White Belt Body Lock Pass Variation with Olympic Silver Medalist Matt Lindland. 

U.S. Olympic wrestling coach, Renzo Gracie disciple, black belt, and Olympic silver medalist, #1 ranked middleweight Matt Lindland teaches us how to body lock pass. This pass requires less of a lock around the waist and more control of the legs. Jiujitsu is a fluid sport, static lessons and techniques are much less important to white belts if you don't understand foundational movements. The standard body lock pass will often appear after starting this pass once your opponent has sat up.
Portland MMA Gym - teamquestmma.net/
Personal Website - www.coachmattl....
Instagram - / mlindland
whitebelt, white belt, guard passing, toreando, leg drag, knee on belly, pin, side control, jiujitsu, bjj, knee slice, body lock pass