If you have shoulder pain then this video is a must! "Buzz" one of the leading physiotherapist in Australia takes me through his assessment screening and fixes my shoulders in 20 mins!
Sonny, this video is gold dust. Personally, I’ve suffered for a long time with shoulder impingements. I have had surgery for subercromial decompressions and the types of physio you described in the past. A course of big standard exercises designed for the shoulder no matter what the symptoms. Rubbish!! I will be starting these tomorrow as my training has hit rock bottom and I don’t want anymore surgery. Thanks for posting pal.
Perfect timing. I have been having the exact same issue on my left shoulder and have been improving it with what I know but this well- produced segment is just what I needed to come all the way back to balance on both sides. Thank you!
Very cool and super informative video. Thank you for sharing this knowledge here freely. But I still have one question: Where can I get this shirt and these pants from? 😂
Not as bad as squat university, but, there was still some non evidence based information being peddled there. Such as the ability to ‘feel’ strength imbalance by resisting. Nah. Releasing muscle by stopping blood flow, or releasing muscle by laying on a ball at all? No…
