What's wrong with me? UPDATE // Berlin Marathon BOOM or BUST?

Подписаться 7 тыс.

Просмотров 1,1 тыс.

50% 1

Following a prior video explaining an issue i was getting during long runs, which was having an adverse effect on my Berlin Marathon training block, this video covers an update of what was actually going wrong and what actions i am taking to hopefully ensure i can get to the start line of Berlin Marathon.
I appreciate everyones comments from previous video, which helped a lot and I always read everyones comments on my videos.
Thank you for your ongoing support.
/////
You can follow my full training on Strava here:
/ strava
Join my Strava Club - Train, Race, Pizza:
/ strava
/////
SUBSCRIBE to my channel here for FREE: bit.ly/3difcSD
SUPPORT MY CHANNEL HERE: ko-fi.com/donato
Thank you so much for stopping by to watch this and really appreciate you taking the time to watch this.
If you have enjoyed this in any way and have not already done so, please do give a thumbs up, leave a positive Comment below and Subscribe.
Thank you!
SUBSCRIBE here: bit.ly/3difcSD

Опубликовано:

15 сен 2024

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 50

@tworunningbrooms 12 дней назад

Lovely to meet you unexpectedly on Sunday and apologies for accidently waving our arms around in your GoPro at the start. Current toe situation is improving. Should be back to normal in a few days.

@PoetWithPace 10 дней назад

Gret to see you also. Love the waving arms!

@MrCol104 13 дней назад

Cheers Donato. Congrats on the age category win. Pleased you got the issues sorted. All sounds very positive. GNR & Worcester will be perfect long runs at a lower pace before the big one in Berlin. Very best of luck. Ps. Nice to see Dawn & John in the video.

@PoetWithPace 10 дней назад

Thank you Colin! Lets see how next few weeks unfold...

@markg99 13 дней назад

Glad to hear you've taken steps to get the symptoms looked at and the underlying cause identified. Hopefully you're well on the way to fully recovering and being back to your old self now 👍

@PoetWithPace 13 дней назад

Thank you Mark! Always good to get to the root cause. How is your running going?

@markg99 13 дней назад

@@PoetWithPace Indeed! I'm doing well at the moment thanks mate. I'm doing the Mansfield 10k on Sunday, aiming for 45:30 🤞

@PoetWithPace 13 дней назад

@@markg99 good luck at Mansfield Mark! Let me know how you get on 👍🏼

@AliClaire72 11 дней назад

Fingers crossed for you… best of luck for Berlin 🙌 🏃‍♂️

@PoetWithPace 10 дней назад

Thank you!

@martinkelsen6049 12 дней назад

Great news, Donato. Good luck on the recovery and marathon build up.

@PoetWithPace 10 дней назад

Thank you Martin!

@thomasrauer7216 13 дней назад

Good news, Donato! Good luck for Berlin!

@PoetWithPace 10 дней назад

Thank you Thomas!

@stuartmclean4470 13 дней назад

I'm glad you investigated and got the answers. Now onwards and upwards

@PoetWithPace 10 дней назад

Thank you Stuart!

@deanhand9188 12 дней назад

Great to hear you have found the root cause and can now look forward to getting back to your best.

@PoetWithPace 10 дней назад

Thank you Dean!

@geoffhenning3574 11 дней назад

Positivity good to know all's heading in the right direction now.

@PoetWithPace 11 дней назад

Absolutely Geoff!

@arry4264 9 дней назад

Hi Donato, Paul here, nice to meet you on the train today. Have a good one at The Great North Run and remember the offer of accommodation for the future.🙂

@PoetWithPace 9 дней назад

Great to meet you Paul and will keep that in mind. Mail me at poetwithpace@gmail.com with the details...

@drdesign4890 13 дней назад

Great to hear that you’ve found the root of the problem Donato👍🏻

@PoetWithPace 13 дней назад

Thank you! Such a relief getting to the root cause. Hope you are well?

@drdesign4890 13 дней назад

All good thanks, had my chiropractic appointment last week ready for the Kenilworth Half Marathon this weekend. Feeling much better in the lower back.

@PoetWithPace 13 дней назад

@@drdesign4890 excellent! Enjoy the Kenilworth Half. Have ran that a few times and it’s a lovely route 👍🏼

@BriandoesNewYork2024 12 дней назад

Glad you are ok now just try and enjoy the experience and run to how you feel

@PoetWithPace 10 дней назад

Absolutely thank you!

@andrewforsyth4799 13 дней назад

Weldone D and enjoy your running 😊

@PoetWithPace 10 дней назад

Thank you Andrew!

@grahamyoung7580 12 дней назад

hopefully good news, that the issue is sorted before you further damage anything.

@PoetWithPace 10 дней назад

Hope so Graham!

@gokiwi2642 13 дней назад

That’s great news Donato, Berlin is looking good, about 5 years ago I was getting nagging lower back pain, went & sore a chiropractor he put it right, & gave me a downward dog type backward stretch to do, haven’t had back problems since, doing good Donato good luck ✅👍🏃🏽‍♂️🌴👊🏼🌲🍕🏃🏽‍♂️

@PoetWithPace 10 дней назад

Thank you Reece!

@davidfox4910 13 дней назад

Glad your ok now mate 😊💪🏻💯👏🏻🏃‍♂️. Let your body recover and come back stronger mate.

@PoetWithPace 13 дней назад

Absolutely David, thank you for your support!

@romanbrcar6640 13 дней назад

Hey Donato ... great you are better ... I see you on the startline in Berlin.

@PoetWithPace 13 дней назад

Thank you! How has your training for Berlin been going?

@romanbrcar6640 11 дней назад

@@PoetWithPace Quite well actually ... this and next week are still a lot of volume and speed but then it's time to taper ... but since we have constant high temps I'm running a bit slower and have no idea about my race strategy :D

@PoetWithPace 6 дней назад

@@romanbrcar6640 we can work it out on the day, yes?

@romanbrcar6640 5 дней назад

@@PoetWithPace sure ... still a few workouts to be done ... so more than enough time

@PoetWithPace 5 дней назад

@@romanbrcar6640 excellent 🎉

@rogerhyland8755 13 дней назад

Hi Donato. I've got exactly the same. Been 9 wks so far, I had MRI two weeks ago, my report was L3 L4, and L5 S1. It's now easing, like you, no energy, no pace, no strength in right quad. Pain in hip, piriformis, quad and lower leg, sometimes the pain was excruciating in lower leg. My longest run for six weeks was last Sunday 8.7 miles, it's coming back. I'm 69. Good luck, it does feel good be able to run a bit faster.

@PoetWithPace 13 дней назад

Sorry to hear that Roger. Main thing is you have identified issue and can work on that. Wishing you a speedy recovery.

@runningromani 13 дней назад

Hi Donato, good that you know what you are dealing with and can respond accordingly. Enjoy the GNR and I’ll message you again before Berlin 👍🙂 take care.

@PoetWithPace 13 дней назад

Thank you Neil. Hopefully can build up some more fitness before now and Berlin.