This guy needs to see my Chiropractor, Dr. Alan Nuñez, 3dChiro. I bet he can improve many of these problems. I went to several doctors that couldn't help me with my digestion problems. They just gave me medication. But Dr. Alan Nuñez felt my stomach and found my problem right away. He said that I simply had knots in my stomach because I was constantly tense. He helped get rid of the knots with a PPM massage. Now I'm eating and shitting like normal again. And no, this is not a joke. I spent 6 years living a nightmare, not being able to digest food properly. It seemed like no doctor could figure out what was wrong with me. That's why I want to tell everyone about 3DChiro. I'm not saying the he will definitely heal you, but if your problem is as described in the video, I'm guessing that he can help
I am literally going through the same thing . Ive been to chiropractors, physical therapists and stem cell therapy . Ive spent thousands but still feel the same . When he explained that your mental health has a lot to do with this , i seen it as a sign because My brain is running 24/7, my anxiety and depression take over my life . And my sleep is bad too . I will now focus on being more positive
I hope you the best Bro. I have decided it’s better for me to be able to run than be able to squat 580 lbs. no more heavy ANYTHING for me. I have suffered far tooooo long with pain.
Extremely underrated video! Only 54k views for such important and amazing knowledge!! Thanks a lot Lazar for all of these advices brother💙💙💙 Get well soon and I really hope to see you back to 100% and pain free. God bless you
Lazar, you were spot on when you mentioned about the high usage of mobile phones, keyboards and especially the mouse. They are the culprits that cause tendonitis, golfers' arm, tennis arm and other tendon-related activities. Repeated over-use of these anatomy. I wish you will recover asap Lazar! Appreciate for sharing your experience and your great advice! :)
Begining of video Interviewer asks what was your exact diagnosis ...ANSWER....Emotional Stress !!! (RAGE, Unforgiving, stress, Repression, depression etc) !! LAZAR, u wasted 300k On NOTHING....!! because after your surgeries..you still have pain!! It travels! it was never your physicality BRO!!..It was Psychological!!!! You shouldve read and looked up Dr john sarno!! they cut u up via surgery and pain management and you still in pain bro! It wasnt physical!!
100 % agree with everything that you said.This is the raw truth,please listen to everything that he said.I have all of this problems myself.This is one of the most honest videos that I have ever seen.Straight to the point,only facts,no lies.RESPECT
You forgot that the greatest doctor of all time is Jesus. He’s healed me from multiple diseases including depression and anxiety. When I was listening to you, I just kept thinking abt how easily Jesus could’ve healed you without all the money u paid on doctors. Jesus is real and I pray you get the healing you need.❤️
I understand you 100%. I served in the military and I have a lot of conditions that got worse with time also due to the military not providing me with enough care. They always give you pills to hide the pain but they never provided me with the correct treatment or rest. Now I’m dealing with all this pains all over my body. I also got cancer due to the exposure in deployment I went thru many surgeries and therapy and the one that is helping me the most is my mental one. Thanks God now I’m able to return to the gym and do some workouts and getting back in shape little by little but I listen to my body and mind.
Wish you all the best! As I have been dealing with almost the exact same problems for over 6 years now. It was back in autumn in 2014 when i was at the end of my cutting and was about to start bulking, but i got sick and even while being sick for months i kept working out (wasnt able to take a rest for more than a week and then came back to training even while still feeling sick). After some time that approach led to injuring my knees (ligaments as well as tendons) at the beginning of 2015. So i decided to keep training my upper body and still some light work for my lower body, but i still wasnt recovered from the virus i had got a couple of months ago. BUT like a month after injuring my knees, i injured my elbows. I kept training but was weaker and weaker and the pain was sharper and sharper and eventually i decided to stop working out and take a rest as i wasnt able to brush my teeth or even hold my phone anymore etc...didnt know what was going on back then, now i know, that i injured my tendons, both outer and inner elbow tendons and triceps tendon too on both of my arms. I visited a couple of doctors back then but they did not help me, so i thought that i will recover by taking a rest for a couple of months, but that led to losing all the muscle strenght i had and the pain and weakness was still there + i got extremely stiff, and due to all of that i injured both of my Achilles tendons and rotator cuffs in shoulders just by simple stretching, like a year after injurying my knees and elbows...I have been in constant pain since then, both physically and mentally. I had to quit my dream school several times, because i wasnt able to do all the work physically. I have been through hell.... But right now, i am 25, living with my parents, because of all of that, not being able to work nor study and still have to do some 4 hours of physio work 4 times a week as i need to get some basic strenght (i used to do way, way more recovery work daily, thankfully dont have to do that anymore). But it is extremely hard to get stronger (normal person's level of strenght, not gym guy's level), when i re-injure my tendons very easily several times per year. Biggest problem are still mainly my elbows and Achilles tendons, shoulders and knees are almost fine. But overally, i have made some progress in the last 18 months and have been feeling better, but i am still far away from getting back to normal and living normal life. Thanks to everyone who has read it till the end.
