Miscarriage is the time when we understand, how much a blessing it is to give birth to a healthy baby. And we feel so unlucky. I just lost my tiny little one of 2 and a half months😔. Please pray for me to give birth to a healthy baby soon
Thank you for this video, i just lost my 8 weeks baby last week 😔 this is my 1st pregnancy.. so sad... but i have to be strong... its not easy but i know everything has a purpose... in gods perfect time 🙏
Thank you so so much dear Melanie! I just loss my two and half month baby 😭Thank you for your love and support. It's not easy to accept the reality. Please pray for us🙏
@@zahrakhan767 I'm so sorry to hear. Yes, you can eat those foods, but it is important to limit your red meat intake and make sure you are also eating plenty of vegetables, fruit and wholegrains.
I had a 2nd miscarriage. This one was in 3months 😭😭Really a very helpful video. Melanie you are too good. God bless you. No one can heal this pain but your words and love done everything. Thank you soooo muchh😘😘
you are so full of love ❤️ i miscarried last week and although i am eating well and keeping my fluids up, i am looking around for any advice as to what else i can do to aid physical recovery. i’m looking for first hand accounts of what has helped real women who have been in my situation. the thing is, my misjudgment allowed me to think that miscarrying would be a relatively speedy process, that the bleeding and pain would subside after a week but that certainly hasn’t been the case. it’s been rough, and, consequently, anxiety-inducing. my initial focus was to try to conceive asap, as soon as i ovulate as i thought this would be the best way forward for me to heal. on the contrary, because this miscarriage has taken more of a toll on my body than i expected, i have shifted my focus to just taking care of myself, feeling better and healthier. not just thinking about preparing myself for pregnancy again but taking into consideration the fact that my body has been through a lot and deserves kindness and nourishment unconditionally, not just to fulfil a purpose. all else will happen when i am well first and the time is right for baby. of course, i thoroughly appreciate all of the helpful fertility-related content that creators have so kindly shared but seeing videos like this is certainly refreshing (if only it was longer!) and this is more of what i need right now. i found your video very healing and comforting from an emotional standpoint. it felt like someone is holding my hand and giving me a great big hug. and this is what i need right now too ❤️
Thank you so so much for sharing your story with our RU-vid community. I have no doubt you will help so many other women who are going through a similar experience to you. I am sending you so much love, strength and I hope you continue to heal
Thank you so much Mam.. I lost my 20 weeks boy baby because of fetal growth absence and cardiac actiivity is Nil since 17week. I'm fully broken and can't bear the pain after such happening. Even our family members didn't speak out such gracious and lovable words you did. Once again Thank you for your love. Feeling better now.
Thanks a lot for being so compassionate n healing😢 I conceived after 14 years of my marriage but lost it on 3rd week. I am broken now but u r such a lovely personality ❤ I am feeling relaxed now. Need ur well wishes
I came across your video by mistake, but it’s the best information I have received after experiencing my loss and I am extremely grateful that I found your video. Thank you so much🙏
Thank you so much xx I just had a D&C today due to missed misscarriage at 9 weeks. I'm in so much pain both physically and emotionally. Thanks for all the food tips.
I experienced this some years ago..... What I didn't realize was taking care of myself post d&c . Therefore became extremely weak, had an unhealthy lifestyle. Please make sure you do none of these ⬆️ and take great care of yourself, maintain healthy lifestyle. InshaaAllah God willing , if you want, you might conceive again. 🤗
I had a miscarriage on 8th April, had d&c on the 12th of April, it's so hard & painful.😭 Thanks for your kind words. You're so compassionate and sweet!😍 Love you Ma'am!❤️
Thank you so much for the healing words.. I lost my second baby 3 days ago. I was 9 weeks pregnant. After your vedio decided to check my iron level... Thank you.
I lost my 25 weeks old baby last month. I am very much depressed. He was my first baby. Now I am going through strict diet for weight loss and a healthy baby next time. Can I use apple cider vinegar in my diet now?
Athira, I'm so sorry to hear of your loss. I wish you every success in your next pregnancy. If you enjoy apple cider vinegar, you can definitely enjoy is as part of your diet.
