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What is the difference between primary and secondary emotions?

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In this video Les Greenberg explains the difference between primary and secondary emotions and how they play an important role in Emotion-Focused Therapy.
This video is an excerpt taken from two training videos featuring Les, available to purchase at the following links:
www.cpcab.co.u...
www.cpcab.co.u...
This material includes an EFT therapy session, commentary about the session from Les Greenberg and 40 minutes of bonus content.

Опубликовано:

27 авг 2024

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Комментарии : 18

@BranchofWellnessCounselingPLLC 10 месяцев назад

Imagine the world of difference this can make when we come to understand the purpose that our emotions serve. How they are meant to be adaptive and informative. Understanding this can be very empowering.

@paoloantonio1531 2 года назад

I've been reading a lot about EFT and it is helping my patients even more and more. Thank you for these videos!

@TheHouseOffice 4 месяца назад

"Emotions are my basic orientation system to the world. In addition emotions give me information ABOUT my reactions." thank you!! Finally found a good definition!

@ishouldbesleeping1354 2 года назад

This therapy is so spot on for me; I’m blown away. Where do I get more information to educate myself further or therapists in my area?

@TheHouseOffice 4 месяца назад

Emotions give action TENDENCY. Omg I love this

@drshabnamnazir1573 4 года назад

Great explanation

@williamnerbonne7146 2 года назад

I don’t understand why people use the terms feelings and emotions interchangeably. To me feelings are inputs. Emotions are expressions for communicating so they are outputs. Which intern can be fed back in as inputs. Anybody to help me better understand? Thank you.