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why I'm no longer vegan after 6 years 

Elizabeth Israel
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Something's I forgot to say in the video: When I first became vegan I wasn't aware of animal cruelty. Even tho I've made the decision to consume fish & eggs, I'm doing so as sustainably as I can. While still avoiding products that contribute to animal cruelty.
This diet change may not last forever.... I loved eating a vegan diet and am still exploring my body and its sources of fuel. I believe I said this in the video, but I haven't experienced any level of energy changes since changing my diet. I felt I was eating very heathy as a vegan, but am curious about weight gain and things of that sort.
It's okay if you don't agree with me but no need for hate. We're all humans navigating this human experience :)
check out my artwork, jewelry & clothing 🍃 Earthfluenced.com 🍃
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if you're struggling or feeling down on yourself please try to keep your head up and take each day at a time. you will continue to move forward. you will grow from this experience. you will flourish and blossom more into yourself. you can do everything you set your mind to, set your mind on yourself and being the most beautiful, badass version of you.
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28 сен 2024

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Комментарии : 226   
@nikkhalia
@nikkhalia 9 месяцев назад
1) so happy you + ur bf have seen 2 birthdays together - that’s beautiful 2) are you still refraining from dairy? 3) share some of your favorite healthy pescatarian meals if you’d like!
@annarumplick2219
@annarumplick2219 9 месяцев назад
I’m in the exact same boat as you. Plant based for 5 years and recently became pescatarian again. Someone’s diet shouldn’t be judged by others, depends on the person. Thank you for talking about it!
@mrmiller2503
@mrmiller2503 8 месяцев назад
Amen! Everyone keeps having a go at me for eating humans. Glad you won't judge me though ♥️
@cassclare
@cassclare 7 месяцев назад
Veganism was brutal for my health. I made it 4 years before i needed iron infusion
@swanseawales1979
@swanseawales1979 8 месяцев назад
Same, just want to eat whatever Ilke. I’ll still consume mostly vegan food but I enjoy steak, chicken and fish
@T_Armstrong
@T_Armstrong 9 месяцев назад
I find this really interesting. I'm curious to know what changed in your mindset between being vegan for 6 years, and then eating your first egg? Also, how do you "avoid products that contribute to animal cruelty" while eating fish? How do you rationalize that contradiction?
@paolarosichetti899
@paolarosichetti899 7 месяцев назад
She's pregnant 😊
@T_Armstrong
@T_Armstrong 7 месяцев назад
@@paolarosichetti899 are you saying you think that her mindset about animal cruelty changed once becoming pregnant? Can you clarify what you mean? I have a few pregnant friends right now and they are still against animal abuse.
@paolarosichetti899
@paolarosichetti899 7 месяцев назад
@@T_Armstrong they are against animal abuse.. mmmhh.. Perhaps she cares more for her son than for a cow
@T_Armstrong
@T_Armstrong 7 месяцев назад
@@paolarosichetti899 Thats a false dichotomy. You would need to explain how eating a cow is required for her to have a healthy pregnancy. Regardless, she stopped being vegan over a year ago, how does her current pregnancy affect the question I asked? I asked what changed in her mindset about animals to be against animal exploitation, to being in favor of it. Chickens don "just lay eggs anyway", they have been forcefully and systematically bred to lay 300 eggs per year instead of the 12 their ancestors laid. All those nutrients packed into an egg are being taken out of the chicken almost every day. She says "it's my body", but she is completely forgetting the chicken's body which is just as important to the chicken as hers is to her.
@tinknal6449
@tinknal6449 7 месяцев назад
@@T_Armstrong Maybe she woke up to the reality of the importance of a species appropriate diet.
@fb5840
@fb5840 9 месяцев назад
I appreciate your honesty about something so personal. I support you and whatever you feel best doing and what works for YOUR body mind and spirit! ❤️
@mrmiller2503
@mrmiller2503 8 месяцев назад
Yes so personal, no other victims involved at all.
@Assassin99584
@Assassin99584 8 месяцев назад
@@mrmiller2503victim tho
@tinknal6449
@tinknal6449 7 месяцев назад
@@mrmiller2503 Cope harder. No one need apologize for eating a species appropriate diet.
@mrmiller2503
@mrmiller2503 7 месяцев назад
@@tinknal6449 considering humanity's number 1 killer is heart disease and omnivores and carnivores don't get heart disease, and a whole foods plant based diet is suitable for all stages of life, I don't think it's a species appropriate diet at all. Unfortunately people confuse animal products as a species appropriate diet when actually it's just food meant to be eaten in times of survival.