Glad to know this video! I just lost my 8weeks old baby last December 12, 2021.. my baby was my answered prayer! But it is my greatest fear also... Still now, i am grieving.. i couldn't accept it.
Thanks so much for this video. It was really comforting and I deeply needed it 🥺 I loss my baby at 6 weeks in Jan 24/2023, I’m struggling with depression… I really want to heal my body and not ttc until my life is back on track
Thank you for your support and important nutritional advice. I lost my first pregnancy very recently, I was 9 weeks pregnant with twins. Now my goal is not to give up, but to get everything working body again. Especially saturate it with iron, as well as vitamins and minerals. I want to recover and take a break.
I had misscarriage yesterday..i was 12 week pregnet and after ultrasound dr. said that your baby not growing properly after 8 weeks and you'v to abort this baby..this was my first pregnancy..am very sad...but otherside am very lucky to have best hubby who make me smile always and inspire me
I lost my baby on July 17 at 8 weeks gestation. I am completely broken inside. Is there any whole food supplement or diet plan you can recommend for mood boosting? Also, foods mothers over the age of 35 should eat to prevent miscarriage? My baby was growing fine but heavy bleeding lead to a miscarriage. I think it was due to very low TSH. Anything at all you know can help this?
I am so sorry to hear. It is such a difficult time. Unfortunately I cannot give personalised advice on social media, however you may find this video helpful - ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-pjp5rhn0BKY.html. I discuss foods that may prevent miscarriages
How long after d&c should you avoid foods that one couldn’t eat after procedure ? I’m dying for fast food 😅 I had my surgery 10 days ago please help me with this question !
Thank you so much for the video It really helped me I had a miscarriage like a week ago and it was my first pregnancy Still in shock and denial Still grieving and it's really stressful
I had a miscarriage on 2nd January 2024 after finding out from my 12week on 19th December 2023 scan that my baby stopped growing at 9 weeks. I was devastated. I've had children before and this has never happened to me. What else is good to do to prepare or pregnancy again?
Hi there, I'm so sorry to hear of your miscarriage! A really good step, is to book in with you fertility specialist to see if there is any additional resources or strategies that you could employ. Furthermore, booking in with a Dietitian such as myself can prove beneficial as we can look in to improve egg health, and how to create the best environment for your future Bub. My thoughts are with you as you navigate this x
Thank you soo much for the hug it literally brought smile on my face. My back aches alot since after miscarriage (its been 2 months) my physiotherapist says tha muscles are streched due to post trauma stress disorder. I do excerices but it isn't really helping me more. What should i eat for such condition..also i feel useless when i am doing nothing but crying out of pain. Everyone is being kind to me but i am afraid when they will say that its enough and u r useless . Cuz i feel like they may be thinking that i am burden 😐
I am so sorry to hear this. My thoughts are with you. Please know you are not alone - many women have been through and are going through the same thing. I suggest booking an appointment for personalised advice.
I can certainly relate. I’m a wife and mother of a 7 1/2 year old, whom I had naturally and miraculously at age 46. The 2nd time I became pregnant I 52 and I was of course wonderfully surprised. Yes, and it natural without any help from man, but God was the one did it, who allowed me to conceive. However, sadly experienced a miscarriage Dec. 10 into 11 of 2021. I cried and cried 😢 wishing, hoping, praying there was a way I could stop it. But the Lord knows why. However, even in my pain I asked the Lord to heal my mind, my heart. He did in a very short period of time. As a Word of encouragement the Lord Scripture says the following for us women, Verse: 13 “For thou hast possessed my reins: thou hast covered me in my mother's womb. Verse:14 I will praise thee; for I am fearfully and wonderfully made: marvellous are thy works; and that my soul knoweth right well. Verse:15 My substance was not hid from thee, when I was made in secret, and curiously wrought in the lowest parts of the earth. Verse:16 Thine eyes did see my substance, yet being unperfect; and in thy book all my members were written, which in continuance were fashioned, when as yet there was none of them.” (Psalm 139:13-16). Yes, the Lord can do the impossible, “He maketh the barren woman) to keep house, and to (be a joyful mother of children). Praise ye the LORD.” (Psalm 113:9). Next, “Lo, (children