Why goals are sh*t (and what you should do instead) 

In this episode of Inbodied Performance, Cam MacDougall breaks down why setting goals might be holding you back and how shifting to a "target theory" mindset can unlock another gear of performance. If you're tired of chasing binary, "hit or miss" outcomes then this episode is for you. In this episode Cam shares personal stories, insights, and a game-changing reframe that will transform how you chase success.
🔑 Key Points:
00:56 - Why goals can make you feel like a failure
02:03 - Cam’s personal story of missing his financial freedom goal
04:10 - The power of setting targets instead of goals
05:19 - Targets vs. goals: A reframe for long-term success
06:42 - How target theory creates a healthy relationship with your outcomes
08:09 - Why hitting all your goals may mean you're playing too small
10:19 - Start thinking big, aiming high, and setting targets to elevate performance
🔥 Take Action: Set your sights higher, aim for targets, and evolve into the elite performer you were meant to be. Stop settling for less and start pushing yourself beyond your comfort zone. Goals are binary, but with targets, you can always shoot bigger!
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