I had to give up competing after doing quite well at 25 with several injuries, I’m 40 now and still training around different issues, you just have to keep plodding on. Stopping completely is the worst thing to do as I’ve found out in this lock down with my tennis elbow/ bicep problems. Good luck with the future, don’t give up hope, but when you do eventually get round to full training don’t get greedy with the weights, take it easy, keep all the band work up etc do movements that suit your body, don’t fight against it.I had to ditch squats, deadlifts, overhead pressing of anytype, barbell rows, wide grip chins and dips.. My best lifts were squats, dead’s and seated military presses, but I’d rather be still training into old age.
@@scottw3780 Thank you...Yep, the worst things were not stopping working out immediately, when i got injured and even worse was that i had no movement for almost a year, when i decided to rest and lost all the basic strenght because of that...I have obviously had to change my life priorities as i have been doing my physio with no more than 3lbs weights, so obviously, being a strong guy again is not my future and i have already put up with it....just want to live a normal life like 99 % of people i meet.
I had elbow golfer and tennis issues and recovered. Keep going, you will be normal and train again. I just rested 1 year then cold warm therapy, low weight high reps for 6 months very humble easy shit and got better no pain
Begining of video Interviewer asks what was your exact diagnosis ...ANSWER....Emotional Stress !!! (RAGE, Unforgiving, stress, Repression, depression etc) !! LAZAR, u wasted 300k On NOTHING....!! because after your surgeries..you still have pain!! It travels! it was never your physicality BRO!!..It was Psychological!!!! You shouldve read and looked up Dr john sarno!! they cut u up via surgery and pain management and you still in pain bro! It wasnt physical!!
You really changed my mind ...you said even basic things in my religion .. I'm sorry for every thing you got through... Bust seriously now I'm looking to life in defferent way... Thanks so much
I got bad tennis elbow been lifting for over 15 years. I got mine from bench pressing to heavy and rowing to heavy. I also had a very weak grip. It took almost a year to be better, but it will never be 100% I get occasional pains when I'm lifting or grasping an object. I just don't lift less then 6 reps anymore and don't go to failure on every set either. I keep my reps a lot higher now. I remember going to the ER twice because I couldn't even pick up a pillow or coffee cup. I thought I was going to need surgery, it was one of the worst experiences I ever had. I was so depressed. I bought the flexbar and focused more on forearm exercises and I started to notice Improvement. I feel this mans pain.
Dry tendons from 💉 which gives you lots of recovery of muscles so you can train really hard and grow but the tendons and ligaments don't recover as fast, leading to joint issues.
No. It's simply from overtraining. It has happened to me when I started I was skinny as fuck copying my friends routine and they were advanced so a lot of volume. I had to stop for a full year just as I started getting some gains and I was never the same even after physio can't say I have recovered it's been 5 years since the Pain is still here. Learned to train with it but the results are missing you can't really train a muscle group more than once a week. it sucks .I would say genetics I have seen people overtrain waaaaay more than I did for waaay longer than I did and still be in perfect shape.
Hi Lazar, I really believe Accutane was one of the reasons that you have this issue. I had the exact same problem while training heavy and taking Accutane (Known as Roaccutane here in Croatia). I remember getting sore from the deadlifts so much that I couldn't get out of the bed. Nowadays, I have minor joint issues, but I don't go as hard as I used to. It's hard to tell whether Accutane is the main reason, but it surely played a part. Greetings from Croatia, you are very inspirational.
Same here. Took accutane for 5 years (im from germany). Started with tendon pain in achilles tendons on both feet. Both feet were swollen for years. Eventually they had to do surgery because the bone in my ankle joints started to die and get necrotic. Well that was like 6 months ago. It got even worse. Now i have inflamtion in almost all my joints and tendons in the body. Went to at least 10+ doctors. Now i am on imunnesuppressive medication because they think it might be rheumatoid arthritis. Even tho my blood work show now signs of RA and noone in my family has any rheumatoid disease. I still believe its the years of accutane use..
