Who Can Relate? Ep. 32 “The Start of Vulnerability” with Kevin Yu

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By now, it should come as no surprise to hear me preach about vulnerability. But how does one start the process of becoming vulnerable and being more transparent? Kevin & I sit down to discuss exactly that. We go over our individual timelines as to how & when the process started for us. Kevin is a therapist as well, so we discussed what it’s like to feel societal pressures from the ages of 25-35, which is primarily his clientele. This episode is loaded with great takeaways and I’m excited for you all to watch/listen! Let me know you thoughts on this episode in the comments below & don't forget to subscribe, like & turn on your notifications so you don't miss out on an episode!
Episode Time Stamps:
00:01:05 Kevin’s background
00:03:55 Why he wanted to become a therapist
00:06:24 “insight 360” test
00:07:50 Going to therapy between the ages of 25-35
00:11:35 Asian Hate
00:14:00 Societal pressure of getting married & have kids
00:21:16 What comes to mind when you hear the word “Vulnerability?"
00:27:56 When was the shift for me with being vulnerable
00:31:55 What it’s going to take for me to give my Wife 100% vulnerability/transparency
00:43:00 Rapid fire questions
This episode is also available on all Podcast platforms.
Apple Podcast: podcasts.apple...
Spotify Podcast: open.spotify.c...
My Instagram: / mrjustdavis
Kevin’s Instagram: / kevinyu2
"Cognitive Behavioral Therapy made simple" book:
www.amazon.com...
Kevin’s website: www.kevinyuthe...
Consultations-Mentorship with JD service link: mrjustdavis.as...
THANK YOU! THANK YOU! THANK YOU!

Опубликовано:

18 сен 2024

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Комментарии : 26

@kevyu 3 года назад

I am super appreciative that you had me on the podcast! It was a lot of fun and I am excited for us to talk again! You're doing big things and it is awesome to see your growth.

@Yourrrr 3 года назад

Keep up the good work and good luck with your journey!

@33Amigoz 3 года назад

I love listening while getting ready in the morning! Posted just in time

@justdavis88 3 года назад

I love to hear it! Thank you 😁

@akiemorgan 3 года назад

Thank you for holding such spaces and having these conversations. Refreshing content.

@justdavis88 3 года назад

I appreciate that, thank you for the feedback 🙏🏾

@jerrell2 3 года назад

This was so great! I like his perspective

@jessicastevens1629 3 года назад

Honestly, from all the things I thought about after breaking up with my ex, I wished there was an Asian male therapist for him to talk to for him to process allllll the BS in his life. Thankful that this representation is out there. Still don’t know if he would have accepted it for himself, but it’s good to know there are people like this out there

@justdavis88 3 года назад

Thank you for sharing!! Happy to create this space 🙏🏾🙌🏾

@ethereal9101 3 года назад

my mind and heart be blessed today thanks

@justdavis88 3 года назад

🙏🏾🙏🏾🙏🏾

@IAMLE9IT 3 года назад

JD, this podcast was amazing as always! I loved the insight Kevin brought to the conversation and the discussion about vulnerability. It’s one of the most courageous things a person can do is to be vulnerable. I’ve enjoyed spending the past months trying to do just that and my relationships in all departments have begun to flourish. I loved the relatability and real life experience of how unconditional love stood out to you and how you always try to do better to show up for your wife, so she can experience that unconditional love. Thanks for the content, keep it up!

@darlenesaldana6665 3 года назад

Listened intently to every word in this interview. Thanks JD and guest for your transparency. JD, I too have been working on dealing (a work in progress) with rejection, people pleasing, better boundaries and letting people see my vulnerable side. Not being vulnerable was my go to in guarding and protecting my heart too for so long. Till it got to be exhausting. I lived with dominant males growing up. Which is prob why, interestingly, I am pretty outspoken. Yet I have trust issues and always on guard with males because of the males I grew up around. The part when you said, it was easy to be vulnerable around your daughter and dog totally resonated. Will be doing CBT work as well. Everyday is a new day. Here's to self renewal. No one is alone 🙏 I also agreed with Kevin, in therapy should be the norm. We all need the training in relationships, navigating through life and self development. It is self mind training. And yes, even when I think I have nothing to talk about in therapy, something always pops up or there's something to be celebrated. Great content. Thanks JD! I am glad there are guys doing the work too. Gives me hope. 😊

@Yourrrr 3 года назад

Wow I can relate good episode! I didn’t realize until he said it but I never said “I love you” to my parents or anyone in my family until senior year of undergrad either. We also weren’t a physically affectionate family so that something interesting I have to think about. I think the points y’all discussed towards the end right before the rapid fire finally has me seriously considering therapy 😊 got to start looking now

@Nokuthaba_M 3 года назад

I feel like I can relate so much with loving your dog unconditionally..I also struggle with letting someone in completely because of that fear of rejection or them later leaving

@tacrewgirl 3 года назад

Great discussion

@justdavis88 3 года назад

Thank you!

@o0uttaSight 3 года назад

hey wassup man.. I dig how I feel something else when watching your videos because it has helped me in many ways get through a lot of things throughout the year ever since the beginning of starting this journey with who can relate & also enjoy podcast and for that id like to thank you guys #Keepthejourneygoing #appreciateit

@justdavis88 3 года назад

Wow, I really appreciate this! Thank you! Honored to help in anyway I can 🙏🏾🙌🏾

@mur52691 3 года назад

If you feel comfortable it would be interesting hearing your experience going to therapy as a kid. I am going to graduate school to pursue therapy and what to work with families and young people. Would love more insight ! Thank you

@justdavis88 3 года назад

Thank you! Ya I can create a short video around this topic! Great idea