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When should you drink coffee in the morning? | Dr Pal

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Morning coffee is a routine for everyone. However, timing is very important. Drinking coffee the first thing in the morning can change your circadian rhythm.
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Dr. Palaniappan Manickam MD, MPH
Internal Medicine | Gastroenterology | Epidemiologist
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#drpal #coffee #melatonin #cortisol #bedcoffee #drinkingcoffee #coffeeaddict #coffeeholic #diet #healthylifestyle #healthyeating #morningcoffee #askdocpal

Опубликовано:

28 авг 2024

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Комментарии : 760

@mjtr1970 Год назад

Such an imp msg which nobody has told so far to my knowledge and in such a humorous way too.....thanks dr.

@DrPal Год назад

Thanks a ton

@RELAX_POWERNAP Год назад

If so trusted then tell him to speak about shift duty. Let me listen.

@sridivyaarun Год назад

Doctor sir.. give us similar insight about TEA as well..

@amaleshamalesh8138 Год назад

What if we eat break fast in between the first 60 minutes, what happens the same

@subashinirj Год назад

My instant energy giver is coffee... Now u have told this, I have to rethink about it... My mind voice is different...

@gomesd1358 Год назад

The way you explain healthy things are so good.

@RELAX_POWERNAP Год назад

If so trusted then tell him to speak about shift duty. Let me listen.

@RELAX_POWERNAP Год назад

If so trusted then tell him to speak about shift duty. Let me listen.

@OnichanDeez Год назад

I swear. Only if all teachers are like this

@nandhinikarthick7910 Год назад

Water immediately after getting up, is very essential and has many health benefits.... Thank you so much Doctor....

@ajayjzk Год назад

Actually according to ayurveda , the water should be only taken when you feel thirsty. It's fine in morning because body tends to dehydrate during sleep time, but if you don't feel thirsty and you take water it dilutes digestive juices and creates digestion problems.

@dr.shadmbbsdphmasco Год назад

@@ajayjzkwater will never dilute digestive juices even if it does also our body produces them so no worries.

@abhishekjee919 4 месяца назад

@@ajayjzk that's the problem. A sitting job rarely makes one thirsty unless that person is exercising at the same time too.

@umasasidharan562 13 дней назад

What I like about him is that he isn't condescending when it comes to diet. He talks to people with different points of view.

@nithyarc Год назад

We have been drinking warm water as the first thing in the morning without knowing the reason. Thank you doc for explaining it

@Solokhnir369 Год назад

Don't lie you obviously drank it for weight loss.

@amateur_artist_storiesmand3853 4 месяца назад

Nope we drank it cause our mum said so…

@neelaramachandran8871 Год назад

I am 72 years old kids both in Seattle and Dallas frequently visited US. I love all your videos. They are simply superb. No match to say the truth. Hats off doctor. Love your videos.

@RELAX_POWERNAP Год назад

If so trusted then tell him to speak about shift duty. Let me listen.

@kollatirakesh5960 Год назад

@@RELAX_POWERNAPwho are you bro, you are everywhere in the video 😂

@shaswathvs5644 Год назад

@@RELAX_POWERNAPvai mudd raaa

@TheCinephile74 Год назад

So many doctors on RU-vid. This guys my favourite.

@LIL_Beat703 Год назад

Imagine all this valuable consultation for free from doctor. Thankyou

@netrakarthik9 Год назад

Hahaha Saravana Kumar having lunch directly vera leveluu Doc Anna😂staring at fan hahhaa 😂

@RELAX_POWERNAP Год назад

If so trusted then tell him to speak about shift duty. Let me listen.

@nithilaa3490 Год назад

Nice to know Dr Pal..We have apple cider n honey in warm water , 😮go for an hour for a walk , then have strong tamilnadu filter coffee🙏🙏

@teluguanimelub5912 Год назад

Pal is my caretaker thnq pal❤

@coolbreezel1659 Год назад

Doctor you could have been an orator as well. Not many are blessed as you are. May God be with you to support needed patients.

