Is this why I didn’t enjoy a massage I felt numb and after inner work with therapy and meditation yoga and workouts I actually could finally enjoyed a relaxing massage.
I have been observing you and the content you provide for almost 5 years. It is very insightful and inspiring that I see you as a role model. Hence deeply appreciate it!🥰❤
Hey I hope I'm not being disrespectful, But I really have to ask; what are the options for women who live in 3rd World countries, and whose payments really show we can't afford any of these wonderful courses?? All women should have an option to set free from traumas we either are aware of or those we are not aware of. Thank you
I’m in Africa and from a third world country … Mina’s free content also is potent and full of wisdom. Start there while you transform and allow money to come. I’m praying for you. I hope your heart and mind get set free from limiting believes or the mindset of assuming just because you are in a third world country it means you can’t afford things… You have a phone/gadget, access to internet and RU-vid. You are wealthier than what you Imagine. You have more than most people.
8:53 Yes, that's it. I have been doing internal work in virtually every area of my life. Since the lack of self-love, self-esteem even in relation to money that is always lacking or I have been dependent on my mother's money. But until today I still haven't had any good changes that I could say ours now it changed, it worked, it healed.
I’m just so grateful that we have women like you who feel called to share these gems. Sometimes I feel so hopeless in my journey but videos like this remind me that it will get better and I will become all that I want to be. So thank you !
Wou, much of what you say is similar to what Laura Gutman says, a therapist who wrote *the Hunan biography* and the objective of the book is precisely that, to search deep within our being and to know what happened to us when we were little. She also has a book called *motherhood and the encounter with the shadow* which is a book designed to accept our dark side as mothers so that in that way we can give the best to our babies. Thank you for your video, in my case the subject of femininity is very VERY hard, I punish myself a lot for being a woman and that I know is a problem that many young girls had or will have due to current society and what is to come. Thanks to people like you I am little by little trying to accept that femininity that I reject
You are like the best friend I need in my life girl. 💅🏼 I've been watching your videos and it's literally like a girl talk lol I love your energy. Thanks for your videos.
I'd love to hear thoughts on how to know you're ready for inner work if you're working to overcome addiction or have just come through a crisis. I have been through 2 years of mental health crisis including nearly losing my life because of self harm and a near suicide attempt. I spent months in residential and intensive outpatient. Before all that happened, I did a coaching program for inner work, similar to Mina's which was truly amazing and I wanted it so badly, but I was too unstable. Addiction and severe depression can hijack your attempts at inner work so much, I was always in crisis. I think I was actually addicted to the intense emotions that the trauma work was bringing up, but I was not getting better. So after my near death experiences, I stopped the inner work and just focused on getting safe. Now I'm moving out of the institutional program and doing some EMDR therapy. Mina, everything about your program calls to me: your energy, your smile, your humble yet confident spirit. I just discovered human design and it is blowing my mind. I am a 1/3 splenic projector, extremely sensitive and burned out. I also am raising 4 children with a burned out generator husband....we're both exhausted. Yet, I feel the door to healing is cracking open. I have never felt more alive and happy to be here...a big change from being suicidal. I want to do energy work, I know it is exactly what I need, but I want to avoid the same mistake I made 2 years ago of trying to do inner healing when my addictions were out of control and I didn't have enough support. I do have some connection with my splenic intuition, and it told me that energy work is in my future but I need to take it slowly. My current plan is to get into a good recovery small group and build a practice of daily guided meditations to connect with my body. The rest of the inner work can wait until I am more secure in my recovery. Just like Mina said in this video, sometimes we want to speed up the process so we can get it over with, which is was I was doing and it was a disaster. It's hard to be patient, but that's the only way. How can I know when I am ready for inner work, and how can I support myself in the process so I can do it safely? Thank you so much for your support. I wonder, does my experience resonate with anyone else?
Hi Mina, I’ve just watched a video by Marissa piers, she advocated having an accountability partner, and she encouraged people to connect and find a partner in the comments of her video (which people did). I think that an accountability partner is a great idea but I’d rather find and connect with a partner on your platform as I feel more aligned with your content at this stage of my life. Would this be something that you’d consider setting up in a future video? I understand that there are social media platforms that cater for this, but I don’t use social media (apart from RU-vid) for ethical and privacy reasons 😀 What do you feel? I hope you’re having a lovely weekend, Very best wishes Ruth 🍍
Hi Mina, I've watched a lot of videos of yours, but I haven't seen one video where you explain what your personal inner work consists off. Could you please do a video on that? Thank you.
Thank you for this touching video Mina! What you said about the journey with the slow steps touched my heart... That resonates with me a lot. Hugs dear, take care and keep safe
Hi Meena, My doctor just discovered I have a low blood count and it could possibly be linked to an autoimmune disease. It would make sense I am burnt out after working corporate for over 6 years. Do you have any specific videos on what you did to help with your autoimmune disease? 💕
