What is a Tactical Athlete? Attempting the Operator Fitness Test 

Fitness is a critical part of preparedness.
In this video we will do the Operator Fitness Test and talk about what (in my opinion) a Tactical Athlete is and how it pertains to you.
Chapters
0:00 - Intro
1:31 - Ruck
3:52 - Standing Long Jump
6:09 - Pro Agility Drill
8:37 - Trap Bar Deadlift
9:34 - Pull Ups
11:17 - Farmers Carry
12:25 - Shuttle Run
15:09 - 1.5 Mile Run
17:29 - My Definition of being a “Tactical Athlete”

Развлечения