Meal prepping is a great way to plan your meals out and be in control of what you eat, especially when dealing with Acid Reflux/GERD. Try out some of these Reflux/GERD-Friendly recipes as I take you through what I meal prep as a gut health dietitian!
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🤍 Molly Pelletier, BS + MS Nutrition Science, RD | Acid Reflux/GERD Dietitian:
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✅ Disclaimer:
This is my personal story, not medical or mental health advice. Talk to your doctor before taking or changing any supplement or medication. I am only sharing my experience :) Do not ignore or delay professional advice because of my content. Do not stop any medication without your doctor’s approval. This channel does not provide health care, nutrition, or diagnosis services for any condition.
I may earn a small commission from affiliate links, but rest assured, all opinions and expertise shared are entirely my own.
#acidreflux #gerd #acidrefluxtreatment
27 авг 2024
