Who Remembers 21’s BEST WAY TO BUILD ARMS! 

Great and clear advice. 🤘🏻💪🏻

Down to earth guy,honest,no bull shit, self made, credit to were credits due mate.

Spice Girls T shirt... love it 🤣

Heavy and low reps is oldschool. That's how i trained in the late 80's. These days i train quite the opposite. Works for me. Cheers Aaron.

Sounds like life is good Aarron. Great mate go for your dreams and dont worry about the haters, their only jealous.

I use to do this everytime i went gym in jail. I done this arm routine religiously for 4 years. I started with 13inch arms to 21inch arms in 2 years!!! Big up aaron for keepin the routine alive!!!

Great video as always mate. Rafa seems sound and life in marbella 👍👍

Spice up your life! 🎉

Love your videos Lambo! It would be a dream come true to train with you, for motivation and inspirational reasons 💪🏼

Great video aarron 💪💪

Grate content 🔥🔥🔥💪🏾

21s part of my set splits the men from the boys 😂😂😂

You'd think if someone was gonna get a tattoo on their face they'd at least pay more than a tenner for it??!!

His tattoo makes me feel a bit better about my shit half sleeve lol

Eay or way. Change your title bro

I am one in a million I have 2 bad sides.

Deffo check the spelling lol

Bro please share! I’m trying to bulk up don’t know who to believe tbh so many people saying different things!

Yo its me u up 4 it m8 all 4 the NHS. I will pay 4 your flight from Spain 2 hear. U up 4 it m8???????

Aarron sadly your days are coming to an end, I’ve enjoyed watching your delusions of Grandeur it’s been somewhat entertaining at times and I hope you’ll carry on your social media as the walls come crumbling down and as you mould yourself back into the reality of the have nothing’s for people to see and learn how not to run a business, I hope then one day you will rise like the Phoenix and learn when to take good advice instead of deleting it and continuously playing the victim .......good luck my friend

21s are shit, good for a pump but shite otherwise