf_ 2 года назад
your videos never fail to make me feel calm and relaxed.. and that’s why I love your channel so much. I appreciate every video you create for us and I can really feel how much effort you have put into creating them. Your editing skills and choice of music are OUT OF THIS WORLD!!!!!
@KINKOnng
@KINKOnng 2 года назад
Wow I didn't expect the Brazilian song, that is so sweet 💜🇧🇷
@sophia8992
@sophia8992 2 года назад
is it the song near the end? what’s the song name?
@shannayaanayak7063
@shannayaanayak7063 2 года назад
we’re getting leah twice this week 😭. also although this is a recipe video, it motivates me to get out of my art block and create.
@emily-sm5yq
@emily-sm5yq 2 года назад
hi leah!! i recently tried the taro fritters from your cozy routines recipe but with sweet potato (+ ginger) instead! so good & warm :+)
@notmaya6681
@notmaya6681 2 года назад
7:04 the lyrics of the song “fecha os olhos” translate “to close your eyes” just as you’re closing your eyes from the onion or garlic hahaha
@jadielessa9858
@jadielessa9858 2 года назад
It never stops being funny to see brazilian music in us people videos lol
@missmacapaca
@missmacapaca 2 года назад
Omg why did the show at the end sound like AbFab??
@mayu3193
@mayu3193 2 года назад
What’s the name of the last song? Is it a Brazilian song? 🥺
@mayyylu
@mayyylu 2 года назад
does anyone know where the Pyjama is from? it looks soooo cozy!
@angelicnic777
@angelicnic777 2 года назад
proud of u for healing yourself leah. i love these videos and they remind me just how important self care is. giving u biiiiiiiiig hugs 🫂🤍
@NYKIRA
@NYKIRA 2 года назад
Such a soothing video Leah, thank you. 😊😊 I love intuitive talk and especially intuitive eating talk since as women we follow the Infradian Rhythm and shouldn't eat linearly like men 🌸✨❤
@leahsfieldnotes
@leahsfieldnotes 2 года назад
Whooaa I’ve never heard of that! Time to Google 🧐
@NYKIRA
@NYKIRA 2 года назад
Yes love, I suggest Alissa Vitti 'In the Flo' and The XX brain by Dr Lisa Mosconi 🌸
@beepb00ppp
@beepb00ppp 2 года назад
not me munching a doughnut and watching thus... super calm relaxing vid tho
@beepb00ppp
@beepb00ppp 2 года назад
will u consider doing a one wk sustainable/zero waste routine hehe wld b coolll
@ramdassubba2006
@ramdassubba2006 2 года назад
Leah you're so inspiring
@nadiarambles
@nadiarambles 2 года назад
That beet and soy smoothie looks beautiful and delicious! I also prefer lighter, nutrition-dense breakfasts in the morning, it helps me feel my best. :)
@cityslug
@cityslug 2 года назад
Honestly love all your videos, they feel very genuine and your voice is so calming!
@N1982K
@N1982K 6 месяцев назад
vegan!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
@lbarrett9537
@lbarrett9537 2 года назад
where's your duvet cover from!
@anw3nn
@anw3nn 10 месяцев назад
Tell me the soongg name 😭 8:24
@veronicadiaries
@veronicadiaries 2 года назад
I had a really long studio day last night and this made me excited to take care of myself today! Always inspiring me🥰🥰🥰🥰
@vickyy7263
@vickyy7263 2 года назад
such a positive and peaceful video for the morning
@sallafalt4052
@sallafalt4052 2 года назад
woah it's so surprising and emotional to hear that you haven't always had as good of a relationship with food as you do now. knowing this, I can relate to you even more!!
@leahsfieldnotes
@leahsfieldnotes 2 года назад
Honestly didn’t want to get too into it bc I know it can be a triggering topic for ppl but maybe I’ll share more in a podcast ep !
@piper_bailey
@piper_bailey 2 года назад
I know this wasn’t the point of the video but you moving back to your mums has made me feel a bit better about the fact that I have to as well I’m currently going through a break up to and I moving out of our flat back to my mum‘s house
@leahsfieldnotes
@leahsfieldnotes 2 года назад
aww yah it feels like a weird backwards step but i think of it like a nest to launch out of once we’re feeling better or at least want to move to the next spot :)
@piper_bailey
@piper_bailey 2 года назад
@@leahsfieldnotes i love that so much!!! thank you 💓 i hope you’re doing well x
@TheSYZI
@TheSYZI Год назад
Loved this ending😍
@pikaboopikaboonal2099
@pikaboopikaboonal2099 2 года назад
Love ya:))
@MeganWangart
@MeganWangart 2 года назад
pink drinks hit different!!!!
