When Can I Jog After ACL Surgery? 

In this video I breakdown some important things to work on BEFORE jogging after ACL surgery. Too often people are told to start running becuase they are 12 weeks post-op. Every patient must EARN the right to run.
The ACL Mastermind Group Includes
-Currently OVER 400 members & 350 videos!!
-Exercise library organized by difficulty level for quads, hamstrings, glutes, calves, balance, plyos
-Exercises ranging from immediate post-op to late stage sport-specific exercises
-Exercise breakdowns - learn how to teach exercises properly, what compensations to look for and how to address them
-Treatment philosophies - I share my thoughts on various topics surrounding ACL rehab
-Case studies - I share case studies of real-life patients
-Pre-jogging exercises
-Return to sport testing
-Private forum to discuss articles, share resources and share difficult cases you may be dealing with
-Click the link below for more information!
Questions or comments? Post them below!
Intro bumper video made by Jonathan Hsu
Email: info@jhsumedia.com
IG: / jhsumedia
Join my ACL Mastermind Group: wesleywangdpt....
ACL Mastermind FAQ: wesleywangdpt.c...
Online ACL Consultations: wesleywangdpt....
My website: www.WesleyWang...
Follow me on Instagram: / wesleywang.dpt
Questions or comments? Post them below!