Its great advice to practice all your moves like this. Slower water, over and over but in a fun, challenging way. Muscle memory will be your friend when you truly need it on more challenging runs.
Question: Is there an internet site or a place where I can find it where all the names of whitewater kayaking appear, such as for example What an Eddy is or what surfing is or eskimoting that kind of thing
Exactly my weekly exercise on the local WWII spot. Some additional things I do: no edging allowed: keep the boat as flat as possible. Edge on the wrong side. Put a stone the deck and try no to drop it while going through the rapids. Combine this with some of the other challenges like catching every eddy or going backwards!