Took accutane for two years while heavy lifting and in best shape of my life. Got a lot of PR’s in that time but accutane never affected my tendons or ligaments. I was sure to be on a low dose 20mg-70mg a week. Its a fantastic drug for me personally and I did tons of research on it. The problems come because most doctors prescribe the ancient dosage protocol to new patients which is too much and too toxic. The regimen wasn’t been updated in 40 years Low dose is the future
The way is Lazar explaining about the dryness in the joints and tendon that's absolutely right.. I have seen some people who got naturally thin skin, naturally they cant hold enough water in their body and drinking Only 2 cups of black coffee a day make them immediately dry and often pain in the joints while training..
Yess you're absolutely true Maestro! I train plus play the guitar and have/had the same issues. And unfortunately I work in an office. The keyboard, the mouse, the smartphone they are killer for the tendons, I also do not suggest putting your elbow on the arm of your chair, it's a constant pressure on your tendon. What was the solution for your tailbone???
@Bamboo Training Begining of video Interviewer asks what was your exact diagnosis ...ANSWER....Emotional Stress !!! (RAGE, Unforgiving, stress, Repression, depression etc) !! LAZAR, u wasted 300k On NOTHING....!! because after your surgeries..you still have pain!! It travels! it was never your physicality BRO!!..It was Psychological!!!! You shouldve read and looked up Dr john sarno!! they cut u up via surgery and pain management and you still in pain bro! It wasnt physical!!
One of the biggest problems in society, especially today and among younger man is egoism, all, this roiding, bigger, better, faster, roid trafficking by these personal trainers, superstars. Taking advantage of young insecure boys/men, creating an image how with muscles you're an alpha, F a new babe every night, get cars, get respect.... And then it all crashes down one day, ego, it's all about boys suffering from low self-esteem and ego.
im glad you did not go the Greg Plitt route on depression. he suffered also alot from this. witch let up to his death. he admidded doing a coupe of suicide attemps. im glad you got thrue this without risking your life. i know that you are a samourai warrior that got his sword taken away from him. your passion is working out and being the best. that is what you lived or live for. but remember; there is more in life. all the bast Lazar!!
Only lazar knows what takes to make a world wide top level body. And PED are not taboo anymore, so dont freak out. If he took them fine, at least he had test, thats for sure and I dont need a confirmation from him, every movie star uses PED why not him with the level of determination he had for having the best shape and size. www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/performance-enhancing-drugs/art-20046134 Winstrol I dont know but growth hormone and precursors, you can check it on reddit. And one thing intrinsecal to fast muscle development is the fact that tendons cant catch up to the demand of that amount of retractive fibers so thats that, sometimes is a tear, sometimes is accute pain, long rehabilitation for that size is also a thing to consider.
@Neal DoubleAA winstrol and anavar are 2 total different compounds. u probably compare winstrol pills with anavar, but there is also winstrol injectable wich is way more powerfull then anavar
@@francesgold6649 100%. Winstrol takes water out of ur body, joints need to be lubricated to work properly. Winstrol fucks up joints, decadurabolin helps joints.
I remember my dermatologist recommended Accutane to me over 15 years ago because I had really bad acne. I didn't take it after I saw all the side effects. I got clear skin only recently. One of my friends who took the drug has some back issues that could be related.
Just subscribed because i like your speak quality.....try also to make speaking video about giving advice...you got it. All we have problems....try for a certain period cold therapy at sea....swimming all the year...it helps a lot.
Recovery is everything. If in doubt train lighter or just take a day off. Cycle between heavy and lighter. Do what you can maintain consistently. Trust me, if you understood sometimes less is more, like me, at 61, you'll still be in the gym injury free and with a high quality of life. If youre a competitor, please still look after your body. Don't fly too close to the sun.
@@diadomodiadomo694 bro respect for taking the plunge, inject it intramuscular don’t pussy foot around. This stuff carries many benefits other than help repair tendons and ligaments as I learned. I’ve just finished 4 week cycle, feel rejuvenated I must say. Will being doing a 8 week cycle in couple of months.
@@turboman9471 Yap i started at the morning and my doctor (the same one that Lazar has) injected it just in the spot of the long biceps tendor in the shouder -bpc 157 250 mcg in every shouder , and 2 mg tb 500 in the front of the one shouders . i will do 30 days 250mcg x2 (500mcg bpc) every morning and 250mcg x2 (500 mcg bpc) every evening , once every 3 days 1x 2mg tb 500 . A lot of collagen type 1 and 2 and 3 , and many many suplements and curcimin and so on.
