What I Eat + Mindful Day In The Life: Nourishing Vegan Meals & Healthy Habits

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I've been feeling inspired lately to dive into more mindfulness...moving about my day at a steadier pace, educating myself on respectful parenting, practicing positive self talk, training my brain (cold plunges!), and growing my own food.
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Опубликовано:

3 мар 2023

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Комментарии : 90

@dbstanczyk Год назад

This was a fun one to edit, love seeing the kids in the garden!

@EatMoveRest Год назад

So so fun!

@donnaphillips142 Год назад

Yes, would so love a video on the garden build and seed planting! Wanting to do something simple in our yard.

@EatMoveRest Год назад

We just downloaded another great Audible audiobook...Discipline is Destiny! Anybody else like Ryan Holiday? ★ New members can try Audible FREE for 30 days. Visit Audible.com/eatmoverest or text EatMoveRest to 500-500 to try Audible free for 30 days!

@sammakesitsimple6827 Год назад

Did anyone else get like a whole fresh start understanding of Erin in this video? Like a more vibrant, deep awareness of her personality. You're marvelous, Erin...! I mean I knew that but there's a new level of honesty / realness here and I see even more of your beauty

@EatMoveRest Год назад

Wow! Thank you so much for your kind words!

@elizabethmaedavenport Год назад

Omg! Yes! Another amazing video with so much inspiration, information, and encouragement! Think Like a Monk is fantastic! I listened to it a couple of months ago and have been on a similar train! Jay’s wife is great too! Happy Saturday! Much love to all of you!! ☺️☺️💕💕

@EatMoveRest Год назад

They are such an amazing couple! The book is amazing…idk what I’d do without audiobooks!

@sincerelykar5171 Год назад

You guys are awesome! 🤗 Can’t wait to see how the veggie garden turns out! All the inspiration ✨

@seasonalliving2881 Год назад

Thank you to you and Ellen for being such inspirational mamas.

@angi334 Год назад

Quick note about Audible... I absolutely love them and they have lots of free books as well.

@terrizierke8528 Год назад

Y'all make the BEST videos! I would love to see a video on the planting beds and any other ways you're growing items. I'm looking to grow more of my own food items! 🥰

@shannoncook9915 Год назад

I'm on the Dusty train with the sauerkraut, not a fan but wish I was as I know it's so good for the gut! Lol Where do you buy your nutritional yeast? I can't find the kind that they say is the best to buy. Love your videos and have shared your channel with my daughter in law in hopes she & my son will watch... God bless! 🙏

@EatMoveRest Год назад

We get our nutritional yeast on amazon! amzn.to/2Wvccex

@shannoncook9915 Год назад

@@EatMoveRest thank you!

@PeachesSkinCare Год назад

I was inspired by all of this. Make life what you want it to be. Thank you for these amazing recipes as well!! 🙌🏻🍑🧡Lisa

@inhabitantofearth Год назад

I just wanted to say that watching your videos really make me want to stay on the wagon of plant-based eating. And I know this is off topic, but I'm so glad you guys had two kids. I was raised like the only child even though I have eight half siblings. I didn't grow up in the same house with any of them, so it really affected our bond. Sometimes I really wish I had at least one sibling that I grew up with....Also, I thought you'd like "FullyRawKristina"'s channel. Your channel reminds me of hers because of the plant-based/natural lifestyle. You guys are very inspiring 🙂

@EatMoveRest Год назад

Thanks a bunch for your kind words and for joining us on our journey! :)

@kaycevictoria9947 Год назад

Yay! Its funny how excited I just got for this video ☺

@EatMoveRest Год назад

Hehe so glad to hear it!

@Cami_BarbieDolls Год назад

Me too!😊

@Sweettomatovine Год назад

So happy to see you are starting a garden. Yay! Great video

@nadege_diercks Год назад

Loved this video, I really love these types of lifestyle video where you just share your day and what you've been up to! I'm also looking forward for the garden video. Thanks for all that you share ❤

@EatMoveRest Год назад

Thank you! Will do soon!!

@jillf5725 Год назад

Can’t wait to see more of the garden!

@heyajoy Год назад

Love that you post on a Saturday. All other ytbers I know do Sundays and I'm thankful for this time!

