Why Gluten is So Bad for Your Brain

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Have you ever wondered why gluten is such a big deal? Did you know it can have a negative impact on your brain? Find out more here: bit.ly/32OGLS6
In this week’s video, we look at gluten’s impact on brain health and why you might want to skip it!
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Dr. Titus Chiu, MS, DC, DACNB, FIAMA, is an award-winning international speaker, bestselling author, and Functional Neurologist with a passion to teach people how to take control of their brain health so they can live an extraordinary life.
Visit the blog: bit.ly/brainsaveblog
Check out my #1 bestselling concussion book, BrainSAVE!: bit.ly/brainsavebook
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This content is strictly the opinion of Dr. Titus Chiu and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Chiu nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

Опубликовано:

4 июл 2024

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Комментарии : 57

@bethanhamer.8669 Год назад

Was diagnosed with gluten ataxia and coeliacs last year . Fifteen years of pain and illness and was told it was ibs and stress /depression . Hypo thyroid Also a life of migraine . Been gluten free six months ... the improvement is unbelievable . Brain fog and anxiety much better , no .longer anaemic , got energy , migraines reduced infrequency and intensity. I’m no longer snappy , I thought I was menopausal . This has changed my life completely , thanks to an amazing neuro team in Sheffield U.K. when I go to clinic and see the states of poor people in whom the diagnosis was late and much irreversible symptoms I consider myself to be extremely fortunate . Gluten is the food of the devil 😂

@geauxp Месяц назад

I gave up grains seven years ago, but when I gave up dairy two months ago, the difference was amazing. No more gut problems and my toes are growing out straight, also no more chronic itchy skin. Dr. Peter Osborne explains how dairy can be just as bad as gluten.

@helenmckay3260 16 дней назад

I am being referred to Sheffield too for gluten ataxia. Do you have to eat gluten when you are seen there? I have just had a gluten challenge (after being gluten free for a year by choice) and only lasted a week. The ataxia, peripheral neuropathy, scleritis and migraines left me incapacitated. I will not be able to eat gluten again. I just hope Sheffield can diagnose by medical history and my gastroenterologists referral letter.

@Sapanator 2 года назад

Is this why I always go insane when I eat breads/pastas?

@sheilamore3261 Год назад

Yep I got celiac disease it’s no joke it does cause problems in your brain and your gut and other organs in your body this is a good video thanks for sharing

@lrx54 2 года назад

Awesome video, thanks for sharing 👍

@Savageinasuit 2 года назад

Thank you for this video doc.

@Tinyteacher1111 3 года назад

Thank you!!!!

@AdvancedNutritionandHealth 3 года назад

Great video, thanks for sharing 👍

@kaustubh97 3 года назад

i love your content(video) we want more videos on brain improvement thank you so much for such a awesome videos

@mizzcashmoney1 4 года назад

Great video Dr. Chiu. Thank you for sharing!

@brainsavetv 4 года назад

You're so welcome mizzcashmoney1!

@Lauren-vd4qe 4 месяца назад

SHOCKER: he COMPLETELY IGNORES the fact that modern wheat is DRENCHED in TOXIC glyphosate right before harvest!! if you use organic wheat and organic rye flour, one shd have much less of a reaction. I found that when i had enough VitD3 in me, ie 10,000 iu/day consistently, my food reactions went down quite a bit.

@Schlesss 3 месяца назад

Glyphosate might be contributing, but I tried organic wheat (from France) and still experienced the same problems. Some people definitely have a hard time with gluten.

@raydawg2115 3 месяца назад

Sure while glyphosate may be an issue. Celiac/gluten intolerance has been diagnosed looooongggggg before l glyphosate was even used.

@geauxp Месяц назад

It’s possible that grains eaten anywhere in the world cause holes in your gut whether you are celiac or just gluten intolerant or you think you’re neither.

@Lauren-vd4qe Месяц назад

@@geauxp yes it is possible bc modern wheat is dramatically different than ancient grains.

@helenmckay3260 16 дней назад

Glycosphate is banned in Europe. He mentions studies carried out in Italy. I also eat organic, but gluten causes scleritis and ataxia in me.

@solraclarkin4375 5 месяцев назад

Quick, excellent picture of gluten's overall damaging potential... throughout your body. Thx.

@brainsavetv 3 месяца назад

My pleasure!

@charlotteknutsen7262 2 месяца назад

Informative video, new subscriber. I find this so interesting because I'm trying to figure out if my nightly cereal habit is contributing to my lifelong battle with treatment resistant depression. My favorite snack is actually whole grain cereal. I do believe oatmeal is pretty much gluten free so that's instead the route I need to go. I'm soooo tired of the deep depression coupled with brain fog etc.

@brainsavetv 2 месяца назад

Glad you found value! Yeah many times it’s the little things we do everyday that can create health or disease. Let me know how it goes! 🤞🏾 PRO-TIP: be sure to get certified gluten-free oatmeal as there can be cross-contamination.

