What's Up with PEA PROTEIN? Pros and Cons...

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What is pea protein powder? Commonly sourced from dried yellow peas, this plant protein has some advantages and disadvantages to ponder before you make it a part of your occasional or daily routine.
Jump to specific video sections in the timestamps below.
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Recommended Suppliers
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Touchstone Essentials, Organic Super Protein Blend, 18.3oz - rb.gy/a7prl6
Micro Ingredients, Organic Pea Protein Powder, 2.2lbs - amzn.to/3YSinvT
Solo, Organic Pea Protein Isolate, 2.7lbs - amzn.to/4fSyrUs
PuraDyme, Raw Liyf Protein Powder w/ Pea Protein, 900g - amzn.to/3yQrh2n
Anthonys, Organic Pea Protein, 2lbs - amzn.to/3AA9dKt
Zammex, Organic Pea Protein Powder, 2.6lbs - amzn.to/3Z1Sv0w
Sun Warrior, Organic Plant-based Protein Powder, 1.65lb - amzn.to/3T05Enk
KOS, Vegan Protein Powder w/ pea protein, Organic, 2.3lbs - amzn.to/4dE3Kkh
Affiliate Disclaimer: This description contains affiliate product links. If you make a purchase through one of these links, we will receive a small commission at no additional cost to you. This helps to support the channel so that we can continue making these informational videos.
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Additional Sourced Info
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The Effects of Whey vs. Pea Protein on Physical Adaptations Following 8-Weeks of High-Intensity Training
Pea proteins oral supplementation promotes muscle thickness gains during resistance training
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Video Chapter Timestamps
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What is Pea Protein?
Pros of Pea Protein
PRO #1
PRO #2
PRO #3
PRO #4
PRO #5
Cons of Pea Protein
CON #1
CON #2
CON #3
CON #4
CON #5
How to Use
Precautions
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Disclaimers
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Disclaimer: All information in this video is for educational and general purposes only and is the personal view of the authors; not intended as medical advice, diagnosis or prescription. This content has not been evaluated by the FDA and is not intended to cure or prevent any disease. Always consult a medical professional to seek treatment for any health issue or medical concern.
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©Superfood Evolution

Опубликовано:

5 окт 2024

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Комментарии : 5

@susanp5393 4 часа назад

I prefer to eat whole plant based food.

@daysoftheboo 52 минуты назад

Pea protein and vegan protein powders in general have Way better taste and texture than whey protein,, I hate whey protein because it's thin and watery and it has no texture But besides protein I hope pea and vegan protein powders have some vitamins and minerals too

@natureboy6410 3 часа назад

Still wreck's my blood sugar and liver enzymes. The whole version, such as split pea soup, which I really like, is even worse. Pea shoots or microgreens, consumed 3 to 5 times a week, appears to be the only exception. For the most part, this seems to be the same case for most, if not all other legumes, seeds and grains. It's been my personal experience, that the simple act of sprouting, or growing up to the first set of true leafs, known as microgreens, pretty much naturally destroys most, if not all, starches and anti nutrients in these natural foods. Fermenting, after sprouting, takes the nutrients to an even greater level.🤗