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White Belt basic techniques - Saju Makgi and Saju Jirugi (ITF TKD Taekwon Do) 

SouthQueensferryTKD
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27 окт 2024

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Комментарии : 156   
@alecapin
@alecapin 4 года назад
1:39 사주 지르기 Saju Jirugi (Four Directional Punch) 2:12 사주 막기 Saju Maggi (Four Directional Block)
@rhemas
@rhemas 11 лет назад
Yes this is the Scottish Queen! I would love to train with her! One of the most cleanest fluid techniques I have seen recorded. Gup's are for precision not speed, speed comes with repetition. Well done Ms.Cross!
@stephan2796
@stephan2796 10 лет назад
This was exactly the video I was looking for. Thanks!
@DeniseAshurst
@DeniseAshurst 10 лет назад
Thanks for the clarity of your video. I keep coming back to it to double check stuff. I have checked a few other white belt instructionals and they create confusion.
@JasonMontgomery101
@JasonMontgomery101 9 лет назад
great video, ideal reference for me, practising for my first exam in ITF TKD, thanks for putting on you tube Miss Cross.
@ummisumaiya1420
@ummisumaiya1420 8 лет назад
I have a grading test tomorrow. Wish me luck 😄
@heythered3208
@heythered3208 7 лет назад
kazuki kaori tomorrow I'll have the yellow belt test 😄
@ummisumaiya1420
@ummisumaiya1420 7 лет назад
Judith van der Vliet yeah.for sure. got a sore body after that. lol
@ummisumaiya1420
@ummisumaiya1420 7 лет назад
heythere :D you surprised me. got the same nickname there. I'm also in yellow belt. good luck btw!
@fleecky7011
@fleecky7011 6 лет назад
kazuki kaori i have today
@edisonortiz8206
@edisonortiz8206 3 года назад
P
@Julio4394
@Julio4394 11 лет назад
I can recognize her incredible & amazing fighting skills!. She must be Julia Cross the Scottish queen of ITF TKD..
@l0ve290
@l0ve290 3 года назад
Now I'm going to the white belt certification and watch this video...
@ladysakura94
@ladysakura94 5 лет назад
Feeling so psyched for my first grading. Woohoo!! Time for practice!
@NXG_HQ
@NXG_HQ 11 лет назад
Mr. Feliciano, unfortunately that cannot be correct, as the WTF was not created until the early 1970's. "Sinewave" as practiced currently is a fairly new creation, not being taught in mass until approximately the mid 80's. Would you care to clarify your comment?
@Tatsu999999
@Tatsu999999 8 лет назад
Minute 01:00, the correct description should be Kaunde an palmok maki and not napunde an palmok maki? The translation below says middle block and nopunde means high. Am I right?
@Catubrannos
@Catubrannos 8 лет назад
It should be so and not sogi when used with hand techniques. Sogi is for use with the stance on it's own.
@oufc29
@oufc29 4 года назад
yes you are right there it should say Gunnan Sogi An Palmak Kapunde NaJunde is low block Kapunde is middle block and napunde is high block
@dragonbalzy
@dragonbalzy 13 лет назад
@naumutroi The speed is ITF speed, that's how we do patterns. We want to see the movements, if you go too fast, they can become a blur of poorly executed movement.
@shanesmith704
@shanesmith704 2 года назад
My grading is tomorrow too so all the best 😷👍🏼
@ЕлизаветаАндреева-ш2з
I'll pass this in December. I'm taekwondo girl
@ramirez_music
@ramirez_music 10 лет назад
tkd. the best around the world. perfect. no way.
@miaandleafeon4890
@miaandleafeon4890 8 лет назад
I have my grading on Sunday 4th September 2016, excited but nervous 😁
@joshmilligan8980
@joshmilligan8980 7 лет назад
MiaAndLeafeon did you pass
@J3NNN4
@J3NNN4 7 лет назад
Think she quit and dont remember why you would ask such a question :D
@tomgo9650
@tomgo9650 Год назад
I need an answer
@xBetoxSa
@xBetoxSa 8 лет назад
Verry impressive, thanks for sharing.
@dragonbalzy
@dragonbalzy 13 лет назад
@naumutroi It's an ITF tkd pattern, so it has sine wave, ie, the bouncing up and down. The fundamental exercise was very well done IMO. I think better than in the legacy dvd. I think the legacy patterns could have been better done. Is it wrong to say that?