@oliviaharding6188 Год назад

Yes to garden tour! Thank you

@melissaambrosini5411 Год назад

Adore you guys so much.

@this-is-now Год назад

That just made me happy. Thank you.

@pilatesinmunich5490 Год назад

Would love to see a gardening video! ❤

@ivanajavorcikmelova4769 Год назад

Great video, such inspiring. Greetings from Slovakia ❤️

@bharris824 Год назад

Love the green Hammies! I have three pair they are fantastic and remind me of the shorts from my childhood. Also Sarasota is my hometown - awesome! I think you all moved slightly South of there but glad you are loving FL life.

@melindalachapell4478 Год назад

Yes- garden build video!

@user-vn6xo2tc9r Год назад

Yes to garden video!!

@CatsMeowDiary Год назад

your videos are very motivating. Please tell me what kind of training you watch on TV. Thank you

@elizabethcamping4444 Год назад

Hi Erin, thanks for sharing, love you guys. Quick question , what alternative can I use rather then oats that’s gluten free in all your baking recipes? Thanks so much 😊💕

@janfoster4670 Год назад

Yes more gardening videos

@gretastarbuck3793 Год назад

Hey do you want some saurkraut? Dusty: Ewwwwwwww!! Erin and Max: Gimmeeeeeeee!!!

@patriciaharmeyer5577 Год назад

Isn’t it fun to spend time around plant based friends and be inspired with a couple new favorite recipes?? You with Ellen and me with you! ❤ which of the alma powders do you use? The EMR code doesn’t seem to be working😢 thank you as always!!!

@jennym853 Год назад

I always love your bright solid color workout clothes. Can you share links in your videos? Looking for some new workout wear!

@EatMoveRest Год назад

I will try to start doing that…when the outfits are new! Most of my clothes are not, so it’s difficult to find links.😄💓🙏 That being said, I really love Athleta, Lululemon, Carbon 38, Beyond Yoga, and Alo Yoga for workout clothes!!

@EternalBodyOfLight Год назад

Love this video! ❤️ Also, Erin where did you get your green yoga outfit from? You always look so cute!🫶

@elisabethjones1444 Год назад

This was one of my fave videos you've ever made I think!

@EatMoveRest Год назад

Awe thanks a bunch! I’m glad to hear that!

@nicoleowens9250 Год назад

Always love your videos! Thank you for being so open to sharing. I have a tip for transferring muffin batter to the muffin cups that just makes things a little easier, use a small trigger ice cream scoop 🤗Thank you again for all you do!

@EatMoveRest Год назад

Thanks for sharing!!

@BH-lz7ho Год назад

Love your top, Erin! Where did you get it?

@davidthescottishvegan Год назад

A awesome what beautiful Erin ate in a day including a day in Erin's life and love 🥰 it. Love Erin 💕❤️& her beautiful family.

@EatMoveRest Год назад

Thank you so much!

@kamilaledoux9849 Год назад

You guys rock !!!!😍amazing family ❤are you guys on the way coat of FL. Scenery looks beautiful. Sending warm greetings from NYC

@EatMoveRest Год назад

Yes! Thank you!

@YourFriendAyana Год назад

Costco has delicious dates, and I think they may even be sourced from that partiular farm. They have deglet, but I’m not a fan. Their medjool dates tend to be really Fresh and soft.

@lindsaylupe1319 Год назад

Which dance cardio routine do you watch and where can I find it? RU-vid?

@laurastone2771 Год назад

Where did you get those beautiful monstera leaf drinking glasses?

@sarapatterson5525 Год назад

Hi Erin! Do you listen to books when you workout or music? I always love seeing what others are.doing! You're so inspiring!

@EatMoveRest Год назад

I usually just do RU-vid workout videos w/ Caroline Girvan and they have music on them! But I love a good audiobook or podcast when I run!!

@mitchellmendys8757 Год назад

Thanks Erin...LOVE you folks... My cheeks are stretched with Joy every time I watch !🥰 TIP FOR INGESTING KRAUT....put it in your smoothie (Hooray for Dusty's microbiome !😏) As I often say: A ripe banana covers a multitude of Savory excesses ! Veggie Ho ...me hearties ! 🤩

@EatMoveRest Год назад

Hehe thanks a million for the tip! Love it!😄

@Kelfieb Год назад

Seed and planter video interest here 🙋🏻‍♀️

@pda2836 Год назад

HI ERIN, I didn't see Amla on your Amazon page. Do you have a favorite brand? Thank you!