@bellakrantz2537
@bellakrantz2537 2 года назад
LEAH WE’RE READING THE SAMe BOOK idk why i freaked out i just love this book bell hooks is amazing i’m almost finished!! let us know what you think
@KeianaByfield
@KeianaByfield 2 года назад
off topic, but i really love all the light wooden furniture in your bedroom!!
@jjstarrprod
@jjstarrprod 2 года назад
Good luck readjusting living with your mom. It can always feel a bit jarring after living years on your own. I've been through that a few years ago, and might very well be on my way to do it again if I actually succeed in going back to Taiwan. (Btw is that Sex Education I've heard at the end ? That's the show you're watching together ??? Your mom is cool ^^)
@victoriabartolome8785
@victoriabartolome8785 2 года назад
Brazilian music 😏
@estherramos9130
@estherramos9130 2 года назад
I love the soundtrack with Brazilian music 🥰🇧🇷
@corinkaye
@corinkaye 2 года назад
when I watched the k drama twenty five twenty one, the protagonist "hee do" looks familiar then i realized you two look-alike. i love you both ♡
@catarina.gallery
@catarina.gallery 2 года назад
love this soo much
@camilachagas5845
@camilachagas5845 2 года назад
hi from Brazil!
@coffeeandbookmealdeliveryr1328
@coffeeandbookmealdeliveryr1328 2 года назад
I'm still considering my self plant based it's been a struggle but I'm still trying
@quackaal
@quackaal 2 года назад
hello Leah! I was wondering if you would ever post a guided meditation video? I like to meditate in the morning and would love to start the day off with positivity from my favourite youtuber :)
@luvkav9559
@luvkav9559 2 года назад
I heard that voice… mm it’s Gillian Anderson, wonder which of her shows… the great, sec educations
@ruthreyes1305
@ruthreyes1305 2 года назад
ly
@Alicebeijamin1
@Alicebeijamin1 2 года назад
I love that you love brazilian songs! Love from brazil
@louxx2328
@louxx2328 2 года назад
i love how u often use mpb (brazilian popular music) on ur editing, it makes my heart warm as a brazilian
@missacraomo4297
@missacraomo4297 2 года назад
Exercise is life
@bellakrantz2537
@bellakrantz2537 2 года назад
i literally just got so excited when i saw we’re reading the same book
@leelsbless
@leelsbless 2 года назад
Why are blenders the best invention!? I got one for Christmas and I use it all the time for smoothies. Now I wanna try that pasta recipe 🤤 everything looked so yummy
@jonimitchellneverlies
@jonimitchellneverlies 2 года назад
Where is your orange yoga set from that u were wearing at the beginning of the video?💓
@bellakrantz2537
@bellakrantz2537 2 года назад
this video was so cute ❤️❤️ try adding some pasta water to the sauce next time !!
@fj3550
@fj3550 2 года назад
congratulations for 600k subscribers♥︎♥︎🧚🏻‍♂️
@laleeeah
@laleeeah 2 года назад
are you watching Sex Education at the end of the video?
@ThisIsMeChloe
@ThisIsMeChloe 2 года назад
rip i tried to make an account on hum and google immediety notified me to a security breach
@josedosanjos2200
@josedosanjos2200 Год назад
This is a very nice lifestyle ! Loved it. Thanks.
@3rdjune106
@3rdjune106 2 года назад
I love the moment you cook dinner, thank you for the sauce recipe😍
@davidthescottishvegan
@davidthescottishvegan 2 года назад
Love 🥰 this video Leah and it's fantastic. The food was awesome. Love 💕 Leah.
@zaynab1841
@zaynab1841 2 года назад
You feel like an older sister to me
@i123456987654
@i123456987654 2 года назад
Lol ridges on fingernails are a sign of B12 deficiency...good to know
@jessicamassey6663
@jessicamassey6663 2 года назад
queen
@hazelannarogersvideos
@hazelannarogersvideos 2 года назад
I'm looking forward to seeing my family again x
@fairyprincess969
@fairyprincess969 2 года назад
2 videos in a week! so lucky to be a subscriber and being able to watch these comforting vids, luv u
@veronicacamacho2968
@veronicacamacho2968 2 года назад
I missed seeing your cute grandma
@rain125424048
@rain125424048 2 года назад
好喜欢你
@tldead7270
@tldead7270 2 года назад
Love your new vibe... ❤️💗💝💖
@td6220
@td6220 2 года назад
@DailyAmyK
@DailyAmyK 2 года назад
Two videos in a week! What a pleasant surprise 💜
@via6505
@via6505 2 года назад
another vid omg ❤️❤️ take care always Leahhh
@i123456987654
@i123456987654 2 года назад
Omg that glass cup with the handle is so cute...where did you get it? Haha I want one
@bloopbloop8329
@bloopbloop8329 2 года назад
food reminds me of CHARLENE!! hehe
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