Plant-based news promotes propaganda that fish is unhealthy and actively prompts vegan junk food from subway and KFC and McDonald's so what is it is vegan about your health or the animals if it is about health then why do you make videos when a non-vegan restaurant make vegan junk food I but go all on abord when talking about unprocessed food like fish I wonder Plus The title should be why vegan doctors like to hate anything that's non-Vegan I can make a whole video about why brown rice is unhealthy because the high level of arsenic cause cancer so therefore brown rice is unhealthy what about the DHA IN Fish is better than ALA in plants and much more bioavailable I think I would rather listen to what longest living healthy Japanese are eating whole food unprocessed diets just because most vegans are less likely to smoke and drink alcohol and eat less processed food doesn't mean that vegan diets are Heather at all the fact that pesco-vegetarians had the lowest hazard ratio for all-cause mortality in the Adventist Health Study 2 despite pollution? I can see the ecological and other ethical problems with eating seafood, but doesn't epidemiology contradict the claim that a vegan diet is healthier than a pescovegetarian diet? I don't think I know better, it's just that I see some contradiction here. This study on vegans' use of saying vegan being Heather than meat-eater has clearly shown the opposite true with the fish-eater this doesn't mean vegan diets are unhealthy but not optimal as whole food plants based with some fish since this diet provides all the nutrients from plants and B12 DHA and more biologically available vitamins A and D, therefore, non-vegan diets can be slightly Heather than WFPBD Not all vegans eat this diet vegans do eat refined carbs also added vegetable oils are and mock meats are not correct to say that vegans are automatically Heather because their diet is vegan Any idea, why pesco-vegetarians had the lowest hazard ratio for all-cause mortality in the Adventist Health Study 2 despite pollution? I can see the ecological and other ethical problems with eating seafood, but doesn't epidemiology contradict the claim that a vegan diet is healthier than a pescovegetarian diet? I don't think I know better, it's just that I see some contradiction here. Thanks for your reply. The level of mercury in fresh Atlantic salmon is 220 parts per billion mercury so which means That a 3oz serving is equal to 85 grams of Salmon 220/1000000000 equal 0.00000022 grams of mercury x1000 to milligrams then it's 0.00022 milligrams x1000 to micrograms then it's 0.22 microgram x85 for 3oz serving 18.7 micrograms of mercury The US Environmental Protection Agency (EPA) states that 0.1 mcg per kg) of body weight per day is the maximum safe dose of mercury. So 18.7 mcg from fish I am weighing about 73kg that's about 161 lb So Roundabout 0.10mcg per lb so my exposure Is within the safe non-risk limit if I eat 85 grams every day which is a lot I eat about 85 grams of salmon 3 times a week so my total consumption a week is about 255grams that's equal to 9oz a week Now we have to x3 the exposure of mercury that's come at 18.7/161 = 0.116149068322981 x3 = 0.348447204968943 Roundabout 0.35 I have to 7x the safe expound limit of 0.1 x7 = 0.7 mcg per pound per week is safe to limit I only would get 0.35 which is well within the safe limit so at this level heavy metals like mercury are completely harmless to get a negative effect you need to be exposed serval times the upper safe limit so you are wrong about fish contains omega 3 and DHA that helps the brain development and lower heart disease anyways if you are still concerned about this explore it safe to eat a fish a couple of times a week the benefits of fish completely outweigh the negative so stop spending misinformation If you still are stubborn about not eating heavy metal you do know that you're exposed to heavy materials at a far higher amount from second-hand smoke brown rice has arsenic that's doesn't mean that brown rice is unhealthy like fish the benefits outweighs the drawbacks of combining fish with prominently plant-based is optimal for health 👍 I am not saying that if you don't eat fish you will be unhealthy or anything you could live as healthy Without eating animals products as well I am just trying to inform people that spending misleading information about the health effects of eating meat and fish is toxic does not help promote veganism because veganism has All to do with animals' ethics and the environment because both of these aspects are harming animals directly or indirectly While health is a personal choice nice logic very mon biased video 😂😂
I have had this conversation with a GP I know extremely well. There are all sorts of problems that he described. Most patients simply will not believe that dietary changes make a significant difference. Most people cheat and or fall of the regime very quickly when they go on a diet for weight loss. Exactly the same thing applies to diet for other medical purposes. Society perception is not on the side of science on this. If a patient is told they may have emphysema from their smoking habit, the doctors message has been reinforced everywhere, they may well quit smoking the day they get the news. The same is not true for a lot of dietary information, internet gurus peddling lies are more common than sources of correct information.