@sangeethal3990 Год назад

Dr pal u can work for a college and make more docs like u❤

@sethuramanlakshminarayanan4699 Год назад

Well said Mam. Need of the hour very very much

@josepheucharist2603 9 месяцев назад

Kudos to you, Dr Pal! I always hear you thrice. First to laugh, second to understand and third time seriously, to practice. Keep it up.

@spoidermon9841 Год назад

The best doctor I have seen so far ❤

@grvsha Год назад

Dude is so good in his explanation n humour 👍💪

@navaneeth4748 Год назад

The content , the enthusiasm , the passion,the presentation ❤ and many more ❤️ awesome

@girijavenkatesh Год назад

Hi sir, we like your information & most important is the way you convey 😊

@doctorsunanda2567 Год назад

He is too good , delivering important information in a fun way

@RELAX_POWERNAP Год назад

If so trusted then tell him to speak about shift duty. Let me listen.

@Wind-D 5 месяцев назад

I drink a glass of water on an empty stomach right after waking up for quite some years now. I always relate to your videos 👍

@walkingbyfaith2885 Год назад

Hey DOC, PLEASE tell us if warm lemon water is good for us first thing in mornings 🌄 ❤❤❤

@IAS_MS Год назад

yes

@dr.shadmbbsdphmasco Год назад

Yes

@varshachooranolickal 23 дня назад

I prefer lemon water first thing in the morning but this information is essential for all coffee lovers

@softsoftplz380 Год назад

Coffee is the morning instant energy booster for me. Now you have said this, I have to rethink about this... Now my mind voice is " Poda loosu" but I will definitely pass this on to my children and I will try to follow as much as possible as you are doing it for the benefit of us only...

@swarasyam Год назад

I always thought about it There should be an appropriate time to drink coffee to get the max out of it

@anugayu363 Год назад

Doctor u r amazing, ur way of treatment ( way of ur expressive awareness) is great

@taninderkaur6408 Год назад

Wow! You make these things so simple to understand! Where were you so many years sir! Thank god that you are here to guide us with humour about such serious topics! God bless you more…

@amateur_artist_storiesmand3853 4 месяца назад

Was taught this by my endocrinology attending doc when at med school…actually a very sound advice…

@bindra1731 Год назад

My mother now 92 yrs, late father (88 yrs) and our entire south indian family particularly my generation are all early morning coffee drinkers. All are happy & continue to be happy in all ways. The small ups & downs of each day is with all of us. Too much of science (melatonin, seratonin, caffein, lipids, carbohydrates, omega fatty acids, essential amino acids, minerals. calories, etc.) in daily life is not required.

@user-yx9ow3bw8n 11 месяцев назад

Yes definitely enjoying the way u speak & share ur ideas & what to do with those people who know everything but don’t want to follow any thing & doing things their way

@stevewenners Год назад

In the 1970's it was well known to start one's day with a cup of hot water and coffee was always a late morning/ lunchtime drink. I grew up knowing this and practice it when I am not in a rush to get out the door.

@angelmary5952 11 месяцев назад

Dr. We are so very grateful for all the info you give. No one doctors have told this to us. We are so much unaware of our bodily functions. Impacting with all bad life style.

@saiswaroop4542 Месяц назад

Good usage of your sarcasm for teaching us good knowledge sir.

@Prathyusha-rk2rl Год назад

The most needed one! Donno how I missed watching it as soon as it was posted 😂

@RELAX_POWERNAP Год назад

If so trusted then tell him to speak about shift duty. Let me listen.

@meenashanmugavel8330 Год назад

Thank you for the best message. Appreciate your efforts. 🙏🏼

@pranihalifestyle3795 Год назад

Awesome presentation...... Will reach whoever watches. Became a fan of you..... Great teacher.....

@thesameerkulkarni Год назад

Also, it is important to clean our tongue first in the morning before drinking or eating anything. Bed coffee is not good for the reason Dr explained and as well as for what I said.

@bravokarthi6600 Год назад

Wow... nowadays addicted to his ways of explanation which is healthy..

