#testosterone #selfimprovement #masculinity
I believe it's far from a coincidence that at a time where the image of a strong, leading and assertive Male is slowly diminishing, testosterone levels in men are also at an all time decline, averaging 1% lower per each since as early as the 1980's, and not to mention with all the instant gratification around us now in the form of p*rn, video games and social media, its likely to plummet even lower in the next few years. In this video I discuss HOW young men can counter act this and ensure they are able to lead a healthy life as a man, being able to retain their strength, assertiveness, mental health and energy for life!
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7 сен 2024