It is important to keep yourself hydrated and nourished during labor. Having a variety of snacks ready to go for early labor is a must. I suggest having a cooler ready to go for the hospital. Easy to eat foods for labor is a great idea like drinkable yogurts, bite sized granola and nuts. Below is a list of everything that I purchased in my labor snacks shopping haul.
#childbirth #birth #pregnancy #lamaze #childbirthclass #doula
// PREPARE FOR BIRTH WITH ME ✅
o No cameras required for our class!
o Watch on demand and fit into your schedule OR join a live 14 day class.
o Don’t worry about adjusting your camera, I’m the only one with video on.
o Learn about the birth process and build a solid set of tools for labor
o www.BirthToolBox.com/youtube
// TOP 2 MUST HAVE ITEMS FOR THE HOSPITAL BAG
o Amazing Water Bottle from the UK: geni.us/BestWaterBottle (Amazon)
o Battery Operated Lights: geni.us/BatteryOperatedLights (Amazon)
// TOP 2 FAVORITES FOR BEFORE LABOR
o Amazon Baby Registry: amzn.to/3lQeyAH (Amazon)
o Dates (36weeks and later): geni.us/EatTheseDates (Amazon)
// TOP 2 FAVORITES FOR AFTER BIRTH
o Always Postpartum Pads: geni.us/AlwaysPostpartumPads (Amazon)
o Audiobooks while breastfeeding: amzn.to/346UtjD (Amazon)
// CONTACT
o alice@birthtoolbox.com
// SAY HELLO ON SOCIAL
o Instagram / birthtoolbox
o LinkedIn / alice-turner-67313837
o Facebook / supportingher
If you are pregnant and expecting a baby or work with people who are expecting a baby, then you are in the right place. I'm Alice Turner, doula and Lamaze Certified Childbirth Educator and I work with people from pregnancy through the early newborn time. My mission is to help people have a positive birth experience.
**note some of these links are affiliate links. If you purchase a product through the link I may receive a small percentage, but there will be no additional cost to you. Thank you for supporting his channel and allowing us to keep publishing free educational content
29 июл 2024
