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What we eat in a day as a vegan family with a 3 year old! Easy, healthy plant based recipes you and your toddler will love and can help with in the kitchen! We also also talked about Tyanna's speech therapy!
INSTAGRAM: @rhiannaferial
Lasagna Soup: Brown vegan sausage with 3 cloves crushed garlic and 1 yellow onion. Then add 1 jar of marinara sauce, 1 box of veggie broth, 2 bay leaves and salt/pepper to taste. Bring to a simmer and cook for 20 mins. Then add lasagna noodles (approx 5 broken in half) and cook until they are soft. Serve with tofu ricotta and shredded cheese :)
Tofu Ricotta: sweetsimpleveg...
Protein Mug Cake: bitesofwellnes...
27 авг 2024