Vegan Lovebirds No... we don't need bias propaganda we need more real doctors that are well educated as to the benefits of partial plant-based and the incredible well-documented dangers of pure plant based veganism. I'm amazed that when I post all kinds of legitimate peer-reviewed research and articles on how unhealthy a vegan diet can be vegans just come up with the most outlandish excuses such as "well it's all paid for by the meat industry and so they lie so yeah..." wow is it sad that adults are so afraid of the truth if it doesn't confirm what they already believe so strongly... feelings don't equal truth. #timetogrowup
Thomas Paulson The American Dietetics Ass. Has 2 vegans working there that HEAVILY PROPAGATED their cause and tainted the bias. Also saying it's "possible" to be healthy means NOTHING. It's possible to be healthy on ANY diet theoretically for some. But here... there are HUGE dangers of eating vegan. butternutrition.com/10-vegan-diet-dangers/ Non meat eaters have MUCH higher level of mental disorder!!! www.ncbi.nlm.nih.gov/pubmed/22676203# “showed that the adoption of the vegetarian diet tends to follow the onset of mental disorders.” In 2010 An Australian Study Found that: “Those following the traditional diet with plentiful animal protein had 35% reduced odds for having major depression or dysthymia, and 32% reduced odds for anxiety disorders.” drhoffman.com/article/could-a-vegetarian-diet-undermine-your-mental-health/ “The Scary Mental Health Risks of Going Meatless,” a story in Women’s Health magazine. “Plant-Based Diets May Hike Mental Health Risks” - CNBC “Vegetarian Diets Linked to Emotional, Mental Problems” - Latino Post “Research Points To Mental Health Risks Associated With Meatless Diet” - CBS Philly “Vegetarians More Likely to Suffer From a Mental Disorder, Study Finds” - Healthy Eating Harbor And this, albeit from 2012: “You’re a Vegetarian: Have You Lost Your Mind?” - Psychology Today
Thomas Paulson You did the standard propaganda talking point in regard to the amount of protein. It's hilarious how vegans talk about lentils and hemp seeds and yet 95% never eat either one on a regular basis in fact probably 99% have never once eating hemp seeds. It's also incredibly ridiculously hypocritical for vegans to use that kind of argument because when it comes to eating meat they act as if old meat is created equal and because studies show there's a slight minuscule tiny amount of increase in risk of cancer if you eat a huge amount of processed meat like hot dogs every single day there's a 1% increase in the chance of colorectal cancer according to the World Health Organization yet vegans make ridiculous ludicrous claims such as the World Health Organization says that meat causes cancer. Vegans are also misinformed on multiple levels when it comes to protein harder medical said that it takes as much as 30% of our daily intake of calories to be protein whereas vegans argue it's only 3% and they use that argument because they know that the vegan diet is typically very low in protein and almost non-existent for complete proteins with all the amino acids necessary.
Cancer is a cash machine, finding a cure will make tons of money temporarily but once it stops all money will be lost. Making people get cancer and get funds for 'research' makes billions if not trillions.
I just think Dr. Klaper is really adorable 🥰 his gestures and the way he talks is so lovable... especially at the end... you can tell his soul is very genuine... There is something about him that makes me want to get up and hug him ☺️☺️
Shahad Al-Ward 100% I feel the same. Had the honour to meet him in person and give him a few hugs at the Vegan Camp Out Festival this summer. What an amazing moment that was. 🥰🥰🥰
Plant-based news promotes propaganda that fish is unhealthy and actively prompts vegan junk food from subway and KFC and McDonald's so what is it is vegan about your health or the animals if it is about health then why do you make videos when a non-vegan restaurant make vegan junk food I but go all on abord when talking about unprocessed food like fish I wonder Plus The title should be why vegan doctors like to hate anything that's non-Vegan I can make a whole video about why brown rice is unhealthy because the high level of arsenic cause cancer so therefore brown rice is unhealthy what about the DHA IN Fish is better than ALA in plants and much more bioavailable I think I would rather listen to what longest living healthy Japanese are eating whole food unprocessed diets just because most vegans are less likely to smoke and drink alcohol and eat less processed food doesn't mean that vegan diets are Heather at all the fact that pesco-vegetarians had the lowest hazard ratio for all-cause mortality in the Adventist Health Study 2 despite pollution? I can see the ecological and other ethical problems with eating seafood, but doesn't epidemiology contradict the claim that a vegan diet is healthier than a pescovegetarian diet? I don't think I know better, it's just that I see some contradiction here. This study on vegans' use of saying vegan being Heather than meat-eater has clearly shown the opposite true with the fish-eater this doesn't mean vegan diets are unhealthy but not optimal as whole food plants based with some fish since this diet provides all the nutrients from plants and B12 DHA and more biologically available vitamins A and D, therefore, non-vegan diets can be slightly Heather than WFPBD Not all vegans eat this diet vegans do eat refined carbs also added vegetable oils are and mock meats are not correct to say that vegans are automatically Heather because their diet is vegan Any idea, why pesco-vegetarians had the lowest hazard ratio for all-cause mortality in the Adventist Health Study 2 despite pollution? I can see