@desireehoover6970 4 месяца назад

Great info! This inspires me to do what my intuition has been telling me: quit gluten 100% Mahalo!!

@brainsavetv 3 месяца назад

🧠💪🏾🙌🏾

@HSHeart723 2 года назад

My child was diagnosed with Ulcerative colitis. A ND suggested removing gluten from his diet. His UC has improved significantly. I plan on taking him to a FMD in the near future to hopefully heal his gut and learn about other sensitivities he has.

@sanssouci5184 3 месяца назад

As an asian we use to eat wheat 3 time a day. Some time i cut off wheat tortilla . This month i useed it again my abdomen was swelling, i feel headache everyday. Yesterday it was so intense due to gastric issue i skipped wheat. Its true that whenever i use wheat my head notifying me you are on wrong direction.

@brainsavetv 2 месяца назад

Sorry you had that experience but at least now you’re aware and can avoid health problems in the future! 💪🏾

@HebrewMadeEasy 11 месяцев назад

Great video.. how much time of gluten free do you think the brain needs to become better?

@apollofateh324 8 месяцев назад

6 months to 2 years is when people start feeling significantly better, but you can notice changes before then (couple weeks) :)👍

@MetalDetectingRussia 3 года назад

Great video. Doctors don’t like talking about it

@mjhr9864 3 года назад

TRUE they told me it was stress I found out my hyper thyroid and diarrhea everytime I ate (everything I ate was gluten) was actually due to gluten insensitivity. Although I haven't been tested body has improved. All the best to everyone battling their diet struggles

@sheilamore3261 Год назад

Yes I have celiac disease too and it’s horrible and it does affect your brain it affects your whole body with inflammation and arthritis fibromyalgia it’s horrible stay away from gluten and eat right and use fruits and vegetables and I find that ginger and turmeric really really helps with inflammation in the gut helps heal the gut and get rid of inflammation and pain but you’re right gotta stay completely away from gluten😩

@Butterflies.and.Tulips Год назад

What is the specific missing test called? I’ve been tested 3x in the last 4 years for a gluten sensitivity

@solraclarkin4375 5 месяцев назад

Celiac gene tests: HLA DQ2 & HLA DQ8. As for blood panels: TTG-1gA.

@90xolove 5 месяцев назад

Endoscopy is the gold standard for testing for celiac. It’s also possible to have a sensitivity to fructans instead which you can do an elimination diet for. Fructans are in wheat, onions and garlic and other plant foods

@brainsavetv 3 месяца назад

We run a test on our clients that checks for 16 different hidden components to wheat. Feel free to email my team at care@brainsave.com and they’ll send you more info.

@atfarley 4 месяца назад

How long for those 'extra digestive' cognitive symptoms to go away?

@brainsavetv 3 месяца назад

Great question. If 100% avoidance then typically anywhere from 5 days to several weeks, depending on how sensitive to gluten and how severe the reaction. Good luck!

@TheRango89 11 месяцев назад

How long did it take for you brain fog to lift once you removed gluten from your diet?

@Lauren-vd4qe 4 месяца назад

if you got the pokeup, maybe never.

@brainsavetv 3 месяца назад

It took me a few weeks of 100% avoidance. Life-changing!

@testinginstruments7785 2 года назад

Wonderful video. Gluten is harmful.

@sunkthebirdie7082 2 года назад

Gl-eye-addin, not Glee-addin

@r.derringer6426 Год назад

HA! does THAT really matter? I found his message extremely noteworthy, who REALLY cares how you pronounce the offending ingredient? I give you a "B-" for persnicketiness MERRIAM-WEBSTER persnicketiness : fussy about small details : FASTIDIOUS a persnickety teacher : having the characteristics of a snob : requiring great precision a persnickety job persnicketiness pər-ˈsni-kə-tē-nəs

@jmoore0386 2 месяца назад

Cmon is it really that important?

@gangcai2876 4 месяца назад

I don't think you are right. Chinese eat lots of pure gluten products. They don't have any health problem related to gluten.

@rickasinghbhoola8719 4 месяца назад

They sort their gut out by having lots of fermented foods.

@brainsavetv 3 месяца назад

@gangcai2876 Chinese people don't struggle with brain fog, thyroid problems, headaches, joint pain, or digestive symptoms? Hmmmm 🤔

@gangcai2876 3 месяца назад

@@brainsavetv My parents died at 98 and 95. They ate pure gluten. I am 67. I have perfect health condition and work full time as software engineer. I eat pure gluten products. Only small percentage people has gluten intolerance. For most people gluten is healthy protein.

@Fakestockguru 3 месяца назад

@@gangcai2876 Gluten is shit. You probably have bouts of brain fog and muscle aches dont want to admit its from gluten. Remind of people that drink caffeine all day and say their sleep is perfectly fine or smokers that say my breathing is perfectly fine lol. Cut the shit and you'll see how much better you feel.