A brief introduction to Gestalt Therapy by Clarissa Mosley qualified Gestalt Psychotherapist. Understand some of the basic principles and aims of Gestalt therapy including how it can facilitate your personal growth, heal old wounds, raise awareness, integrate split off parts and lead to a calmer mind and spiritual growth.
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🌼 Video Chapters 🌼
00:00 Introduction
00:30 What is Gestalt Therapy?
00:54 The main aim of Gestalt Therapy.
01:37 How the Gestalt Therapy formed? (History of Gestalt Therapy).
04:57 Avoidances & Defence Mechanisms.
06:38 How Gestalt Therapy works with Polarities.
09:12 Famous Technique in Gestalt Therapy.
10:27 How Gestalt Therapy works on these 2 important things, Depression and Anxiety.
12:56 How can a Gestalt Therapist help someone?
13:33 Ultimate goal of Gestalt Therapy
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Clarissa is a Registered Psychologist and Certified Psychotherapist who employs mindful-based practices and a holistic approach to Personal & Spiritual Growth.
Clarissa uses her professional training and decades of experience from her clinical practice and her own personal journey to provide Self Help Education on topics including; Mental Health, Mindfulness, Emotional Healing, Personal & Spiritual Growth, Positive Psychology, Ego Awareness, Emotional Regulation tools, Relationship issues, Gestalt Psychotherapy and many other areas related to positive transformation. Her passion is helping people become their best versions as they progress along the path of their personal and spiritual growth.
#gestalttheory #gestaltpsychology
2 июл 2024