@srajan1981 Год назад

Nice message . Past 3 days I had given up drinking coffee Without going to Kashi I had given up what I like very much.. 😊

@rsomel6628 10 месяцев назад

I like this Dr. We should more of doctors like this.

@kanageskanagasundram2826 11 месяцев назад

Thank you so much, sir.....I really feels comfortable and easy for me to understand and follow your wonderful advice....

@brindhab6782 6 месяцев назад

Recently addicted to ur videos....doc😊

@PraveenKumar-gu3xm 10 месяцев назад

Thank you Doctor Pal for sharing your knowledge.. 🙏 much appreciated..!!

@ayeshasiddiqua2561 Год назад

After listening to u , I'm feeling to myself coz I somehow understand my body and accidentally or intentionally i do many good things to my body as per diet . It many things matches to what u say.❤ Now I must also have control on my cravings.

@user-mt6nb1oi3w 8 месяцев назад

Really getting good knowledge about weight loss after seeing your vedio sir. Thank u so much for explaining

@subhashinivijayan508 8 месяцев назад

Good morning doctor Pal ..I'm flowing u since 5yrs...but I break my IF so not seeing visible fat loss....from today margali starts so i shd wake up at 4.30am and finish my pooja my 6am...so I made my mind to start IF...8am to 7pm ...wish me good luck..❤

@AZEEM6329 9 месяцев назад

Started listening to your videos..and really impressed with your way of suggestions

@priyadarshiniMG Год назад

ThankYou so much for your informative videos doctor🙏

@mercykaruna4034 11 месяцев назад

Love the way Dr helps to understand with a smile

@arthibharathy2649 Год назад

That's a great explanation Doctor 👍

@pandiyansampath8552 Год назад

The Way of msg delivery is so good and fantastic.. keep doing

@subashmilton23 11 месяцев назад

It is difficult to watch your shorts without laughing. We can not forget your message because you make us laugh and think together. I like your friend Saravana Kumar. Is he real😅? But very punchy and makes us laugh. Thank you for your creativity and intresting messages. ❤

@csritika8290 Год назад

Aiyyo, super doctor.. Amazingly explained... ❤

@RELAX_POWERNAP Год назад

If so trusted then tell him to speak about shift duty. Let me listen.

@munnafasi2651 Год назад

Love you sir ❤ the way you explain... god 🔥🔥 You try Max to make us understand in single watch !

@appymichael9099 11 месяцев назад

Good morning Dr Pal today's sharing is very interesting very well said ..Thanks 👏 have a blessed day 🙏

@SivaKeerthi1295 Год назад

Forever follower of yours Dr. ❤❤

@subharam1056 11 месяцев назад

Thank u. We cannot just stop everything since we are addicted but doing it in a less harmfull way is best start for everything

@archanashome6216 Год назад

Just enjoy the way you explain

@jayalakshmijayachandran8370 Год назад

Great message; hilarious delivery Thanks Doc

@pandiyar1232 2 месяца назад

இவ்வளவு அழகா இங்கிலீஷ் பேசத் தெரிஞ்ச உங்களுக்கு அதை யார்கிட்ட பேசணும்னு தெரியலையே டாக்டர்😊

@pikachu8603 Год назад

Hello Doc. Can you upload a video about who are all needs to avoid cooffe/tea?

@sunilpattnaik5282 9 месяцев назад

Sir your explaining style is simply awesome

@MAMA-hg8lb Месяц назад

May Allah swt give you hidayah🎉 Ameen

@sridevis6563 Год назад

Please introduce your friend Saravana Kumar in some video we have become a big fan of him after hearing from you 😀. Very informative tip for the day 👍

@chiragverma9230 Год назад

Very informative in an interesting way. Way to go.

@saileshshah Год назад

All very well said ,Thanks for enlighting

@sahilagar Год назад

Thank you Doctor, I was just searching about this yesterday

@narendrapannem3678 Год назад

Really good health tips you explaining with nice humor....God bless you sir

@raminenilourdumaraiah6082 Год назад

🎉🎉🎉🎉🎉WHO ARE YOU SIR? UR GOOD EDUCATION, INFORMATION ARE VERY ATTRACTIVE.