Feel ya bro.. I still have problems with my back, because of training heavy while using Roaccutane for the acne. Then i didn't know that the side effects can affect not only the skin. That's why from then, i always do a research for whatever i have to take.
@@francesgold6649 It affected my spine. Now i don't do ego lifting, just taking care of the form and the pain occurs rarely. For example, in big temperature differences, which is normal i guess.
The world always has a way of sorting itself out. The steroids caught up to you man. I'm sorry and don't wish you any bad. One of the best physiques and looked up to you when I started lifting. Sorry about the health. Wish you all the best, stay off the gear and take care of yourself
well my story:I made a huge damage on my upper/left abs,which means I m never going back to where I used to be 100% (according to hundrends of doctors I ve visited).not to mention I ve done thousands of physio,medicines,prp injections,etc ,anything u can imagine.damage on my lower back.left knee moderate tendonitis.both wrists with chronic tendonitis and also right achilles and ankle tendonitis(which happened recently)All started to happen since I started weight lifting and kept pushing for more and more cause I was never satisfied.I m 29 yo woman.All I have to say is from these interviews/series,I feel like I'm not the only one who has suffered that much out there. and the biggest lesson I've learnt : you dont always have to push yourself to the limits.Cause sometimes there will be no turning back.Be careful with your bodies people..
Wow that’s a lot of medical tending to endure. That’s really difficult stuff & I’m sorry you had such a rough time. I personally don’t believe in a lot of doctors, but I do believe in some & I definitely believe in sport science. I feel many doctors can’t grasp the understanding of athletic causations, both biological and kinesthetic. What good is all the anatomical study if you don’t know how to use it, how to use your own body? Were you aware that plyometrics build tendon stiffness? Stiffness meaning strength, elasticity, stability. Knees, elbows and ankles. That’s why box jumps are so good for knees and achilles. It’s crazy to think hop push-ups might’ve been a simple remedy you needed & they never thought to suggest it. I’ve always known & have used plyos for my achilles & knees, but I sometimes slip things, so I better begin hop or clap 👏🏻 push-ups for myself too! Good luck Lazar 🍀 You’re a good guy!
✨LAZAR!✨ Investigate Squat University’s new book Rebuilding Milo. You won’t regret it. I believe your answer are there! The reading is a bit heavy if you’re not familiarly into the vocabulary, but it’s content is solid. It’s a must have in my opinion & I do. Always looking out across the board for ya man, I keep you in mind. Take care, best of luck & I hope things have turned for the better. If not, I believe this will. 🍀👍🏻
I know what pain he is talking about because I also got this pain when I took Accutane. I couldn’t even walk without having pain in my knees I saw that wet cupping and diet helped lower the inflammation in my joints.
I feel really really sorry that BPC-157 and TB-500 wasn't so popular and easy to get that days! I wish Lazar had it in 2015 and healed his problems then came back!
Lazar, go check jordan peterson on general inflamation topics and 0 carbs diet, for inflamation in general, his daughter was in pain with this thing and that helped. Her name is Mikhaila I think.
Diagnosis* yeah man. I get it. My cousin and I have similar issues and it fucks with our gym life. It sucks. Just gotta keep pushing tho and mbe go lighter. Keep your head up
im going through a niggle atm i was leaning on my desk and felt a nerve zing and my elbow feels strange. i have loads of issues. for me it started with a rounded shoulder, then groin i did a leg press and strained groin. ive got a problem my knee my dominant leg is just shit and my left leg became dominant because strength in right side went. i might be moaning about nothing but i know how it feels to not be able to train to a certain standard.
Had the exact same experience in my body, literally same thing. Been 3 years now, still on the mend. Started with elbows, then knees and then shoulders was a horrible experience. First year and half was hell, praying I get back to full fitness because I’m only 26
Hang in there bro I’m 37 and dealing with the same issues! What’s been helping me a lot is swimming 🏊♂️ also resting more and changing up my nutrition
same here .mine started from ciprofloxasin. injected may be 2000$ worth bpc ,tb500 etc etc and many doctors. bit Better from past 2 months after 3 years. I never took steroids.
