What is Nordic Walking? | Nordic Walking UK

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Everything you need to know about Nordic Walking! For more information on classes and walks local to you, visit nordicwalking.c... and click on FIND A CLASS.
Answers to all your questions:
*What is Nordic Walking?
*Can I teach myself?
*What are the benefits?
*How can I get started?
*How do I find classes near me?

Опубликовано:

15 авг 2024

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Комментарии : 12

@buxadventure8531 6 лет назад

Correction, yes you can teach yourself.

@mcbeeze 6 лет назад

David Buckle yes indeed you can, I taught myself. 😊 I didn’t have a handy instructor in Atlanta, no sense suggesting one should wait when this is an amazing way to add to your fitness!

@dshe8637 6 лет назад

Of course you can :-)

@Jade-pd3wm 5 лет назад

I plan to do just that. I have a lot of experience in good posture and exercise history. I did attend an introduction session and watched many videos. I realise i will need to practice good technique. i will film my technique so i can keep track of my progress.

@duett445 4 года назад

Bux Adventure Absolutely , you can teach yourself.

@kamolhengkiatisak1527 2 года назад

Even an old guy (70) like me can teach myself nordic walking within one hour. BTW, I am fit, and have good posture.

@secretariatgirl4249 2 года назад

Wish this program existed in the US.

@miahoover9225 Год назад

I live in a place that doesn't even know what Nordic walking is. I have no choice but to use books and videos. I'm in the U.S.

@DrSam112 2 года назад

Is there a branch in Norwich?

@juliebuckingham5335 3 года назад

Great clip thanks. Not necessary for anyone to criticise Couch to 5k and suggest it will ruin your knees - this is not true at all. People who enjoy running are very careful and avoid injury