are an heritage) of the LORD: and (the fruit of the womb) is his reward.” (Psalm 127:3). Also, for those already have at least one child or several children“ Train up a (child) in the way he should go: and when he is old, he will not depart from it.” (Proverbs 22:6). “And that from a child thou hast known the holy scriptures, which are able to make thee wise unto salvation through faith which is in Christ Jesus.” (2 Timothy 3:15). Finally, for, the youth or young adults, “Remember now thy Creator in the days of thy (youth),…” (Ecclesiastes 12:1). Also, when they need Godly counsel to keep them on the right path, “Wherewithal shall a (young man) cleanse his way? by taking heed thereto according to thy word.” (Psalm 119:6) ❤ May the Lord continue to give grace and comfort the many women who may never have had a child before, including those who became mothers, but who are experiencing fertility issues or who have had miscarriages, making it difficult to have another child. When it happened to me, I never would have believed it to happen to me, but God knows. We live in a sinful world and due the Eve’s original sin at creation, we all suffer because of it. However, God’s grace will see us through, especially for those who receive Christ as Lord and Savior. God is still doing great things, in spite of test, trials and disappointments in this life. God is still good and has blessed us even though we experience this misfortune. He has better things in store for all His believing children in the earth made new. Read (Isaiah 65:17-19) and Revelation 21:1-4). See this ministry reklamation online.
I had a miscarriage approximately 2 weeks ago... It was 6 weeks pregnancy... But there was a little bleeding... Just some clots... Nd thats it... I was advised to re-altrasound which shows a sac approx 1.5 cm.... Dctr said for DnC.... To what im frightend.... So please can u tell any other option... As doctor in Arab countries do not listen about it properly... They just said DnC
I had a miscarriage two weeks ago and after an ultrasound yesterday the doctor noticed that i had some tissues just to say or my i had an incomplete miscarriage 😢😢 am so worried because he only gave me some flagyl saying they will let all the dirt come out 😢😢what should I do
I just had a chemical pregnancy, i have two healthy children and this was my first loss. It was a huge shock although it was a very early miscarriage, i am having such a heavy period and my body feels absolutely awful. Thank you for this video.
@varsha chopra i got a positive test and next day started bleeding. So it was very early. 2 weeks later still bleeding and getting care from my obgyn doctor.
Thank you for your video Melanie! I’ve just had a miscarriage like 2 weeks ago. I’ve gained lots of weight during pregnancy and after a miscarriage because of emotional eating. When can I start a strict diet to come back to previous weight? We are planning to try again in a few months. Will crush diet impact it? Thank you for your answer! Or a new video because I bet I’m not the only one 😭
Hello Anna. I am so sorry to hear 😔 My best advice would to be kind to your body and focus more on the nutritional quality of your diet and making sure you are getting enough rest. Your body needs a chance to heal.
@@minhajhasan8621 Unfortunately I cannot determine what caused the miscarriage for many reasons.I do not know the medical history, I have no authority determining the cause as I am not a doctor and some miscarriages do not have a clear explanation as to why they happened.
@@minhajhasan8621 There can be many reasons as to why a woman may miscarry. For example, chromosomal abnormalities, abnormalities of the uterus, hormonal or immune disorders, infections and lifestyle factors. All the best for you studies Minhaj!
Going through it rn i just needed those kind words. And yeah being good to our bodies with food is very important. I'm vegan, how can i change up my diet to prevent miscarriage possiblity?
I was 16 week pregnant n recently had an abortion which was so much painful n traumatic .m much lost n hollow i hv 6 years old daughter n it was my 4th pregnancy after 3 miscarriages .My baby did not develop her skull bone n spinal bone n not facial features were not appreciated
My wife went thru a mono mono pregnancy and we lost our child in 8th week. Fast forward 45 days now and her blood test suggests that she has high cholestrol, high hs crp levels , low iron , high values in kidney as well. Can you please suggest whether this is normal as she is very healthy and didn't had any problems in her life earlier. This was our first experience and I'm really feeling bad for her, pls suggest . Thank you
I'm so sorry to hear this and I am thinking of you during this time. For personalised advice such as this, I suggest booking a consultation with a fertility dietitian.