@@Thedjalbatronics malnutrition, broke my collar bone, had metal plate put in so I still had full mobility and could still bench 60kg. Had fell out of shape working all the time, had 4 months off work so I decided to get in shape while I was off work dieting down eating 1500 calories a day. Looked amazing after 3 months, 6 pack and that. Then soon after my elbows went, then the knees and then the shoulders. I think the bone healing, the malnutrition and the training caused my body to basically start eating it self weakening everything. I’m no doctor but I’ve seen many doctors and they had no idea so I’ve drawn up my own conclusion from my own experiences. Now I supplement with everything, maintain a healthy diet, fuck a six pack more to life than some abs that no 1 even gives a fuck about anyway.
You had to try the SARM Ostarine when you first got the symptoms. It is a miracle drug for joints and tendons and preserve the muscles when you can't working out too much. I personally tried it multiple times with great results. I had a rotator cuff tear-fixed, i had forearm tendinitis on all my muscles with a lot of pain -healed by Ostarine. I can't believe how good job this sarm is doing in that area. Good luck ,brother!
Ostarine is very suppressive... If you are looking for a shortcut from being supressed, don't waste your time. Just use actual anabolics, Sarms cause the same issues yet are weaker@@JFearH_Ehhy
Herbal life no Meat much Sun, CBD also more time in nature, meditation and clear mind. I I succeed to clear knee problems for life. I have so bad pain. With 40 kg i was crying after this 160 but i have 74 kg. I wish you the best. King of Aesthetic...
This kinds of problems (diagnosis) at the most part of the patient the factors are genetic , the way of training with weight, the food and some vitamins that you should take (D,C,A,E,B6,B12) also magnesius , calcium , celery.
I’m still dry inside and out and now joint pain in shoulders and hands lock up Joint issues started 31 years old At 19-now been dry though bone dry everywhere
Yes lazar you r best firstt,ı understand you 100% my life last 6 month very bad too much pain”difrent pain”not like you ı have low back pain and diffrent things in my spine,ı couldnt go fitness ı miss to much in gym ,ı living turkey by the way ı weent a lot of doctor but they just say “hmm yess you have bla bla bla but they dont helped me ı hava always pain pain pain ı know you went acıbadem hostpital in here there is expensive hospital :)) ı try to get back my healty :( ı cry sometime ı want to be before 6 month ago ı wish got give us to healty one day, Best Man in this sector👍🙏 sorry my english bro 😁take care of you because we care you 🙋♂️
Bro if you have tendons problem there is only one solution it’s you bro😊 I had back pain and tendons problem for two years l went many doctors and they just said you want to have operation it’s easy way to say operation or they talk about l have to care bla bla! My grandmother also can say take it easy. Sometimes you know better than doctors but you just want to hear some solutions.
Im from mexico, and when i was young you are my idol, and you now what?? You still my idol. And i have pain too in my body and im retire too. and you right, im now training other sports and everething is much better. take care bro. God bless you. VIVA MEXICO!!! jaja 💪🏼
I broke both my wrists at young age after starting to train with heavy weights I got pain to my hands could not close or use them properly I stopped training still got issues on my right wrist when using the mouse while on pc
I had serious problems because of sport activities as a goalkeeper, i still have pain in my knees, the treatments are expensive, slow and hard, i feel sad when i hear some people speak about this situation.
I have torn meniscus. Had surgery, he didn't trim it, he stitched it. Didn't work. Nos I can't bend my knee all the way back. After a few months it kicked in a genetic disorder called hypermobility syndrome. Pain in every joint in the body. For knees focus on your quads and hips and diet. Whenever you feel like you've hurt the knee more while excercising or living day to day make sure you ice it right away and take the anti inflammatories, if you wait a day or wait too long that doesn't help but if you do it right away it really speeds up recovery by 70%
Then why are there normal people with the same joint problems as him and why are there steroid abusers who stay shredded year around but never had joint problems? Bald statement.
you are saying as if every second normal person has joint peoblems at least i havent met a single person in last decade who had any joint problems. but if anyone has joint problems there is 90 percent chance they are either body builder who is using some dry compounds for shredding.
Good for you. 3 Table Spoons of MSM in luke warm water on a empty stomach. Soak in a Hot Tub with 5 or 10 pounds of Epsom Salts & add Borax it help to absorb more Magnesium. Take the Enzyme from the Silk Worm. Sarrapaptase & RESEARCH Earthing also called Grounding & Pulsed Magnetic Therapy works wonders on Horses.
Hi, I have a similar problem jut with mine elbows. Every time I do arm wrestling I had a really big pain in mine elbow for some days I almost cant use mine arms for forces that are like in arm wrestling. But there are some opinions for me I found workout aimed to tendons in elbow. It was a little workout and little physiotherapy but it helps a lot.
