Behind the scenes of our trip to Dallas before crushing 750lbs!! Heated competition between me, TD Smash, and our bro Derrick Madison. Who's the best sharpshooter in our crew? Watch to find out!
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12 WEEK BENCH PEAK PROGRAM:
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What's the difference between this and the 8 WEEK PROGRAM you ask? Great question.
My 8 Week program is geared towards beginner/intermediate lifters to develop a solid foundation of strength in their bench press (and overall!)
www.irregulars...
The 12 Week Program is a more advanced 3 Month program that will help you break your current bench plateaus and hit new PR heights.
I plan on releasing another program here in the near future that will complete a full year's worth of optimal strength programming, so keep your eyes peeled for that!
And if you just want some good ol' MERCH, I got that too:
www.irregulars...
FOLLOW ME ON THE 'GRAM FOR MORE: @irregular_strength
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God Bless
5 окт 2024