the ecological and other ethical problems with eating seafood, but doesn't epidemiology contradict the claim that a vegan diet is healthier than a pescovegetarian diet? I don't think I know better, it's just that I see some contradiction here. Thanks for your reply. The level of mercury in fresh Atlantic salmon is 220 parts per billion mercury so which means That a 3oz serving is equal to 85 grams of Salmon 220/1000000000 equal 0.00000022 grams of mercury x1000 to milligrams then it's 0.00022 milligrams x1000 to micrograms then it's 0.22 microgram x85 for 3oz serving 18.7 micrograms of mercury The US Environmental Protection Agency (EPA) states that 0.1 mcg per kg) of body weight per day is the maximum safe dose of mercury. So 18.7 mcg from fish I am weighing about 73kg that's about 161 lb So Roundabout 0.10mcg per lb so my exposure Is within the safe non-risk limit if I eat 85 grams every day which is a lot I eat about 85 grams of salmon 3 times a week so my total consumption a week is about 255grams that's equal to 9oz a week Now we have to x3 the exposure of mercury that's come at 18.7/161 = 0.116149068322981 x3 = 0.348447204968943 Roundabout 0.35 I have to 7x the safe expound limit of 0.1 x7 = 0.7 mcg per pound per week is safe to limit I only would get 0.35 which is well within the safe limit so at this level heavy metals like mercury are completely harmless to get a negative effect you need to be exposed serval times the upper safe limit so you are wrong about fish contains omega 3 and DHA that helps the brain development and lower heart disease anyways if you are still concerned about this explore it safe to eat a fish a couple of times a week the benefits of fish completely outweigh the negative so stop spending misinformation If you still are stubborn about not eating heavy metal you do know that you're exposed to heavy materials at a far higher amount from second-hand smoke brown rice has arsenic that's doesn't mean that brown rice is unhealthy like fish the benefits outweighs the drawbacks of combining fish with prominently plant-based is optimal for health 👍 I am not saying that if you don't eat fish you will be unhealthy or anything you could live as healthy Without eating animals products as well I am just trying to inform people that spending misleading information about the health effects of eating meat and fish is toxic does not help promote veganism because veganism has All to do with animals' ethics and the environment because both of these aspects are harming animals directly or indirectly While health is a personal choice nice logic very mon biased video 😂😂
In medical school 20 years ago I was told to never let a baby drink cows milk before 1 year old. I was told that the proteins in the milk would cause the gi lining to bleed resulting in anemia. When I asked what magically happens on the 1 year old birthday, I was told they can tolerate it better.
Hannibal Crusoe Babies thrive on breast milk since day one, yeah breastmilk, 70 % of breastmilk is saturated fat, wonder why we are so scared of saturated fat.
Xrystofer from the same species? Who ever said that has no clue. No food source comes from their own species, with the exception of new newborns who need immediate supply of immunity and microbiota no animal species eat from their own species (unless you're a caníbal) Calves drink calostrum from their mother a few minutes after they're born and milk substitutes for two months until his rumen is formed after those two months the calf is eating hay: whoever said that calves need milk to thrive is an ignorant.
My life has changed since I have become WFPB (July '2017). I would like to thank you all for all the informative information you send out to everyone. I share everything I can to help get the word out.
As someone who is perusing medicine, I am extremely conflicted dusting tests- knowing the right answer I would give, vs the answer that will let me pass each class/test.
Answer me this, why has no one with an autoimmune condition ever benefit from going vegan (high grain and legume intake) meat eating is natural. At the very least insect eating is what our ancestors did. Almost all of our closest primate relatives eat meat. Dairy i can agree is unnatural as are grains and legumes even most nuts. Green veggies fruits and meat/insect is most natural diet. Now if you say meat eating should be curbed because of harm to the planet that is a different argument.
The variaty of vegan food we have exceeds the one our ancestors had by far. They were more relying on eating meat in order to reach their daily nutrition bases. Today you can just go to the market and buy all the nutrition you need in vegan form. We should take advantage of that. Furthermore the meat we eat today is not of the quality it was in the past any more. Watch this: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-bOoR3PuQJ98.html
Ido T I agree with the comment by sagerainwillow. You can do it or whatever way feels true to you. I imagine it’s exhausting though. I’m working to do a similar thing in my profession.
Join the vegan movement people its great! I used to think vefans were hippies, stuck up, crazy , etc and i was wrong! Best decision hands down....plan on my children being vegan as well.
I like being whole foods, plant based...vegans on the other hand are obnoxious and I think they and their extreme politicization of whole food plant based eating actually gives it a bad reputation and causes it to be scoffed at. I'm whole foods plant based all day, but spare me the "vegans"
If you don’t have kids yet - please make sure you breastfeed your babies for as long as humanly possible(I did it til my daughter went to pre-school) “vegan milk” is NOT a suitable substitute for how babies humans are biologically supposed to be fed.