@marcelop7281
@marcelop7281 4 года назад
Thanks Sabumnin very useful . Im 2 Gup . Best regards to Argentina
@zambokschwammkopf
@zambokschwammkopf 12 лет назад
The exaggerated breathing sound you mention is taught to beginners and children to make sure that they exhale at the end of each movement; the instructor KNOWS that everybody is exhaling properly if they make this noise
@ЕлизаветаАндреева-ш2з
Thanks from Russia
@NXG_HQ
@NXG_HQ 11 лет назад
Interesting, so if I where General Choi's student from 1958-1970...before sinewave was introduced, what would I have learned?
@manafbenayache1880
@manafbenayache1880 Год назад
I never passed a grading exam except for the yellow belt and I got a special red belt without grade test ! Our teacher gave it to me cause I was skilled as a kid but it was his personal belt actually it wasn’t official but I used to wear it ! I still remember like if it was yesterday
@mr.k8660
@mr.k8660 Год назад
Seems like you were in a mcdojo
@freddymejia6984
@freddymejia6984 9 лет назад
She's lighting fast
@googleisacruelmistress1910
@googleisacruelmistress1910 6 лет назад
No she's actually moving pretty slowly, on purpose might I add, to better demonstrate the form, this when executed at normal speed should take about half to two thirds of the time that it took her to execute it and about one third when doing it fast
@Tamilwintube
@Tamilwintube Год назад
Nice
@bobonyango8586
@bobonyango8586 6 лет назад
I just want to be keen on the movements. I would like to attain the belts
@TroyNaumu808
@TroyNaumu808 13 лет назад
@TheGtx69 Some people run the thumb tightly along the side of the index finger. Others bend it and tuck it underneath the hand. Either way seems to work well and depends on who is the instructor who trained this person. In my art we do tuck the thumb in.
@paiggey
@paiggey 5 лет назад
How on earth is she making that sound, its so powerful
@LadoIverskiyT1
@LadoIverskiyT1 8 месяцев назад
❤TAEKWON!!! 👊🏻🥋🇷🇺😍🇬🇪🙏
@ThiefOfNavarre
@ThiefOfNavarre 12 лет назад
@sagagossard Its just a pattern. Its to build competence in core techniques (to make sure your doing them correctly) and instill some disciplined. Sparring and pad work never tends to be as regimented as this.
@aiyshaallu4547
@aiyshaallu4547 Год назад
Hi, ma'am kindly show the steps in slow motion for beginners, and also show the position of fist and legs before that'll help us to follow and practice as well.
@ROCKTIMPA
@ROCKTIMPA 13 лет назад
why isent saju chagi in the vid (kick in 4 direction) please i need it !
@TroyNaumu808
@TroyNaumu808 13 лет назад
@dragonbalzy If that is the way she was trained and she is doing exactly they she was trained then thats on her instructors. the demo is not bad for the most part. it is just that for to me and in my opinion the bouncing just bothers me. Someone also made a note of of her thumb..So once again it goes back to her training and who trained her. In her style/art they may not tuck the thumb in. In mine, we do tuck the thumb and we do not bounce.
@chrismaracle7729
@chrismaracle7729 2 года назад
I would agree. Power comes from turn your hip as well as relax than tensing.
@stefanstefanov5465
@stefanstefanov5465 10 лет назад
Your videos are helping a lot :)
@BladeKempMusic
@BladeKempMusic 12 лет назад
its to do with force of motion, think of how scales react if you bounce on them instead of standing still; you momentarily weigh more letting you project more force through your punches.
@josebeijing
@josebeijing 11 лет назад
Hi, can you please show us the three steps technique with its two forms, thanks.
@jesshothersall
@jesshothersall 6 лет назад
Would have helped if the names were also spoken to hear the correct pronunciation. Any chance you could add them on?
@feketelilla
@feketelilla 4 года назад
Ja és nagyon ügyes ez a néni! Nem?!
@randys5435
@randys5435 4 года назад
What's with the up and down movement before technique. This was never allowed when I trained years ago. Maybe something new but I will not teach this to my students.
@haimirick
@haimirick 7 лет назад
Thank U very much for yr perfect exhibition that help me to try to pass exam. Greetings from Treviso(near Venice) in Italy. If some day u will pass to Treviso's airport pls inform me I wish offer u a coffee or something like that; Enrico/Henry :)
@joseclaudiodelane5758
@joseclaudiodelane5758 Год назад
Amei as bases
@kyrkbymannen
@kyrkbymannen 10 лет назад
Thanks for doing this, great for home repetition
@larryb5986
@larryb5986 9 лет назад
Ma'am It looks like you are leaning forward with both your punch, and inner forearm block. You may want to use more hip to get more Power. Respectfully in Tae Kwon Do 5th degree at 8th Degree Master Bill Lees U.S.A.
