I left Instagram on July of 2023 and then I deleted my account in May of 2024. Not being on Instagram gave me more peace of mind to focus more on myself and God, as well as what I need to do more of in my life. To take social media breaks, give yourself time limits as to the amount of time spent online. Prioritise activities that make you happy and feel good and do check in on yourself often.
What To Watch Next
How to Manage Your Time on Social Media: • How To Manage Your Tim...
How to Deal with Anxiety: • How to Deal with Anxie...
How to Embrace the Process of Your Life: • How To Embrace the Pro...
How to Work on Your Mental Health: • How To Work on Your Me...
What to Read
The Pros and Cons of Being on Social Media in Today’s Society:
/ the-impact-of-digital-...
How Social Media and Technology Are Used for Social Good: / how-social-media-techn...
Apps to Limit Your Screen Time
Offline- Screen Time & Focus: apps.apple.com...
Rescue Time: www.rescuetime...
Freedom: freedom.to/
Forest: www.forestapp.cc/
Flipd: www.flipdapp.co/
Lilspace: www.getlilspac...
Off the Grid: www.offthegrid...
Follow Me on Twitter
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Follow Me on LinkedIn
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Join My Newsletter: The Self-Growth Journey with Isi
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Medium Page
/ isiomanononye
#socialmediaday #whyIleftInstagram #WhyIleftSocialMedia #SocialMediaBreaks #MentalHealth
#MentalHealthAdvocate
29 июн 2024