I'm a medical doctor practicing internal medicine at a university hospital. I'm currently still officially in training for my specialist certification. The way the medical system operates currently really makes me sick. We get people coming in multiple times a month for metabolic disturbances like high blood pressure and diabetes, and nobody ever bothers to talk to them about nutrition. It totally resonated with me what Dr. Popper and Dr. Klaper said about medical professionals being lazy about reading the data and don't have any curiosity to learn about nutrition, because this is my experience as well. I've gotten into trouble with my superiors at every single place that I've worked for talking to people about a whole-food plant-based diet to reverse chronic disease. Then some patient will complain, because they don't like that advice and they know I'm technically still a junior doctor. And when my superiors approach me saying you can't talk to people about such an "extreme" diet, I tell them about all the science backing this and send them detailed sources and studies. None of these superiors have to date bothered to check any of those resources or come back to me with a response. The most they'll do is leave me alone when they realize that I know more about nutrition than they do, and they can't really debate the issue. And all these dear colleagues of mine don't pass up meat a single day in the hospital canteen, so I think they mainly don't have the intellectual integrity to question their own habits. It's frustrating and infuriating me no end. People are literally dying, we're killing our home planet and innocent beings in this ridiculous addiction to meat, dairy, eggs and processed food. And don't even get me started on all the completely unnecessary and expensive pills and procedures that medical professionals prescribe every day, by-passing root cause of disease, and not speaking about the main issue. All the pills in the world won't save you, and will make you only sicker, unless you address your lifestyle.
At the ending the older male doctor being so happy to enrich people with knowledge to better people's health, such a selfless act he dedicates his life to brought tears to my eyes he is such a great man and the older woman doctor same thing it brings me a lot of happiness these beautiful souls doing selfless deeds to better people's lives so they don't have to take horrible drug medication or go through risky surgery. It's so humane in every respect.
Doctors know that patients rarely ever take ANY dietary advice seriously, if at all. People don't even want to stop Smoking and drinking excessively, or wear seatbelts, or Keep household poisons and firearms away from their children, so nobody is going out of Business any time soon. I learned that after my first rotation in a clinic.
@@swissladydriver8980 True. My stepfather had some really bad habits (still do), and got the advice a couple of years ago to not drink alcohol. He didn't listen, duh... Although our bodies are resilient, a couple of years later his liver was about to fail. That got fixed with some medicine, but the cost of that medicine was diabetes and kideny failure, both of them. Now he's stuck at home having to do dialysis many times a day waiting for a kidney transplant. His diabetes and high bloodpressure makes any physical activity a struggle. Our home looks more like a hospital than a home. And guess what, he still drinks alcohol, he's still have some of those bad habits. And even if he got donor, he might not be able to go through the surgery because of his bad health due to his bad habits. And even if he gets a new kidney. Guess what, more meds to keep that kidney functioning. What an actual nincompoop. People are willing to die just so they can do what they want.
No meat, no dairy, no added sugar, salt or oil since labor day. I'm not overweight, but I had cardiac problems in my teens. I know I need to clean out and maintain a good circulatory system. My initial goal was to last three months,but at this point I'm going strong and don't want to go back to eating horrible things for my health. I just want to say THANK YOU to doctors like this and Dr Esselstyn for his book.
I am a clinical pharmacist , and a survivor of a few heart attacks . After those life changing events I started doing my own research on cardiovascular disease and systemic inflammation , and what I found is that main stream medicine is founded on treating symptoms and not a curative system . I was an athlete in college and I was a believer like most in main stream medicine until I had the heart attacks and became much more educated in cardiovascular disease and inflammation and the tie in that food heals and treats . I think people need to wake up and look closely at the end points of what there physician is doing by not educating them on food and tie in with inflammation that is the cause of cardiovascular disease . I have changed my diet to a more plant based diet and have lost weight and feel better . I am not a paid person I am only interested in educating more people about diet and exercise Vs pharmacotherapy on curing chronic diseases . Shame on the doctors that are getting rich by not educating and not curing there patients !!! Food heals Please let me know your thoughts Dr Witten
Unfortunately, the social conditioning most people have to go through is preventing them from seeing the truth, even though it's right in front of them, staring them in the eyes.
You know most folks like to live in their comfort zone. it takes something serious (like cancer) for people to think outside the box. smh it's frustrating but true.
Paul Schoenmann his ‘food that kills’ documentary is what scared my meat eating habit away. I’m proud of myself for getting off the addiction of meat because it’s basically like a drug you need to get off of. Well,.. the drugs (or chemicals) being injected in these livestock like steroid or growth hormones and shit are probably what’s making it addicting but I wouldn’t know, just glad I have a healthier diet
"A Flesh Based Diet" I love that he said it like that. I feel so much better now that I am vegan. My family thinks im crazy when im eating fruit while they eat ice cream. And my plate is full of veggies while they eat a cow. It feels clean. I dont have asthma anymore. I can run so much longer. And i feel amazing. My dad is having heart problems right now. He almost had a heart attack and ended up in the hospital. I wish i could make him understand that if he stopped eating twice as much meat as plants he would thrive
Lovely Mills excuse me but it would be a better idea if you recommend your dad to lower his refined carbohydrate consumption. Refined carbohydrates, one of the main cause of heart issues.
