Where Your Body Stores Stress And Anxiety - Poi Dance Can Help! 

Release stress with poi dance! Our daily lives can fill us with an enormous amount of anxiety and stress. This results in symptoms where parts of our bodies become tense and it can have an effect on our health and even our brains. I've been exploring poi spinning as a means to engage in dance therapy and work out all means of dealing with all the stress I store in my body. Check out my workout to help my body and brain get ready to roll and release all that I've been holding onto. Does your body react the same way? Maybe my approach will work for you, too!
Register for Tuck Turns Tango - Poi Dance with Drex:
► www.crowdcast....
Check out my guide to poi for beginners!
► • Learn Poi during the C...
________________________
Follow DrexFactor Poi:
► Instagram: / drexfactor
► Facebook: / drexfactorpoi
► Tiktok: / drexfactor
________________________
Support the channel!
► Patreon: / drexfactorpoi
► Poi Courses: learn.drexfacto...
► Livestream Classes: crowdcast.io/dr...
Friends of the Channel:
Dark Monk: dark-monk.com
Fire Mecca: firemecca.com
Flow Fests: flowfests.com
Flowtoys: flowtoys.com
Juggling Calling: www.jugglingca...
Pyroterra Lighttoys: lighttoys.cz
Ultrapoi: ultrapoi.com
And special thanks to my non-business Friends of the Channel:
Pekha Pekkonen
A huge thank you to this month's Flow Supporters:
Lane Lillquist
Ky Lee
Jana Zicarova
Chris Healey
Andrew Gibbs
Fairy moon Deva
Elisabeth
John Gruber
Ben Reynolds
William Pearson
Clayton Burke
David Quaid
Kathleen Griswold
Christina S
Kirk Norman
Mim Dickson
Erin Fitzgerald
Juliette Laurier
Matt
Deon Fox
Carrie Fitzgerald
Angela Grosso
Zachary Stephens
JF
Spencer Stark
Phlip Purple
Manuela Bellydance
Simo Tumelius
Cameron Olguin
BJ ✨
Vitaly Gashpar
Skyla Harris
Jordan Aguirre
Kate Marusina
Stella Evans
Wynne Hunkler
Natalie Sal
Matt Bogdan
Adrian de Leon
Guinevere Steele
Michael LaHood
Austin Yo
Aileen
Nikki Stoops
Rue
Jessica Nunno
Stephan Scheiderer
phoenixfloway
Anna
Sheri Morgan
Jamie Burdeski
'@whistlepunk.labs
Dana Ma
Ania Swiniarska
Amanda
jimid
Auron Wyse
Mindi Luke
Bloodsong
Cara Lee Macdonald
Jay
Arlene Smith
Laura Conner
Kelly King
Eric Montijo
Jim Martin
Liene Verzemnieks
Charles Sauvageau
Alexey Gilman
Jameel Alsalam
Parmita Dalal
Paul Kim
Brian Acosta
Patricia Lee
Brian Huddleston
Will384
Zack Skellington
Mr Mom
Dean Ritts
Alix Moore
Flow Mayhem
S Jones
Aaron Freeman
Melanie Hendriks
Sam W
Niamh F
Alfred Blackman III
Scott Coley
Finn Bell
Alex
Tyson Sommer
Radek Michalik
Nate Techlin
Janeiac SMR