@WorkinProgress69568
@WorkinProgress69568 10 лет назад
Is this in Scotland?
@josefmalar7837
@josefmalar7837 4 года назад
sadly i was doing taekwondo before internet, and didnt hold. this would be help, but too late :-) but very nice help for todays students :-)
@faiyazzamannn
@faiyazzamannn 6 лет назад
This was very helpful for me…
@Lickiecat
@Lickiecat 2 года назад
The hardest part I find about this is the wrist placement.. Back fist to back fist. Front fist to front fist, etc. 🤷
@feketelilla
@feketelilla 4 года назад
Tök jó!🥰
@pfarquharson1
@pfarquharson1 5 лет назад
Great demonstration video
@TroyNaumu808
@TroyNaumu808 13 лет назад
A nice demonstration. but i would have liked to have seen less bouncing though. Perhaps a second run through at a higher speed. And as far as korean words and phrases, the others who have commented seem to have that well in hand. i am more familiar with chinese, japanese and filipino words and phrases for techniques and so forth. cheers.
@finlaybeaton2124
@finlaybeaton2124 3 года назад
Dickhead
@hamsehussen2844
@hamsehussen2844 11 лет назад
Ikr? I am only 10 and I am trying to learn.. How can I learn with some Bouncing? Maybe just a habit, my friend does it all the time while preforming Taekwondo.
@caldertkd
@caldertkd 13 лет назад
@freemangsx should be gunnun sogi kaunde ap baro chirugi _ walking stance mid obverse punch , this lady is a world champion ?
@steven27872
@steven27872 12 лет назад
yes i have learnt alot of lessons from that. she iz gud
@dragonbalzy
@dragonbalzy 13 лет назад
@sagagossard It's a pattern, you practice fundamental movements in patterns, the techniques can be modified for sparring or self defense.
@TheEuphoriaPhilic
@TheEuphoriaPhilic 7 лет назад
I want to focus on the hand!!
@시시콜콜-c3y
@시시콜콜-c3y 6 лет назад
thank you very much for sharing a nice video
@Jeguebauer1
@Jeguebauer1 12 лет назад
Thanks for remind me =D Great videos BTW
@MixBreadLifeMatters
@MixBreadLifeMatters 5 лет назад
You are really relaxed. Your amazing
@drewphillips3311
@drewphillips3311 5 лет назад
Good
@1Carliii
@1Carliii 11 лет назад
Four Directional Punch 1:42, Four Directional Block 2:12.
@choclate_oxygen1097
@choclate_oxygen1097 4 года назад
How to create the power? 🤷🏻‍♂️
@chrismaracle7729
@chrismaracle7729 2 года назад
Turn your hip, relax then tense. Try it when you do a punch.
@terrymeredith
@terrymeredith 11 лет назад
My dooter is leaning the Kwan do Andre is only 10 and she is on a green tage
@ozzyozzyozzy12
@ozzyozzyozzy12 11 лет назад
The punch and moments needs to be one to generate the most power
@mr.k8660
@mr.k8660 Год назад
As a WTF tkd practitioner, I find it weird how the person moves in like a sine wave . Why ?
@Madheim777
@Madheim777 9 месяцев назад
action and reaction. you get more power relaxing and finally tensing your body to harden it. the wave pattern allows to prepare your body to release the technique with strength. start slow, end fast, sort of.
@Sophie-np4vs
@Sophie-np4vs 6 лет назад
She was in front stance not walking stance
@ashiroen
@ashiroen 11 лет назад
8-9 = given for somethin special ,10doesnt exist (ITF) ( dont know if is it all right )
@justinllacuna7986
@justinllacuna7986 11 лет назад
It's the Queen!!!
@mjksangathan4906
@mjksangathan4906 2 года назад
Very Nice
@joriggs8948
@joriggs8948 8 лет назад
The narration says "walking stance" but she is clearly doing a front (deep) stance.
@Catubrannos
@Catubrannos 8 лет назад
That's WTF/kukkiwon terminology. She's doing ITF style. The walking stance they have in WTF I don't think exists in ITF. ITF names on left: Walking stance == front stance. L-stance == back stance. Sitting stance == horse riding stance. Rear foot stance == cat stance. Vertical stance == left/right stance.
@nlavs
@nlavs 11 лет назад
if your studying itf tkd then one day you will learn sign wave ! that is if your learning general choi hong hi ways any thing else is not taekwondo! as it was meant to be
@brad8850
@brad8850 2 года назад
Impressive
@stxrii3663
@stxrii3663 5 лет назад
You don’t learn saju makgi until yellow stripe.
