What if I Want the Intrusive Thoughts!?!? 

Same problem I’m having. Been stuck on a three-week loop and now I can’t distinguish between thoughts and my own voice 😢. I’m also suffering from burnout by the way.

Thank God you exist👑, i´m only 13 and nobody in my family knows that i deal with OCD since 7. Forever gratful. 💗

I felt like i purposefully thinks my ocd thoughts its like self generated not intrusive thought now i felt better after watching this

You’ve saved my life so many times, with your videos. Thank you for everything you do for the OCD community. OCD fucking sucks but we can overcome this. We deserve to overcome OCD and be happy.

I have sexual intrusive thoughts as well as some much worse. I call them “IT”. Occasionally I can have a break from IT for a couple weeks, up to a couple months. I also have mild autism, which doesn’t help. IT can be debilitating. Often, not an outwardly noticeable effect, but IT hit. IT fracture reality. IT can make you think dark thoughts that can worry you about yourself. Yes IT can be rough.

This video gave me so much relief. I think I have HOCD and I’ve had INTENSE ocd and doubts and compulsions 24/7 for a few weeks to the point I would break down crying because I’m in a long term relationship with a man I love, and now it feels like I’m starting to like the intrusive thoughts

I did this. Intrusive thoughts from hocd suck. At this point, Im convinced that Im gay. I feel aroused by gay materials, and I feel like im not attracted to women. But it's almost definitly ocd. Iv'e had this for months. Any ideas are helpful.

Yeah fuck me, this is me. This is a living hell with pocd.

The most devestating part of pure o is that you can be in the best mood ever appreciating all the great things in your life then you yourself conjure up these thoughts that have hooked you hoping that you can just think of them and feel good and go on with your day but instead it bums you out totally and your like WTF it's an endless cycle .,. You are the only one who understands this Chrissy I think it's a form of checking always checking wether the thoughts still bother you

This video came along right when I needed it. The last point hit hard. I’m really struggling at the moment, and I feel so lost.

My Brain does my brain in. I get paradox thoughts. I dream about having dreams.Reality becomes phantasy, and phantasy becomes Reality. I have no job, and I sleep all day like a sloth. Maybe that was my past life.

I'm sitting here crying so scared, exhausted. I've been crying on and off all day everyday. I'm so done, probably going to the hospital. No idea what is going on.

This topic is so important, so thank you, Chrissie. You're awesome and we love you. ❤

Videos are amazing. thanks for sharing your knowledge and experiences. I’ve dealt with fear to vomit ocd, rocd and self image ocd, now hocd and self image ocd or I guess you can BDD Which I became intensely obsessed with negative thoughts and gradually even developed social anxiety as well. Hocd or SO-OCD is by far THE WORST I’m dealing with this now. It’s devastating. I know it won’t last forever.. but then ocd comes in and says “what if it does? 😭😔 I thank you for these videos means a lot to anybody going through any subtype of ocd.

Is this like what she is talking about? It feels like I have the thought in the back of my mind but then I intentionally bring it fully to the front of mind by choice and decide to fully think it and I get an excited feeling with it. Is this considered thought checking cause in the moment it doesn’t feel that way.

Every time a friend of mine get married I start to think that I’ll never be loved and get married like them, and I become so jealous of them it made me feel so bad about myself, I’m really starting to believe that I don’t deserve Love and will never ever receive it Can you please do a video about this topic? :(

Thankyou so much for your time and information. I dont want to take your time, but what do you think of when we get over a few intrusive thoughts , and you realize you are not bad like you thought, and now you feel so normal or "perfect" that you feel afraid and like you can't really trust that you are so normal and "good". Is there any chance you might be able to make a small video introducing such a topic? Thank you for listening like you do for so many , Godbless

Thank you for sharing.. I bought your book and it makes me feel less alone in my thoughts. OCD is ridiculously taxing on the mind and body, but I’m glad to know I’m not the only one.

Chrissie gets it every time! ❤

Thank you for the video solely because you explain my feelings so accurately.

Thank you. Ma'am a most encouraging video. OCD is a draining illness for real.

a quote from one of my favorite video games really helped me with this, “despite everything, it’s still you”

Great video. Thanks

Ocd is the doubting disease haha 5alas mt faker de8re bta3ref

Chrissie..I've just watched this again..thank you for being there and bringing sense to this hell of a disorder xxx

It’s awful. I’ve been dealing with harm ocd since April. It’s gotten so bad that it feels like me acting on the thoughts are inevitable. Anyone else feel this or have felt this

Thank you so much for this ♥

Thank you so much for these videos.

I LOVE YOU! THANK YOU SO SO SO MUCH!

Nice Video it helps 💯

so chrissy this is coming at the right time.. i i wanted to Let you know That im really better since I was in therapy. The only thing is that I spiralled again cause I had some fights with my bf which I really care about and I want to stay with him but he had some issues and this gave me a lot of anxiety. Also now he is away abroad on a holiday with some friends and I’m really anxious with panic attacks cause I have some trauma with disco due to my previous experiences. Anyway I started to spiral again with anxiety and I’m stuck again in fears and thoughts. Anyway the other day I had an intrusive thoughts both tinder since I was thinking “ what If I just install tinder and scroll the home and then talk with boys just to prove myself that I care about him and I really love him cause I do care and want him”…. But now I have this image of me cheating and I’m stuck in this Thought and I began doing this compulsion again “ am I gonna download tinder ? No!, am I gonna sleep or talk with other boys? No!… and now it cause me a lot of anxiety cause I don’t know if I’m gonna do it but I know for sure I can’t sleep or talk to another boy because It disgusts me .. but I’m afraid I’m gonna do also because I’m really anxious because of his holiday … which makes me mad …. Cause I know I’m weak because I have trust issues … but I’m also so scared I’m gonna do this … like I’m gonna do it … it’s driving me crazy cause it’s like so fucking easy .. I get so trigger when someone talk about tinder or I see the App Store and I’m avoiding the App Store …. anyway my therapist is on holiday so I can’t even like confess to my therapist 😭😭… what should I do ? Am I cheater ? Am I gonna be a cheater ? Omg im so confused and it’s also really bad for me … cause I don’t know … it makes me so mad … I have this fucking things in my head .. I have images of me that go on tinder and just fuck with boys but I’m not like this I swear to god 😭😭

i had bad intrusive thoughts but now it’s like i barely feel anxiety n now it feels like i want ts but im starting to believe i fr want men 🧍🏾‍♀️