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What is the Best time to Meditate 

Dandapani
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The best time to meditate is in the morning as soon as you wake up. Don’t look at your phone, don’t check your email,
don’t listen to news, don’t go on social media.
Take a shower, put on fresh clothes, and go straight to meditation.
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- Website: dandapani.org/
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- Twitter: / dandapanillc
#meditation
#

Опубликовано:

 

12 сен 2024

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Комментарии : 73   
@saurabhdhami7509
@saurabhdhami7509 7 лет назад
I have been following the same morning routine since 8 months now and man go ahead & just start with this simple practice...your whole day will be so energized and full of positivity. Thankyou @DandapaniLLC There is a lot to learn from you.
@DarkMelodies-hv9wf
@DarkMelodies-hv9wf 3 года назад
can you explain a bit more? do you feel less anxious and worried about how things will go?
@shiventiwari2314
@shiventiwari2314 Год назад
Does take a bath is necessary?
@rituchouhan9998
@rituchouhan9998 Год назад
@Shiven Tiwari No,it's not necessary to take a bath.
@s2nsir25
@s2nsir25 5 лет назад
U r d best hindu guru i hv ever seen... Love nd lots of respect from a muslim guy
@jennybengtsson1223
@jennybengtsson1223 2 года назад
I like to meditate after my workout because meditating makes me calm, and feel peace, and I need to feel a bit angry before my workouts
@AbhilashNairSpartnax
@AbhilashNairSpartnax 2 года назад
wierd
@jennybengtsson1223
@jennybengtsson1223 2 года назад
@@AbhilashNairSpartnax what? What language is that lol?
@AbhilashNairSpartnax
@AbhilashNairSpartnax 2 года назад
@@jennybengtsson1223 i mean why would you want to be angry Be happy always Found it wierd ngl
@RGUniCycle
@RGUniCycle Год назад
@@AbhilashNairSpartnax It's not that weird, what she meant is that she needs the energy, and fighting spirit to motivate herself to push through the tough workouts.
@AbhilashNairSpartnax
@AbhilashNairSpartnax Год назад
@@RGUniCycle yeah i get it ...i mean i was too blissful...yeah...sometimes getting angry helps too
@Navsingh1984
@Navsingh1984 3 года назад
3:40 am. Sadguru told me;)
@worldtravel1286
@worldtravel1286 Месяц назад
Pakka
@robmadera9757
@robmadera9757 3 года назад
Thank you for the message God bless you and your family 💖💙🙏
@suthan_op
@suthan_op 6 лет назад
Today I did it as you said . It's Totally awesome feels. Full day energy flows. Thanks guru ji
@RahulKumar-pj7ch
@RahulKumar-pj7ch 2 месяца назад
The best time to practice meditation is always now now now now now no matter what when you get free time just shut your mouth and listen what you mind is telling you about everyone else don't try to do right with your good or bad thoughts just let them go and come god bless us and be positive😊😊😊
@MuskanKhan-zb7vd
@MuskanKhan-zb7vd Месяц назад
Very nice explanation ❤
@JustYvette
@JustYvette Год назад
Thank you. Will do😊
@kedorino5244
@kedorino5244 3 года назад
I need to do this....cos iam depressed
@SmaiTaui
@SmaiTaui 10 месяцев назад
I’d say the best time is always
@molayadhikary2553
@molayadhikary2553 6 лет назад
I feel sleepy ..when I go to meditation in the morning.what is solution for this?
@mehtaji6507
@mehtaji6507 5 лет назад
Molay Adhikary Take shower remember
@rabin6893
@rabin6893 4 года назад
Forget meditation.. Go and sleep... #betatumhenahopayega... Just kidding
@praneethsagar3220
@praneethsagar3220 4 года назад
Train the mind to give high priority to meditation
@chandrikashanmugam4333
@chandrikashanmugam4333 4 года назад
Try to sit errect and keep the hands together in a position which dandapani mentioned in guided meditation video.
@aashayen6356
@aashayen6356 4 года назад
Aaram se chaddar odh k soo ja bhai .. itni achhi nind aayegi kabhi soch v nhi skta ...
@Speeder12
@Speeder12 4 года назад
Can you turn off the ads on your videos ?
@vyckam
@vyckam 3 года назад
Does guided meditation work? This is what im trying to do for several days now. As soon as i wake up, i open youtube and look for guided meditation videos. Im not sure if this is ok or i need to find alternatives.
@k.k7625
@k.k7625 3 года назад
Works for me
@anshitachoudhary6235
@anshitachoudhary6235 2 года назад
Following isha kriya by sadhguru, been a month ig and it's working good for me
@aspirant4446
@aspirant4446 Год назад
