No one wants to practise falling over. But choosing to spend a few minutes at the start of your practise session can dramatically increase your confidence.
By understanding how it feels when you fall can remove the fear.
Practise both off and on skates, at different speeds and different places to help regulate your nervous system.
#rollerskatinglife #rgg #confidencebuilding #rollerskate #rggcoachtips
2 окт 2024