No, it's not wrong at all. Eating meat every single day or more than once a week causes damage to your heart, kidneys, liver and makes you vulnerable to bacteria since meat comes with a dose of antibiotics that are changing your gut (immune system) to the worst
Plant-based news promotes propaganda that fish is unhealthy and actively prompts vegan junk food from subway and KFC and McDonald's so what is it is vegan about your health or the animals if it is about health then why do you make videos when a non-vegan restaurant make vegan junk food I but go all on abord when talking about unprocessed food like fish I wonder Plus The title should be why vegan doctors like to hate anything that's non-Vegan I can make a whole video about why brown rice is unhealthy because the high level of arsenic cause cancer so therefore brown rice is unhealthy what about the DHA IN Fish is better than ALA in plants and much more bioavailable I think I would rather listen to what longest living healthy Japanese are eating whole food unprocessed diets just because most vegans are less likely to smoke and drink alcohol and eat less processed food doesn't mean that vegan diets are Heather at all the fact that pesco-vegetarians had the lowest hazard ratio for all-cause mortality in the Adventist Health Study 2 despite pollution? I can see the ecological and other ethical problems with eating seafood, but doesn't epidemiology contradict the claim that a vegan diet is healthier than a pescovegetarian diet? I don't think I know better, it's just that I see some contradiction here. This study on vegans' use of saying vegan being Heather than meat-eater has clearly shown the opposite true with the fish-eater this doesn't mean vegan diets are unhealthy but not optimal as whole food plants based with some fish since this diet provides all the nutrients from plants and B12 DHA and more biologically available vitamins A and D, therefore, non-vegan diets can be slightly Heather than WFPBD Not all vegans eat this diet vegans do eat refined carbs also added vegetable oils are and mock meats are not correct to say that vegans are automatically Heather because their diet is vegan Any idea, why pesco-vegetarians had the lowest hazard ratio for all-cause mortality in the Adventist Health Study 2 despite pollution? I can see the ecological and other ethical problems with eating seafood, but doesn't epidemiology contradict the claim that a vegan diet is healthier than a pescovegetarian diet? I don't think I know better, it's just that I see some contradiction here. Thanks for your reply. The level of mercury in fresh Atlantic salmon is 220 parts per billion mercury so which means That a 3oz serving is equal to 85 grams of Salmon 220/1000000000 equal 0.00000022 grams of mercury x1000 to milligrams then it's 0.00022 milligrams x1000 to micrograms then it's 0.22 microgram x85 for 3oz serving 18.7 micrograms of mercury The US Environmental Protection Agency (EPA) states that 0.1 mcg per kg) of body weight per day is the maximum safe dose of mercury. So 18.7 mcg from fish I am weighing about 73kg that's about 161 lb So Roundabout 0.10mcg per lb so my exposure Is within the safe non-risk limit if I eat 85 grams every day which is a lot I eat about 85 grams of salmon 3 times a week so my total consumption a week is about 255grams that's equal to 9oz a week Now we have to x3 the exposure of mercury that's come at 18.7/161 = 0.116149068322981 x3 = 0.348447204968943 Roundabout 0.35 I have to 7x the safe expound limit of 0.1 x7 = 0.7 mcg per pound per week is safe to limit I only would get 0.35 which is well within the safe limit so at this level heavy metals like mercury are completely harmless to get a negative effect you need to be exposed serval times the upper safe limit so you are wrong about fish contains omega 3 and DHA that helps the brain development and lower heart disease anyways if you are still concerned about this explore it safe to eat a fish a couple of times a week the benefits of fish completely outweigh the negative so stop spending misinformation If you still are stubborn about not eating heavy metal you do know that you're exposed to heavy materials at a far higher amount from second-hand smoke brown rice has arsenic that's doesn't mean that brown rice is unhealthy like fish the benefits outweighs the drawbacks of combining fish with prominently plant-based is optimal for health 👍 I am not saying that if you don't eat fish you will be unhealthy or anything you could live as healthy Without eating animals products as well I am just trying to inform people that spending misleading information about the health effects of eating meat and fish is toxic does not help promote veganism because veganism has All to do with animals' ethics and the environment because both of these aspects are harming animals directly or indirectly While health is a personal choice nice logic very mon biased video 😂😂
I have been vegan for a month! Im 29. Took me long enough! But its the best decision I have made. I havent craved meat at all...and I thought I would crave it everyday. The only thing I fiend for sometimes is cheese. But those cravings are fading. I just cant see myself eating meat anymore...its like I "woke" up and the sight of cooked meat well its repulsive it no longer looks like food..i see the steak on the plate for what it really is now. Btw if you're in the North Texas area The Texas Veggie fair is Oct 21st!!
