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What Powerlifters & Bodybuilders Can Learn From Each Other | Alberto Nuñez Interview

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Alberto Nuñez talks about what powerlifters and bodybuilders can learn from each other - with regards to both training and nutrition.
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Опубликовано:

28 авг 2024

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Комментарии : 49

@Jmack7861 5 лет назад

90% of bodybuilders need to learn from powerlifters the importance in programming. Intelligent thought out programming. I know Alberto knows about the importance and that is why he’s is one of the best at what he does

@ZenTheMC 5 лет назад

Agreed! So many of them(especially the natty newbies) will try to imitate IFBB pros and do pump workouts and wing every session with too much volume, and no progressive overload. Almost all of the natty pros program really smart and always train with certain short term and long term progression goals, like powerlifters do for their big three.

@Jmack7861 5 лет назад

warriordx8 yesss dr mike israetel has amazing info on how to program for hypertrophy/bodybuilding and his videos are under viewed and info under utilized

@lucasjay1000 5 лет назад

Alberto has such good info but I feel like a lot of people don’t take him seriously . It’s weird

@shracid7898 5 лет назад

lucasj1000 it’s the hair

@johnames6430 5 лет назад

yeah I can't imagine why

@SkizzyBryan 5 лет назад

lucasj1000 yeah cuz he’s natural

@intotheshadow8943 5 лет назад

It's the hair

@gym-ss7sz 5 лет назад

Just cos he's not huge people are shallow ..they see big they think they must know what they're talking about

@TrickyMicky123456 5 лет назад

Great guy... He has loads of knowledge but some people only seem to take advice from those on the juice.

@maxtpayne3218 5 лет назад

Recently just heard of this guy. Real smart and seems very humble.

@colin8601 5 лет назад

Great video. I think the best thing to come out of the interbreeding of power lifting and bodybuilding is the drastic improvement that's come to programming and fatigue management. Powerlifters have had that concept down for quite some time and only recently have bodybuilders started to tag along and really figure that stuff out.

@thatoneguy8493 5 лет назад

Damn homeboy was pressing those 150s on flat

@Kidspider24 5 лет назад

Thank god for Alberto

@Benchmore15 5 лет назад

9:32 a wild Jeff appears.

@TunnelVisionAthletic 5 лет назад

Jeff and his gay ass headphones all the time when someone is teaching him (Like meadows)

@moa3821 5 лет назад

what they can learn from each other is to become allies and make fun of crossfitters

@78matt 5 лет назад

Crossfitters make fun of themselfs, we can only sit back and hope they find a cure or it goes away on it's own like Richard Simmons.

@robowarriorx 5 лет назад

Honestly he's taking a real old school approach, back in the days when they were pushing a more attainable physique and how to get it versus what we have today. I definitely have grown more by doing power lifts and then pushing to do bodybuilding stuff at the end, but to be honest I'm still built like these powerlifters, swole, but still fat lol.

@emarquez8604 5 лет назад

"Everybody wants to be a bodybuilder but nobody wants to lift these heavy ass weights"

@Seda1979 5 лет назад

Agree....But nutrition is the most important part of the whole process and at times the most challenging. Who the hell likes eating "clean" 90% of the time????? Few i would say.

@3me0 5 лет назад

*errbody wanna be a bodybuilder, *don't nobody wanna lift no heavy ass weights

@ciscokidcspf 5 лет назад

Fuck, what song is that instrumental track from?!?! I heard it on the Mike ohearn interview clip as well!

@zaydyboy 5 лет назад

Anyone know what's the opening tune?

@intotheshadow8943 5 лет назад

And people call me small

@Seda1979 5 лет назад

Love this guy Alberto Nunez and the #1 reason why is: BECAUSE HE IS A NO BS "TRUTH SPEAKER".....I'm so done with fitness advisors and their bullshit biases based mostly on their "agendas". Give me the OBJECTIVE TRUTH or shut the F UP. DEUCES!