Need to speed up your ACL recovery? Check out our newest ACL course! bit.ly/aclsecrets
Hey guys! So today, I wanted to share a video about how I came back stronger after ACL surgery. As a volleyball player, or an athlete in general, an ACL injury can be a terrifying thing to go through. So I wanted to share with you all my emotional journey, and what helped me to come back stronger from my ACL surgery, even after having some complications with an unexpected patella fracture along the way.
🦵 REDUCE your KNEE PAIN after ACL SURGERY 👉 Check out my Incrediwear knee sleeve review here: • How to GET RID OF KNEE...
Keep up to date with my ACL Journey! Check out my other ACL videos below:
How to get rid of knee pain fast: • How to GET RID OF KNEE...
Tips to prepare for ACL surgery: • Athlete's Guide to Pre...
Returning to Sports after ACL surgery: • My Inspiring 1.5-Year ...
Tips for getting ready to return to sports after ACL surgery: • Not Feeling Ready To R...
►TIME STAMPS:
0:00 Introduction
1:46 Before my ACL injury
3:23 How it happened & before the surgery
8:18 Surgery & Post-Op
9:33 My patellar fracture
12:00 How I began to move forward & became stronger
Resources Referenced in the Video:
The ACL Club:
►www.theaclclub.com/
Incrediwear Knee Sleeve (HIGHLY recommend!)
► incrediwear.com/collections/a...
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1 июл 2024