@judithleexD
@judithleexD 5 лет назад
I feel like if you're gonna put the romanized word for Korean, you should type it properly in Korean as well. I understand for those who dont know 한글 (Korean writing), but honestly romanization is a pain in the ass when trying to pronounce the words correctly
@Councellorsulekha
@Councellorsulekha 3 года назад
Thanks really very nice
@jardinardon3651
@jardinardon3651 7 лет назад
Why her kiai is chk! chk! ??
@J3NNN4
@J3NNN4 7 лет назад
2 times right?
@finlaybeaton2124
@finlaybeaton2124 5 лет назад
First .. it is kihap in korean martial arts not kiai Four direction punch and four direction block are not formal patterns but rather exercises to practice moving from on movement to another in different directions. Due to them not being formal patterns there is no need for kihap at the end If you are referring to the movements during the patterns, ITF standard doesnt require kihap during the pattern, what you hear is Ms Cross breath control
@samiRemil
@samiRemil 12 лет назад
I see target of punches should be In middle of Body
@humanname3258
@humanname3258 6 лет назад
ITF !!!!
@laxmanlaxman437
@laxmanlaxman437 3 года назад
Super
@TheGtx69
@TheGtx69 13 лет назад
@wannabesupergirl Watch this link and you should see what i mean. TKD Single Knife Hand Block (TaekwonWoo). And if you do Tae Kwon Do either WTF, ITF, TKDI . There is a thing called Tenets.
@justinfeliciano2825
@justinfeliciano2825 11 лет назад
you would learn WTF style which is awful i do ITF but WTF has no sinewave and no breathing
@Steven-th5dx
@Steven-th5dx 5 лет назад
But why?
@chrismaracle7729
@chrismaracle7729 2 года назад
Incorrect wtf does have breathing, this depend on when you started your training and under who your instructor was.
@nicolaramsay4785
@nicolaramsay4785 6 лет назад
Amazing
@jackdee2743
@jackdee2743 9 лет назад
very good
@zarifacraftwithfun8269
@zarifacraftwithfun8269 3 года назад
Iam also Teakwon do
@RooKenn29088
@RooKenn29088 3 года назад
Thank you ☺️
@TheGtx69
@TheGtx69 13 лет назад
The knife hand is wrong in both demos. The thumb is not tucked in with either hand.
@lucyloo909
@lucyloo909 10 лет назад
when you do your doubled punch you stay down :)
@Chibikise12
@Chibikise12 10 лет назад
No, she did the correctly. In WTF is where you stay down.
@lucyloo909
@lucyloo909 10 лет назад
yeah I know now lol and in chi I stay down in chi one as well
@andrewure1482
@andrewure1482 4 года назад
I like slicing ants in half
@majetmedia6073
@majetmedia6073 5 лет назад
best
@tomgo9650
@tomgo9650 Год назад
Thanks 🤜🤛
@myarecio
@myarecio 12 лет назад
Not all ITF uses sinewave, Not all ITF uses Kihap, not all ITF uses the same methods as some of you might. This doesn't mean that your's is better. Infact if you say "mine is better" or "that Sabum is no good" then you are really showing your lack of discipline and disrespect for the nature of Taekwon-do, making you look like a MC DOJO student or a beginner with no knowledge of diversity. LEARN THE ITF HISTORY AND POLITICAL SPLIT BEFORE YOU SAY SOMEONE IS DOING IT WRONG.
@agrafamily7054
@agrafamily7054 2 года назад
Yeyy 태권도 꼬맹이니까 태권도 할 수 있어
@saidelbouzari1871
@saidelbouzari1871 7 лет назад
nice
@rafaelinoiswardhana6775
@rafaelinoiswardhana6775 7 лет назад
I can do that, hold my console.
@convicted.
@convicted. 2 года назад
why she move like that
@hewadmelma
@hewadmelma 12 лет назад
she is very good, but not good enough as a sabum i think
@VoiAhoyTV
@VoiAhoyTV 9 лет назад
this is how you were born.
@cordschwarzenegger
@cordschwarzenegger 7 лет назад
shes good
@Flame-x4j
@Flame-x4j 12 лет назад
her way of breathing is kinda weird. i usually ki'ap when i do this kinda stuff... but what ever floats your boat i guess?
@1awareness
@1awareness 13 лет назад
(Am I; the only one that thinks; that getting your ass kick my girl is cool?)
@noorhayati4761
@noorhayati4761 3 года назад
Hahahaha 🤣🤣 me toooo
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