@olgaszymborska-zw6vw Год назад

Have you ever heard about kapuśniak? It is Polish sauerkraut soup. Do you want a recipe?

@AmyShetler26 Год назад

I'd love to meet you. I am from Sarasota Fl and have been watching your videos for several years now.

@EatMoveRest Год назад

Yes! would be fun

@LifeCoachV Год назад

Do you find that cold plunges have better benefits than cold showers?

@lsuzinwellness8996 Год назад

where are those gorgeous plastic white sculptural chairs from?

@birdybirdy7737 Год назад

Which plant milk do you (or Ellen) recommend for the muffins? I find some plants milks work better than others in baked goods. Also, how long is the baking time? Thanks!

@EatMoveRest Год назад

We usually only use WestSoy organic soy milk (just soybeans and water) bc it has the most protein, fat and iron! Bake 15-20min

@jillpenny438 Год назад

@@EatMoveRest What temp. do you bake the muffins??

@gretastarbuck3793 Год назад

PS...how do you keep your cold water plunge water clean??

@seasonalliving2881 Год назад

I think you will love Hi Fam (formerly Parenting Junkie) here on RU-vid. :)

@tonicostantino8545 Год назад

Hi! How much coconut oil did you omit in the muffin recipe?

@EatMoveRest Год назад

I just left it out all together. It only called for a tbsp and I think it was only to meant to oil the muffin tray

@mindably Год назад

Oh yeah tell us more about Amla. I use organic Triphala. Are you familiar? It’s a mix of three different super foods one being Amla.

@EatMoveRest Год назад

Never heard of it! Will have to check it out!

@mindably Год назад

Its even more antioxidant rich than Amla !

@kaitlynmcmillen237 Год назад

Where did you get your bathing suit from??

@ladi2612 Год назад

New subs here I like your vid ❤

@reginamay2767 Год назад

I make my own oat flour I put it all in the blender and instant oat flour, thankyou for the recipe.

@EatMoveRest Год назад

We do the same!🙌

@barbarawanta3658 Год назад

I love your videos and recommendations. I tried using your code on a few items and it says it’s not valid. Any help would be appreciated.

@EatMoveRest Год назад

Which code?

@barbarawanta3658 Год назад

@@EatMoveRest I tried for the alma and the make up.

@mermaidmoments6817 Год назад

Do you use any natural teeth whitening products or certain techniques? You have such white clean teeth! :) I have white teeth as well but want to upkeep them and not use harsh strong ingredients.. xx

@EatMoveRest Год назад

Yes! We have been making our own homemade whitening toothpaste for years! bit.ly/2SqApAr

@pembie7859 Год назад

What kinds of veggies are you growing? Did you get an inspiration from Hawaii? Been loving how simple your food is but can be enjoyable. Feel like lately more emphasis in the vegan community has been over the top… focus on detox (maybe you could talk about it in future video- how to stay away from this) elaborate foods, fear based. I love your roots- simplicity. Getting back to the basics… doing it for fun ie. fitness.

@EatMoveRest Год назад

Great idea! Agreed…too much emphasis on detox and making things more difficult than they need to be!

@donatina1987 11 месяцев назад

Erin you need better tomatoes. 😂😂❤❤❤ go to Italy! Or Ticino

@lisahazouri8206 Год назад

The best sauerkraut is the one you make yourself and comes from your own garden. You should check out "Clean Food Living" channel. She gives you a step by step tutorial on making sauerkraut. Always look forward to seeing your videos!

@elzbietaanusiewicz3144 Год назад

Where you get this beautiful swimsuit from?❤

@greatestever8976 Год назад

You're both insane, in the best way! Lol. I was wondering if you ever made it all the way into the cold bath. That looks like torture! My goal is to start pool classes this summer. I woke up with the worst backache today and it's clear I better do something and soon. I've got an addiction to gummie bears and might try keeping figs instead as a replacement (after i polish off this bulk bag i have of the candy🙃). Thanks for inspiring me to keep pushing forward & doing better!