00:00 Introduction 01:46 Drink Plenty of Water 02:00 Take the help of the people around you 03:25 Do not insert anything in the Vagina 05:00 Do not overexert yourself 05:13 Causes of stress 05:35 Some advice 05:56 Causes of pain 06:30 Causes of headache 07:15 Do not ignore if you are feeling depressed 07:35 Symptoms of depression 08:12 Birth Control Options 08:24 Stop smoking and drug usage 08:45 Smoking can cause