I feel like we should meditate in evening or night .... In morning we are so fresh but as the day end we r tired frustrated so it may help to calm us ..idk 😶
@retikasharma1752
@retikasharma1752 5 месяцев назад
I sort of agree, also, mrng meditation brings sleep to me too idk why
@23janmeshnampurkar44
@23janmeshnampurkar44 3 года назад
What about a night owl like me ?
@sanjayshingade7351
@sanjayshingade7351 6 лет назад
Dear Dandapaniji, I watched your some videos on RU-vid. And truly liked it. Thank you! One request: Can you please share/teach us your thoughts on the third eye (chakra) & how to activate it? Thank you.
@Rodrigos.godoy86
@Rodrigos.godoy86 6 лет назад
I'm gonna start tomorrow morning, feeling excited!
@uradeva3690
@uradeva3690 6 лет назад
How is it going?
@Rodrigos.godoy86
@Rodrigos.godoy86 6 лет назад
Ura Deva actually I've already quit (in the morning) i felt pretty drowsy and felt it wasn't the best time for me.
@uradeva3690
@uradeva3690 6 лет назад
It sounds like you’re still meditating though? That’s terrific in itself. Maybe some exercise and possibly some breathwork before in the am and then trying like that after 20 minutes? From what you said it seems like you still meditate? There’s great in itself. There are 100,000 ways on the path, as many as there are people I imagine. Everyone has different things that work for them and the life changes all the time. May I keep on trying over here.
@Rodrigos.godoy86
@Rodrigos.godoy86 6 лет назад
Ura Deva yes i am, it's good and I don't wanna stop.
@uradeva3690
@uradeva3690 6 лет назад
That’s great my friend, thank you for the inspiration.
@_anudee
@_anudee 6 месяцев назад
Thank you 🤲🏿
@RamS-es8vw
@RamS-es8vw 2 года назад
but when i start meditating in morning eventually i feel in sleep ,how to overcome this?
@mr.minimal6466
@mr.minimal6466 2 года назад
Take a cold water shower before you meditate.
@thewallfitness4women247
@thewallfitness4women247 Год назад
Thought I'd start today by searching how to meditate so when he said don't wake up and look at your phone 👀🤦🏿‍♀️😂
@nageshm2017
@nageshm2017 5 лет назад
In one of your interviews you said that you were provided with beer where you went to meditate. Also you mentioned that you were dining with a family and you drank shaimpiane. I don't like to talk about about my religion, but I felt you need to know what religion I belong to. I'm a Hindu from India. I practised Vipasana meditation for a brief period. There is no place for alcohol in meditation unless you want to escape. I was surprised when you mentioned about it
@charlitoadams777
@charlitoadams777 6 лет назад
I no longer meditate when I wake up in the morning. I ended up outside of my physical body a couple of times. No Bueno. I prefer to meditate before I go to bed.
@mehtaji6507
@mehtaji6507 5 лет назад
Charlito Mani same here
@Jose-ht8ev
@Jose-ht8ev 3 года назад
Why not, go ahead. The body is not you. #allatra #allatraunites #creativesociety #Christmas #letsshakethematrix #thematrix
@MrAnoop999
@MrAnoop999 3 года назад
💓 💓💓
@netsavvy1971
@netsavvy1971 6 лет назад
What should be the minimum duration for meditation? Please guide.
@jonpai
@jonpai 2 года назад
5-15 mins. it'll decrease once you get habituated
@Light_Yagamiii
@Light_Yagamiii 4 года назад
I'm addicted to this background score, can anyone give me the full rendition, i have been digging into this for months, nevertheless I'm incapable to discover! ☺
@satyarthprakash6501
@satyarthprakash6501 4 года назад
Wow
@srabantidas7463
@srabantidas7463 3 года назад
Can I do meditetion in pregnancy
@priyasri4398
@priyasri4398 6 лет назад
I really liked the way u asked to spend energy equivalent to amount. Can you help. Me teach how to control subconscious mind of a person for benovalent cause and instigate good thoughts in them
@devanshudesperado
@devanshudesperado 4 года назад
What song is in the background???
@jasminibrisimovic3822
@jasminibrisimovic3822 4 года назад
I take all what i need from you.. we are one big biologic alive mashine
@praveengampa
@praveengampa 4 года назад
Morning mean what is the best time,many people say from 4 to 6 am we have to wake up and do meditation.
@paraspuniyani6514
@paraspuniyani6514 6 лет назад
I don't know why i fear ki kahi mai meditation karte karte so na jau🙄
@shreyashbharti5813
@shreyashbharti5813 4 года назад
🤣sorry! It's funny.
@zindagi_ke_anmol_ratan
@zindagi_ke_anmol_ratan 3 года назад
At the beginning you will feel sleepy. Practice it daily and once it becomes a habit , you wont feel sleepy.
@suthan_op
@suthan_op 6 лет назад
Wow
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