I DON'T KNOW WHAT TO EAT! WHAT TO EAT WHEN YOU DON'T KNOW WHAT TO EAT
#overeating #icantstopeating #compulsiveeating
Join me live on Monday 20th May 2024 in Brighton: www.lifeafterdietspodcast.com...
And on Thursday 23rd May 2024 in Bournemouth: www.lifeafterdietspodcast.com...
Disclaimer: This video is for information purposes only and my content should not be used as a substitute for seeking treatment from a healthcare provider. My content is not going to be suitable for everyone, so please use your self discernment before applying any of my ideas in your own life.
Connect and Recover Groups: thebingeeatingtherapist.com/c...
Weekly binge eating therapist groups: thebingeeatingtherapist.com/g...
To sign up to my Friday Food For Thought emails please head here: thebingeeatingtherapist.com/n... Each week you’ll receive an email from me sharing what’s on my mind in the realm of binge eating recovery.
If you found this video useful you may want to check out the podcast Life After Diets, which I co-host with Stefanie Michele. Available across most podcast platforms. Join our growing support community. This community is for you if you want to improve your relationship with food and become more comfortable in your own skin. Community membership includes invites to live episode recordings (online), support meetings, a private Facebook group and monthly Q&As. For more information go to: / lifeafterdiets
Life After Diets RU-vid channel / @lifeafterdietspodcast...
Listen here www.lifeafterdietspodcast.com...
My book, I Can't Stop Eating, is available on Amazon amzn.to/3a6M6Hb (UK affiliate link, please search for title in Amazon if outside of UK)
Website - thebingeeatingtherapist.com
Instagram - / the_binge_eating_thera...
25 июл 2024