Thank you so much for posting this! It is incredibly helpful. I have been struggling with this for about 10 years since my first pregnancy. I am currently pregnant with my fourth and am being hit so hard with intrustive thoughts. It helps to remember that they're not me.
Thank you so much for these videos! I have a question...What about being a smoker and on prescribed medication and not being able to immediately stop either but at the same time slowly cutting back
I absolutely love this channel, thank you very much for your wonderful videos - I am binging them today! I am 8 wks this week, and had 2 mc's in 2020, so I have lots of fear and anxiety involved in this pregnancy so far, but am trying to stay positive. Having my first scan in a week!