I lost 2 time My baby 😭 fast 12 week second baby 20 week why every time happen like that 😭😭😭 second baby break water 20 week 😭😭 Doctor can't do anything 😭
I just had miscarriage two weeks ago...I was four months pregnant nd still hurting. The worst part of it..it was baby boy whom I've been praying for years. I have girls only nd he was my dream come true. I can't sleep nor eat. I lost appetite BT willing to try again.
Thank you for your information. my wife had an operation for death baby .then after two years she have to suffer from 7week baby abortion. My wife crying a lot , she can't control her emotions I have to care my wife .she is very weak and didn't eat food anymore . thanks for this video .
Sorry for your loss. I'd suggest booking a consultation with a pregnancy dietitian to get personalised advice on this. Then they can work with your GP to provide the best plan for you.
Thank you for this video. I've just had a miscarriage 4 days ago. I was 18 weeks and 6 days. I can not br8ng myself to eat due to my extreme lack of appetite.
Thank you for watching Nicka. I am so sorry to hear this and am thinking of you during this challenging time. Lack of appetite can be quite common after a miscarriage but I encourage you to continue nourishing your body as best as you can.
I have always thought that dieting is eating only green vegetables and drinking water. Agoge Diet proved me wrong. I am eating delicious and nutritionally rich food and still reaching my fitness goals.
I am so sorry to hear of your loss. I hope you are surrounded by love and support during this time! I hope the information I have shared in this video was helpful
I lost my baby in 22 weeks 2 days. Baby got diastematomyelia. The decession is too hard for me and my husband to terminate the pregnancy. My first baby.
Ayurvedam is good after abortion to strenthen uterus i had same problemi took ayurvrda medicine for 4months now my levels are normal nine four zero zero two zero seven one one nine is doc numbr if u need u can cal. Online consultn available ha that doc is ayurved gynaecn infertility specialist
White rice can be enjoyed in moderation (one serve is approximately 1/4 cup uncooked rice). If possible, try to substitute white rice for wholegrain rice or grains :)
Hi mam... I'm 10 weeks pregnant but my womb is not carrying a foetus inside but just an empty gestational sac... so my dr advised me to wait for a natural abortion... actually I'm miscarrying for the second time.. n I have adapted the situation.. now my question is can I start my diet and exersice soon before the expected abortion taking place... I have to lose weight before trying for the next baby... I have gained 7 kgs in these past 3 months.. my height is 150 cm n weight right now is 61.5 kg...
I'm so sorry for your loss Ruby. Please give your body a chance to heal and rest before trying to lose weight and trying for another baby. Be sure to nourish your body with a healthy diet and light exercise before trying to conceive again.
Hello Muskan. I hope you are well. From the limited evidence it seems as unripe papaya may be problematic during pregnancy. However, following an abortion, there is no need to avoid papaya. But be sure to eat a wide variety of fruits.
@@NourishwithMelanie Thank you so much for replying me so fast 😘😘 and thanks for your kind advice ☺️☺️ I'm still spot bleeding after 2 week's of my abortion my doctor has prescribed me antibiotic but she has told me to get surgery done my her is spot bleeding haven't stop in 10 days during having medecine. I'm a log scared because this the first time these things happend to me. I'm very much scared from surgery of my uterus it's might very painful 😭😭😭. I have Heard only.
@@muskanshamim9090 I can imagine this is a very overwhelming time! I wish I could take the worry away. Although this decision is for you to make with your medical team as they know what is best for you!
I lost my 20 weeks boy baby ,its my first baby , because of cervix short I lost my baby ,my doctor didn't tell about short cervix...amniotic fluid is broken in my womb ,if she told me before only my baby will alive today.
My best advice would be to ask a health care professional who has been on this journey with you. All I can recommend is rest and to be kind to yourself.
Ayurvedam is good after abortion to strenthen uterus i had same problemi took ayurvrda medicine for 4months now my levels are normal nine four zero zero two zero seven one one nine is doc numbr if u need u can cal. Online consultn available ha that doc is ayurved gynaecn infertility specialist
@@NourishwithMelanie this was our first pregnancy. We were expecting from 2 years. We were very happy when we saw positive in our report. But now it hurts a lot. Can't explain by words
