What You Need to Know About Patellofemoral Pain Syndrome Jim Watson, PT | The CORE Institute

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Patellofemoral Pain Syndrome causes dull or aching pain in the front of the knee or under the kneecap. Although this condition is common among athletes, it affects non-athletes alike. This condition can make it difficult to walk, run, squat or climb stairs.
In this live virtual seminar, Physical Therapist, James Watson, MPT, discusses the common causes of Patellofemoral Pain Syndrome as well as the latest treatment options. James Watson, MPT is a licensed physical therapist specializing in orthopedic and sports medicine treatment. In his clinical experience, James has cared for both adult and adolescent patients with sports-related injuries and conditions.

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1 авг 2024

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Комментарии : 39

@Nick-ye8pf 2 года назад

Mate, your channel may be smaller than the big ones, and this may never go viral, but you are truly helping people. This content is gold and simply amazing. You're doing amazing work.

@1derekwinter1 5 месяцев назад

Mate? 🤔

@phillipbanks2647 Год назад

Can't believe this content is free

@nileshkumarkumawat2619 3 месяца назад

Will Definitely do this exercises for my Patellofemoral Pain Syndrome

@imtiazali452 3 месяца назад

Wow… what an explanation dealing with PFPS for nearly 2 years , seen so many physios and specialists not one has even come close to explain anything like this ! Same applies to all the videos on RU-vid that I have seen! Thank you sir👏🏿👏🏿👏🏿👏🏿

@joshuahankins2613 2 месяца назад

Same try doing 4 way hip every day

@jakireed2084 3 месяца назад

Outstanding presentation! Thank you so much. It was more comprehensive and helpful than any doctor or PT I’ve been to in the last ten months of suffering from my dual knee pain.

@BlendedCloud Год назад

Thanks for being thorough as your counterparts continue providing only pieces to the full story. You are good. Keep educating us….

@esrae1830 2 года назад

Really a big thanks for posting this video

@kimberleywynbergen7515 2 года назад

Very thorough explanations with practical things to work on. Great video

@azharejoy7231 2 года назад

i love this seminar....very helpful...thanks Indeed

@fatimahsini5110 Год назад

Much relief after going through this stuff ru-vid.comUgkx-ip-9JdKgYMhubLnEjt3OXJkFyS4D2Jd Stress no doubt affects my blood sugar levels. Taking a walk usually help bring them down. Eating sweets is not my favorite, but if i take a large portion of them, my blood sugar level rises high. I think it's the high concentration of the glucose flowing into the bloodstream all at once. This is a lesson worth taking note of. This is a great material to learn from.

@alanholyoak 2 года назад

Watched a lot of videos on fixing my knees this is the best by far. Thank you

@kbmglobal7034 Год назад

Thanks for this phenomenal presentation! Very helpful and insightful info!

@paulkotyk881 2 года назад

Thank you for posting

@GUAYABAFELIZ 5 месяцев назад

Thank you, James Watson, for this excellent video on Patellofemoral Pain Syndrome. You explained the condition, recovery, and long term care very clearly and thoroughly. I learned a lot from your presentation and I appreciate your expertise and advice. This is the most comprehensive explanation of this condition I have ever seen. You are a great physical therapist and a wonderful teacher. Thank you for sharing your knowledge and helping people with this condition. I was diagnosed with this syndrome last week, and your video has brought me so much hope. Blessings.

@joshuahankins2613 2 месяца назад

Did it heal?

@kalsyd5377 Год назад

Very informative! Very helpful!

@x-0-x-0 5 месяцев назад

So underrated. 28 comments. Meh. Thank you so much for this very thorough presentation Mr. Jim.

@thegreypath1777 День назад

I was told that our glutes are the main stabilizer of our knees - NOT our quads. (??)

@maurreese Год назад

Thank you!!

@theresathompson2270 Год назад

Very helpful, thank you

@christophercavazos5667 2 года назад

Great video

@goldgold4943 2 года назад

Superb presentation

@stschil 2 года назад

Excellent

@eds8633 2 года назад

The best explanation that I have seen in YT. Thank you.

@sgdmdyic4316 2 года назад

thanks.

@TheRohitpuri 2 года назад

Best video

@i-ali7751 7 месяцев назад

Thanks for your great work and effort, Is the pdf available for share?

@flexnelly2031 2 года назад

Can knees over toes program fix PFPS?

@pratibha1974 Год назад

Can I get chart for these exercises?

@aaronbenjamincrisostomo9709 Год назад

When can you start going past 90 degrees?

@sabrinasallum Год назад

ive had this for almost 2 years, laid off the gym, went to physical therapy... no improvement :(

@amandaostrander3604 3 месяца назад

There's surgery for it. Sounds painful

@francescofratini5291 Год назад

What are the symptoms of high hba1c?

@guitar4begginers678 Год назад

Can kolagen help ?

@max_x 2 года назад

I have joint hypermobility syndrome and my lower body looks like the picture at 9:28. I have scoliosis too and my knees partially dislocate and give way when I walk. Pretty sure I'm screwed lol

@flexnelly2031 2 года назад

Can knees over toes fix your problem?

@max_x 2 года назад

@@flexnelly2031 what does that mean?