Here are 5 key takeaways from this goal kicking chat with the Wallabies legend Matt Giteau!
1. Consistent Process: Having a consistent process in goal kicking is crucial for success. It helps in building confidence and maintaining focus during high-pressure situations.
2. Individual Style: Embracing your individual style in goal kicking is important. While learning from others is valuable, forcing a drastic change in technique may not always work well. It's essential to feel comfortable and confident in your approach.
3. Visual Cues and Mental Preparation: Utilizing visual cues and mental imagery can enhance performance in goal kicking. Visualizing a successful kick and having a clear mental picture of a good strike can help in replicating it during the actual kick.
4. Pressure Simulation: Simulating pressure situations during practice sessions, like kicking in front of teammates with consequences for misses, can help in getting accustomed to nerves and building confidence for game-day scenarios.
5. Repetition and Hard Work: Success in goal kicking, as demonstrated by top kickers like Johnny Wilkinson and others, comes from relentless repetition and hard work. Talent is important, but consistent practice and dedication play a significant role in achieving excellence.
This membership is about giving you access to players and coaches from around the world to help grow your game. I will be sharing exclusive thoughts, techniques and content in this membership channel.
RB Founder Peter Breen OUTWORK OUTLEARN.
/ @rugbybricks
17 июн 2024