It's funny how fixated people are on the pleasure they derive from eating animal products. That pleasure just seems so negligible in comparison to being able to climb a mountain and enjoy a sunrise on the top, having sex with your partner without having to pop a pill beforehand or living in accordance with your values.
My story: I was a huge meat eater. Super overweight. Heart palpitations, anxiety, high blood pressure, fast heart rate, angina, high cholesterol and stressed out. In 2 weeks, almost all of that went away. And I don’t plan on turning back. I eat virtually no meat(just a splash of 2% milk along with oat milk when I make oatmeal). Otherwise, 100% whole plant based(99.8% plant based)?
I tried to engage in a convo with my doctor re nutrition for my son's diagnosed Crohns disease, as an alternative to taking medication. Ultimately, if I did not give him the medication they were threatening some kind of legal action. The medical profession's resistance to look into the role of food in inflammatory bowel conditions infuriates me.
Thank you so much for all you do! I never get tired of hearing what these folks have to say! I am in nursing school though and starting to learn pharmacology. I hope to work in the future somewhere that supports plant based nutrition.
I also wanted to add how I believe my instructor in school is at the very least vegetarian, but she still has to teach the regular way. She is also a medical doctor and although she does not try to influence her students, she has told us a few times that she does not eat meat. She calls it her alkaline diet.
I interviewed the dean of nutrition at local university before deciding on RN school in 2012. The influence of meat and dairy industry $ informs the nutrition curriculum, so I went ahead with the RN since it has many paths. It is heartbreaking how brainwashed people are about protein and calcium. I too have a dear friend who is compelled by renal doctors to eat meat for protein, and I had to give up my argument or we would not have contact.
I just love the probity and scientific knowledge Dr Pam Popper espouses...very refreshing and so helpful...keep listening and reading their books and video clips...It will save your life and your children's. Looking 'In' from the Highlands of Scotland:)))))
The Whole Food Plant Based diet has changed my life, and continues to do so, even enough so that my students ask me about it all the time! I've got a list of wonderful documentaries ready for them any time they ask about the benefits!
Of course, I'd also be happy to just list them here, will that be okay? They're all on Netflix... except The Gerson Miracle, but I think you can find that one here on RU-vid.
Hi can you share some quick,easy meal plans? Ive found myself just eating oats with fruit or green salad and juicing twice a day but after a week stated to shake and feeling faint and fatigued... Thanks Suzy P.s. I've looked on line but it's very confusing..some say you can eat pasta,rice, tortillas and whole grain bread and others don't...I like variety so eating salads was getting boring too...Must tell you I don't like peppers, celery or celiac Thanks
Thanks for posting this video. I'm new to plant based lifestyle. I'm currently 5 days a week doing plant based aside from 1 coffee a day (Mon-Thu black, Fri skim cap). Even though I'm not plant based on weekends I start my day with 2-4 pieces of fruit and don't exceed 2 tea/coffee (only have it if I'm out). I don't drink soft/sports drinks and milkshakes. I used to be meat 2-3 times a day every day of the week. I used to be so processed in all I had. I used to think diet soda was healthy. I've lost 40 pounds in the last 23 weeks. I've done this slowly and carefully. Eventually I will be 7 days a week with the only exceptions being family or function events. I'm loving these videos.
Thanks for keeping us informed. I learned a lot from this video and will use the info to better answer questions that might be thrown at me. Love this channel!
Love this video, have read China Study and have been on a Vegan plant based diet for 4 months after having a triple bypass surgery in April 2017; now 6+ later, I have lost 30 lbs and feel great. Want to get off Atorvastatin and metropol succinate and don't know how to stop or what tests to take to prove I can go off..total Choloestrol is now below 150 and hdl is below 75. how do I get answers. not going back to animal protein based diet thanks for this info
Congratulations!! I hope you're doing even better now! I wish my grandpa would do the same, since he had a heart attack in his widow maker. Almost lost him. He's lucky to be alive and with his mind. He won't quit chicken and fish, though. He just doesn't eat red meat, due to diabetes .. but still had a attack.
I have not had to go to the hospital for a very long time, but about 12 years ago I found myself there for an etopic pregnancy and internal hemorrhaging. It was a severe case and I was close to death. Trying to get vegan meals was impossible. They had vegitarian options but not vegan. They had no idea what to serve and what they did bring me was almost inedible... and the nurses lectured me the whole time about how my diet was detramental to my health. They treated me like I had an eating disorder even though I have a normal bmi/body weight. (although I am thin by today's standards) I had to have family bring me food... Thank goodness for them. I hope things have changed.
Thanks for creating and sharing these videos. Info like this helps laymen like us to spread the truth about the links between the medical profession and big pharma. Love your work Plant Based News :)
I'm one month in!! I haven't felt this good in sooo long!! I see this heading towards a true lifestyle change. Not just another diet that I would start then stop shortly after once I had a binge day turned in to a few binge weeks. Then POOF there goes any motivation I once had. Watching and learning so much sure is opening my eyes so much!!!
