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Why Does the Hip "Give Out?" Let's Talk about Hip Weakness

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In this talk, Cat's going to explain what happens when you hip just "gives out" and what you can do about it. Let's talk hip weakness.
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Disclaimer: this video is for informational purposes only. You are always advised to consult with a medical practitioner before undertaking any exercise or therapeutic program. ►► You can work with Cat Matlock one-on-one through Telehealth Consultations. Make the move to FEEL BETTER, NOW - freebodynow.ka...

Опубликовано:

26 авг 2024

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Комментарии : 9

@agaplinio 6 месяцев назад

You describe exactly my problem! 🎉They have told me all sort of things but I feel your answer makes the most sense!

@CatMatlock 6 месяцев назад

Yes!

@upsidedown9823 3 года назад

hi cat. just wanted to say that your videos have helped me IMMENSELY. thank you for sharing.

@WisdomAgreements Год назад

Thank you so much! I'm wondering if it's because I sleep in a fetal position (laying on my left) at night with my legs together and torso is sort of straight. It's my right hip that keeps buckling. I was on an escalator today when it did that. Not a good place for that to happen. Thanks for the exercises. Everything you said resonated. Also, I'm in menopause, so nothing surprises when I wake up with pain, etc.

@pwhitw Год назад

Hi - just came across your video as my right hip has periods of 'giving out'. I suspect this may be because I spend alot of time sitting with my right leg out to the side playing the classical guitar. Can the 'giving out' be caused by the opposite of crossing your legs i.e. sitting with them wide apart ? If so should I do the same exercies that you are suggesting here or some other types of exercise ? Thanks for doing a video on this. I shall be looking through your other videos over the next few days to try and sort out my bad posture. Pete

@pwhitw Год назад

@@CatMatlock Wow, thank you for explaining this and your offer of doing a video. Just one further basic question - should I be able to easily tell for myself whether my hips are not horizontal or can this only be done by an expert ? At the moment when I stand up I can't obviously notice one hip higher but maybe an expert would notice this.

@2012escapee1 Год назад

Sitting for hours at a desk is another cause

@marymondem1049 Год назад

Hey cat Im not understanding which side hip is high. But I'm having right leg pain Please help

@marymondem1049 Год назад

@@CatMatlock yes i have pain in right down the hamstring, and into the calf sometimes, also in right but and yes down outer thigh. And can you please tell me what if my hips are in equal level still having all these pains and entire low back pain.. What should I do? What trigger points needs to release and how??? Thanks for the reply