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What made the difference between these two squats that resulted in a good lift @ 230kg? 

Sonny Webster
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15 сен 2024

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Комментарии : 19   
@MB-pr1jy
@MB-pr1jy 4 месяца назад
Bro crushed his organs
@zebfross
@zebfross 4 месяца назад
I like how you always go full depth even for the max lifts 💪
@gingerayyle
@gingerayyle 4 месяца назад
I feel like full ROM is a must cause you need the stretch reflex to bounce out of the bottom
@Lee-ic2yn
@Lee-ic2yn 4 месяца назад
It's just a normal squat
@W_Westbrook
@W_Westbrook 2 месяца назад
If he doesn’t, it doesn’t count
@starkraft2506
@starkraft2506 4 месяца назад
You screamed the second time. Everyone knows screaming adds +2 to sendage. Except the management at my gym, apparently... 😅
@CschmityS
@CschmityS 4 месяца назад
The bar shifted forward on the failed attempt, and stayed back for the successful one?
@keldsports8337
@keldsports8337 4 месяца назад
Yep, on toes first time, on heels the second.
@eag8999
@eag8999 3 месяца назад
Gotta tighten that belt a coopla more notches
@nathankrizbai2131
@nathankrizbai2131 2 месяца назад
The answer is that he shifted his head back once he hit the sticking point, preventing him from falling forward and allowing him to grind through it.
@concious.co-parent16
@concious.co-parent16 4 месяца назад
A lady was watching the second one
@thom87297
@thom87297 4 месяца назад
Rage against the machine for sure
@user-eg5cx5bu4g
@user-eg5cx5bu4g 4 месяца назад
Vertical drive on second
@jasoncolley430
@jasoncolley430 4 месяца назад
The music was better on the second attempt 👍
@Adamadamadam842
@Adamadamadam842 4 месяца назад
2nd attempt he kept his head up and drove to the ceiling.
@AlanenJ
@AlanenJ 2 месяца назад
Your knees are caving in alot
@backnforth3022
@backnforth3022 2 месяца назад
He’s knees cave in, I would work on that 💯
@DukeCityJ
@DukeCityJ 4 месяца назад
Bar path was the difference
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