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One common problem we all face on the court is hitting the ball into the net. It's frustrating, right? But here's the thing-it's often a simple fix. Picture this scenario: you're hitting a ball that's up high, say, around shoulder height. What's crucial is how you finish your shot. If your paddle ends up below the net level, there's a good chance the ball will follow suit. So, what's the solution? It's all about your paddle's finishing position, and your non-dominant hand plays a key role. Keep both hands on the same plane to ensure your paddle finishes above the net. This simple adjustment can work wonders.
Now, let's talk about those low shots, like dinks or third shots. If your finish is only around hip or chest height, the ball might go either way. But if you make an effort to finish your stroke above the net, the chances of the ball clearing the net dramatically increase. Remember, when you're low and compressed, your paddle struggles to follow through. Embrace the concept of a low-to-high motion, and you'll not only lift your game but also elevate the ball over the net. 🚀
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2 фев 2024