It's so encouraging to hear about these Doctors long term struggles to get their message to the public. I have been vegetarian for almost 4 years and recently started to limit dairy in my diet. It is discouraging to feel like all this energy is not worth anything because people around me are not even trying to change these aspects of their lives. Not only that but I heard from people ' ya I did that for a few years, it didn't work.' And she is getting radiation treatment right now for having cancer. It makes it hard to know what the right choice is. However, when I hear about the battles these Doctors face, and yet still find venues and organization that will help them get the truth out, wow, inspiring. These people have the knowledge, they have done the research; some for longer then my life. They reveal the truth. We need to stay optimistic, that others feel what we feel, and are ready to make a change. Let's be the example that helps them to stand too!
I am a vegan whole food plant based due to the book The China Study. Thank you, Dr. Campbell. Dr. Klapper’s description of our Simian bodies is the most important concept. If more people stopped worshipping a sky fairy, they would understand this. It won’t happen though.
My mother has only one kidney which is almost in failure now. I've spoken to her today regarding diet. I'm vegan and told her she can improve her health by eating a vegan diet. The renal unit have told her she has got to eat meat or eggs. She has been told she cannot get protein any other way. As well as her kidney issue. She has heart problems and has bladder cancer and asthma. I've asked her to try soya milk or oat milk or anything other than dairy. I hate what the renal unit have said to her. She lost her kidney to cancer over 40yrs ago. Then found cancer in her bladder. Sorry I want to help her she will not listen to me
I feel your pain. Educate yourself so your voice gains weight. She will listen to you more easily if you become confident in knowing truth from dangerous lies.
I only have one kidney and get my protein from plants. My kidney function was tested in January and is excellent. I eat two cups of beans daily. I was told that half should be chick peas. I was told not to eat cooked spinach due to the quantity but that some raw spinach in salad is fine. Prayers for your mom.
That's TOO SAD! I don't understand why people don't take better care of their bodies! I know it can be hard and we ALL have our "vices" but some of the "food" in the stores, etc. is HORRIFIC!!! You are what you eat and your body IS a temple-take care of it!!! That's what I would say to your friends! It's so much easier to be vegan these days than any other time ever! Also you can mention ALL the celebrities, athletes, etc that are vegan! The worlds strongest man is a vegan! David Carter, Venus Williams, Ed Bauer, Mac Danzig, Carl Lewis, Leonardo DiCaprio, Alicia Silverstone, Miley Cyress, Woody Harrelson, Alex Baldwin, Joaquin Phoenix, Pink, Moby, Paul McCartney, Ellen Degeneris, etc, etc!!! Google it!!
miss jamee use yourself as an example. I feel so much better since I started eating a plant based diet. I look better my skin has tightened and my cellulite almost nonexistent......just saying.
Yeah, that sucks... but it's hard to make someone change their mind if they're been told and taught that killing innocent animals is ok... I mean, it's sooo stupid to say "I love animals. I love dogs! Cats! Parakeets! They should NEVER be tortured, killed, molested, exploited, raped! But, cows, chickens, pigs, lambs, ducks, or fish are different... They're animals that were put on Earth to feed human beings. So their pain, suffering, loneliness, intelligence, feelings are NOT important at all...."
I'm not an MD and I don't even have a Biology degree but after researching many diets trying almost everything and finding nothing worked I finally tried this plant based diet. I cant speak for anyone else but myself but I haven't felt this healthy in years, listen to what your body is telling you. If you turn vegan for a month and find it doesn't work then try something else, everyone is different but in my view testing on my body only this lifestyle works
Plant-based news promotes propaganda that fish is unhealthy and actively prompts vegan junk food from subway and KFC and McDonald's so what is it is vegan about your health or the animals if it is about health then why do you make videos when a non-vegan restaurant make vegan junk food I but go all on abord when talking about unprocessed food like fish I wonder Plus The title should be why vegan doctors like to hate anything that's non-Vegan I can make a whole video about why brown rice is unhealthy because the high level of arsenic cause cancer so therefore brown rice is unhealthy what about the DHA IN Fish is better than ALA in plants and much more bioavailable I think I would rather listen to what longest living healthy Japanese are eating whole food unprocessed diets just because most vegans are less likely to smoke and drink alcohol and eat less processed food doesn't mean that vegan diets are Heather at all the fact that pesco-vegetarians had the lowest hazard ratio for all-cause mortality in the Adventist Health Study 2 despite pollution? I can see the ecological and other ethical problems with eating seafood, but doesn't epidemiology contradict the claim that a vegan diet is healthier than a pescovegetarian diet? I don't think I know better, it's just that I see some contradiction here. This study on vegans' use of saying vegan being Heather than meat-eater has clearly shown the opposite true with the fish-eater this doesn't mean