@georgevincent6728 11 месяцев назад

Very good information Dr, everyone ignores it. Is drinking coffee really necessary?! First of all the packaged milk we get cannot be real milk, don't know what is added to milk to make such a big volume of supply.

@chandrus8147 Год назад

Thanks for you explanation of reducing weight its helped us much

@shebis407 Год назад

Well explained. is it advisable to drink coffee after dinner.

@mandaragubbi Год назад

Really I love ur way of talking it's very enjoyable information.

@amarpatil4243 10 месяцев назад

The way u explained with the cricketing example👏

@ronaldcorrea5798 Год назад

God Bless you keep doing the Good worku r doing Amazing Facts better Life

@vandanagupta4036 Год назад

Thankyou....so much Sincerity In ur words..Water it will be now

@purupurushotham7017 Год назад

Thanks a lot Doctor for your suggestions we are following your suggestions adopting in our lifestyle

@pramod247 Год назад

Wooww beautiful simple explanation.. very useful..never knew this...We really appreciate your concern.

@nishjsl2369 Год назад

Beautifully explained❤

@aditisengupta985 Год назад

God bless you Doctor 🙏🙏you are such a wonderful teacher for us❤❤❤

@RELAX_POWERNAP Год назад

If so trusted then tell him to speak about shift duty. Let me listen.

@KannadaKumara84 11 месяцев назад

I love you the way communicated..

@abrahamscharia3134 Год назад

Cool Dr....love the way u explain it

@ganeshsambasivam4859 Год назад

Superb explanation. U r doing great

@wordzmyth 9 месяцев назад

This short is clean bowled definitely a Hat trick. 😂😂😂 Yes coffee doesn't appeal to me until a little later so this is good to continue. My mother recommend and this is the first time I've seen you and thank you subbed now😂

@sanjeevkumarskuri6820 9 месяцев назад

Sir recently i started to follow you and your videos have helped in improving my life style. But i work in shift work and like me many will be working like me. So please make video on how to many helth who are working in shift also will be helpful. Thank you sir.

@sauriraj5324 Месяц назад

You are amazing 👏👏👏 Thanks Dr🙏

@khomdramdevi5514 Год назад

Sir all of ur videos are quite informative n useful Thanks a lot for the all the hardwork

@anithaalex7613 11 месяцев назад

Amazing teacher.Thank you Sir.God bless

@sameerapeddapudi5124 Год назад

Thank u doctor for ur valuble msg . I will follow this hence forth .

@ratnaguharoy9603 Год назад

Love ur way of talking Dr genius

@ZKarim-kk4ku Год назад

Another great video. Love your sense of humor! ❤ and greetings from Canada 🇨🇦!!

@swapnathomas4624 Год назад

Thank you Sir...was confused with this idea...now got it

@ysletsdance.294 Год назад

Thank you sir for the information. Will follow this.

@stevejackson7899 Год назад

I drink a concoction of lemon juice, applecyder vinegar and Himalayan salt and hot water when I first get up in the morning. I try to wait about an hour before I have coffee and breakfast. I find it works very good for gut health.

@sudhakrishnaraj756 5 месяцев назад

Hi Doc... I recently found No Caffine Coffee from Satvic Moment channel and made it.. Its nothing but Coffee Powder made with White Chickpeas. Im a coffee addict and after watching your gut videos, I was trying to find an alternate for Coffee and finally found this. I really loved it... But on the other side just wanted to know about the pros and cons of it as well... *Request you to kindly review it*

@aswathypillai8075 Год назад

Sir... you are awesome.... explains in a best manner...

@subhashinis6584 11 месяцев назад

Thank you so much Doctor. I too didn't know after one hour we have to have coffee. I do have a glass of water on waking up.

@leyoutibeb 3 месяца назад

Thank you ! getting so much information free ❤ 😮

@karthikeyansubramani6371 Год назад

Doc you are like actor Vivek who injected social awareness via his comedy in people’s mind, you are injecting health awareness in people’s mind 👏👏 Also I wanted to see your friend Saravana kumar 😀😀- yaaru Sami Ivan 😅