The Telegram App has been going crazy with runDisney events opening up. Most of them are runs at Disneyland. Why is this happening? Also, we continue with the training videos with us focusing on Intervals.
Thank you for this training video! LOVE IT! I use the "Intervals App". For me, I set it at 30/30 intervals, and that helps me keep focus. I'll likely "up" the time eventually, but for now - while I train - it helps. Where I live, there are hills EVERYWHERE! So I do very well on hills during races. But I have to work on endurance, so that's my personal goal. :-)
There were so many notifications that I ended up turning off the notifications. It's been crazy! I did a 10k trail run race last weekend and got 3rd in my age group even though I tripped on a protruding tree root and fell halfway through which scrapped up my knees and hands. I may need to take it easier on the next trail race but it was fun
I am training for San Antonio Rock n Roll Full Marathon in December and my first ever full marathon as well. Super nervous but know I have a 7 hour window but trying to get finished at 5:45
