What I learnt from journaling weekly for two years 

Journalling has helped me to get through the thick and thin in life while helping me to capture cherished moments and a space for me to feel vulnerable. Hope that journalling can find a valuable and thoughtful purpose in your life too. 🙂
🎧 Thanks to these sources for their music:
Forgotten by Soundroll (Uppbeat)
[uppbeat.io/t/soundroll/forgotten](uppbeat.io/t/soundroll/forgotten)
License code: JAGW3VJEHHCQOWLZ
Pastel Dreams by Neighbourhood Vandal
[ / pastel-dreams ]( / pastel-dreams )
Mindfulness Journey by Ambient Boy (Uppbeat)
[uppbeat.io/t/ambient-boy/mind...](uppbeat.io/t/ambient-boy/mind...)
License code: LJ2VYO72PVOZ27YJ
2:32 AM by Wisanga (Uppbeat)
[uppbeat.io/t/wisanga/2-32-am](uppbeat.io/t/wisanga/2-32-am)
License code: AAQ5ATO4F16ZYRAE
heaven by Damien Sebe (Thematic)
[thmatc.co/?l=831898A0](thmatc.co/?l=831898A0)
🎬 Thanks to Pexel for the free B-Rolls:
Video by Kelly L from Pexels: [www.pexels.com/video/flashing...](www.pexels.com/video/flashing...)
Video by RODNAE Productions: [www.pexels.com/video/man-pack...](www.pexels.com/video/man-pack...)