vegan diets are unhealthy but not optimal as whole food plants based with some fish since this diet provides all the nutrients from plants and B12 DHA and more biologically available vitamins A and D, therefore, non-vegan diets can be slightly Heather than WFPBD Not all vegans eat this diet vegans do eat refined carbs also added vegetable oils are and mock meats are not correct to say that vegans are automatically Heather because their diet is vegan Any idea, why pesco-vegetarians had the lowest hazard ratio for all-cause mortality in the Adventist Health Study 2 despite pollution? I can see the ecological and other ethical problems with eating seafood, but doesn't epidemiology contradict the claim that a vegan diet is healthier than a pescovegetarian diet? I don't think I know better, it's just that I see some contradiction here. Thanks for your reply. The level of mercury in fresh Atlantic salmon is 220 parts per billion mercury so which means That a 3oz serving is equal to 85 grams of Salmon 220/1000000000 equal 0.00000022 grams of mercury x1000 to milligrams then it's 0.00022 milligrams x1000 to micrograms then it's 0.22 microgram x85 for 3oz serving 18.7 micrograms of mercury The US Environmental Protection Agency (EPA) states that 0.1 mcg per kg) of body weight per day is the maximum safe dose of mercury. So 18.7 mcg from fish I am weighing about 73kg that's about 161 lb So Roundabout 0.10mcg per lb so my exposure Is within the safe non-risk limit if I eat 85 grams every day which is a lot I eat about 85 grams of salmon 3 times a week so my total consumption a week is about 255grams that's equal to 9oz a week Now we have to x3 the exposure of mercury that's come at 18.7/161 = 0.116149068322981 x3 = 0.348447204968943 Roundabout 0.35 I have to 7x the safe expound limit of 0.1 x7 = 0.7 mcg per pound per week is safe to limit I only would get 0.35 which is well within the safe limit so at this level heavy metals like mercury are completely harmless to get a negative effect you need to be exposed serval times the upper safe limit so you are wrong about fish contains omega 3 and DHA that helps the brain development and lower heart disease anyways if you are still concerned about this explore it safe to eat a fish a couple of times a week the benefits of fish completely outweigh the negative so stop spending misinformation If you still are stubborn about not eating heavy metal you do know that you're exposed to heavy materials at a far higher amount from second-hand smoke brown rice has arsenic that's doesn't mean that brown rice is unhealthy like fish the benefits outweighs the drawbacks of combining fish with prominently plant-based is optimal for health 👍 I am not saying that if you don't eat fish you will be unhealthy or anything you could live as healthy Without eating animals products as well I am just trying to inform people that spending misleading information about the health effects of eating meat and fish is toxic does not help promote veganism because veganism has All to do with animals' ethics and the environment because both of these aspects are harming animals directly or indirectly While health is a personal choice nice logic very mon biased video 😂😂
All truth passes through three stages. First, it is ridiculed. Second, it is violently opposed. Third, it is accepted as being self-evident. Arthur Schopenhauer Read more at: www.brainyquote.com/quotes/quotes/a/arthurscho103608.html There will come a time when this will no longer be questioned.
All through history, standing directly in front of anything or anyone who speaks intelligently of something different than current thought stands a preacher and his ignorant flock.....as long as you have those who use "God" as an excuse for Anything, you will never get the truth out to all....we are what we are taught, we believe what we are taught....some of us crawl out from under the rock, unfortunately a lot don't
Thank you Dr. Michael Klaper, Dr. Pam Popper, and like others for being self-aware, brave, BOLD, honest, highly intelligent, determined, compassionate, empathetic, caring, and I trust much more. Continue to Be an invaluable gift to self (physical self/selves)/Self (Soul/Spirit within), interconnected humanity, Mother Earth, merging worlds, and beyond.
The US government does not want us to live too long or it will bankrupt social security. That's why they allow so much junk food in the grocery stores. It's up to us to stay healthy.
The point about ‘equivalency’ is very important. The general public doesn’t know how qualified or unqualified an author might be. It’s important for the author to be clear on this. Also important and difficult to prove are motive (making money vs. seeking truth) and the ability of the author to do her/his own research or understand the research done by scientists.
Fab, fab, fab! You can chose your illusion, but the natural truth will still exist. Know Thyself - then one can properly understand the nature of the universe, nature itself, and the wisdom of proper eating. Plant based doctors - I love you guys. Thank you for your work. You are a resource for humanity, there for individuals when they are ready to choose to wake up!!!
My girlfriend is having some serious heath issues, one of which is that she is “prediabetic”. Both of her parents are nurses and are due-hard keto fans, and have convinced her that she needs keto. I have tried to show the best compelling evidence and research against it and have urged for plant based diets, but they have all dismissed what I have to say when it comes to the nutrition or morality of a vegan diet. What can/should I do to help her with this..?
