Why do I daydream about tragic things happening 

You were very convincing in this video. You had us tricked. For a short time we actually believed you have been to jail! You gave us a great chuckle. I love the analogy with the birds, I find that analogies like the one you used are great teaching tools.

Martin, LOL I thought I was the only one who dipped into the future and did that! Also, I dig up bad/scary memories from my past - many of which wind up as current day nightmares.(trapped downtown at night, purse lost, how do I get home, etc) One thing I've started doing is compiled a list of "Life Threatening Illnesses I thought I had! and didn't!! Then when some new symptom comes upon me like this morning,,,,I can refer to it with humor....(CBT ploy) - "Well, here's another one for my list of 50 illnesses that caused me a lot of stress and for NOTHING!!" Thanks, Martin. I play one of your videos every night when I go to bed. You and my CBT therapist are really helping and I've had GAD all my life.

This is me. Ive had health anxiety and GAD, for over 30 years. This video was so helpful. Thank you ❤

This guys a diamond 💎

underrated video and channel...the seagull clip was interesting...notice how the "first watcher" wasn't phased. everyone one of them was in air and he still standing there till the very end lol

I have these type of daydreams often. Just as often, I have dreams while sleeping that spiral out of control too.😴

That is me thanks for the video brilliant

For over 25 years I randomly see myself falling over. I still do not know why.

Serco is the company owned by the grandson of Winston Churchill, MP Nicholas Soames. Senior members of the Royal family also have financial interests in this company.

This is me, I always jump from 1 to 10 in seconds.

Love your videos, Martin! ❤ I can relate to all of them 😮 and find them very helpful, thank you!

I have health anxiety about having diabetes since Covid I have had tiredness getting nervous and weak if I don’t eat every two hours, peeing at night (which might just be from being over weight and it pressing on my bladder). I get pain in my leg which hasn’t gone away it makes me believe diabetes has caused nerve damage. I had a routine blood test and it has come back abnormal but it could be anything. I am worried because my anxiety says it has confirmed my belief. I have been day dreaming about being diagnosed with diabetes and me taking medication having horrible hypos and not being able to cope.

I am a maladaptive Daydreamer so its all familiar to me😢😅