@tinknal6449
@tinknal6449 7 месяцев назад
@@mrmiller2503 Heart disease is also the number 1 killer of vegans. First off, very few animals live long enough to develop heart disease. Humans are one of the few species that see it's members reach old age in significant numbers. Something is going to kill us. Second, I know of no animals that naturally consume the vast amounts of sugar, processed carbs, seed oils, processed foods alcohol, or tobacco that humans do. If you follow human rates of cancer and heart disease you will increased rates follow the consumption of the foods I mentioned. We have eaten meat and eggs forever and dairy for at least 8000 years so you cannot blame them for the increases in the last 100 years. You are blaming the food we have always eaten for the effects of the foods we only recently started consuming. Third, huge numbers of humans are reversing disease on carnivore and ketogenic diets. These diets reverse both obesity, metabolic syndrome, and autoimmune disease which are the root causes of most premature deaths.
@itsollieyx3
@itsollieyx3 9 месяцев назад
Good for you Elizabeth! Do whatever you think it's best for your body, it is your body after all 💕
@TenTen12820
@TenTen12820 9 месяцев назад
Great conclusion. What you consume gives you life and lives on through you. Bless what you eat and it will bless you. More mom wisdom. Lol Bring me a new hoodie when you come. I’ll zelle you. 😂
@mrmiller2503
@mrmiller2503 8 месяцев назад
That wasn't a justification for Jeffery Dahmer was it 😂
@Assassin99584
@Assassin99584 8 месяцев назад
@@mrmiller2503Jeffrey dahmer tho
@tinknal6449
@tinknal6449 7 месяцев назад
@@mrmiller2503 But it is to eat a species appropriate diet.
@sevannahullo3937
@sevannahullo3937 9 месяцев назад
I was vegan/veg for around 6-7years , my body was craving meat I had salmon July 5 this year. The next day I had a steak. It was an identity shift for sure. My friends were the same way, it seems like we all are in this wave length
@Nadine56924
@Nadine56924 8 месяцев назад
Egg and fish is low calories vegan is high in calories nut , dates , …
@mazi2646
@mazi2646 8 месяцев назад
you're delusional.
@SteversChed
@SteversChed 6 месяцев назад
@@mazi2646 Why do you use animal products needlessly while only pretending to be against it? We both know you won't ever answer honestly or directly so I will just go ahead and accept your concession.
@mariah660
@mariah660 9 месяцев назад
Do you think you’ll restock the If not now, when? long sleeve tshirts?
@annas8524
@annas8524 9 месяцев назад
loved this video, i also incorporated fish and eggs back into my diet years ago. Also, i’m very interested to hear more about your sobriety journey!! i am on a similar journey. can you discuss “california sober” and tips you’ve learned?
@Ash-vz4zp
@Ash-vz4zp 9 месяцев назад
Good for you for doing what’s best for you and listening to your body. don’t worry about what others think
@3.28amm
@3.28amm 9 месяцев назад
I was vegetarian for 10 years and have so many health issues. I started eating meat in September. I’m finally healing now.
@jansmith3158
@jansmith3158 8 месяцев назад
so many vegans had health issues and switched to eating meat/dairy/eggs/fish etc. here are several channels of former vegans who swtiched to carnviore diet; earther academy = he's a doctor was vegan for 15 years. He now realizes that vegan is for cleansing & detoxing while meat is for healing. steak and butter gal = she was a sick vegan for 6 years swtiched to carnviore and healed her body nutrtion with judy = she was a sick vegan who ended up with a eating disorder during her 12 years of eating vegan she switched to carnivore and healed Dr Hamilton = he has been featured in several vegan documentaries. he now realize the vegan studies were miss leading and is a carnviore and thriving. channels Dr Shawn baker md podcast, home stead how, Kelly hogan = more interviews with people that healed on a carnviore diet. humans need meat = meat has a ton of vitamins & minerals humans need that are not found in veggies. take care.
@jeovanniperez3949
@jeovanniperez3949 8 месяцев назад
@@jansmith3158 you are contradicting your entire comment it’s hilarious detoxing and cleansing in return by default is healing 😂 also every one of those carnivore influencers you show all supplement but I thought it’s the vegans that supplant even Shawn baker supplements with electrolyte powders
@jeovanniperez3949
@jeovanniperez3949 8 месяцев назад
@@jansmith3158 Kelly hogan is as skinny as a raw vegan come on now 😂
@SteversChed
@SteversChed 7 месяцев назад
@@jeovanniperez3949 Why do you use animal products needlessly for entertainment while only pretending to be against it? We both know you won't answer this fact based question. I just like others seeing you evade.
@jeovanniperez3949
@jeovanniperez3949 8 месяцев назад
You should look up Leila hannoun she has been vegan for 8 years and counting and she bulk up just fine
@SteversChed
@SteversChed 7 месяцев назад
She uses animal products. No need to make things up.
@jeovanniperez3949
@jeovanniperez3949 7 месяцев назад
@@SteversChed I accept your easy win and your on going concession
@jeovanniperez3949
@jeovanniperez3949 7 месяцев назад
@@SteversChed I accept the easy win and your on going concession
@SteversChed
@SteversChed 7 месяцев назад
@@jeovanniperez3949 Good to see you have nothing to refute me. Using my own words just shows me how effective they are against you. Thanks for the easy win and your concession.
@Bramz26.
@Bramz26. 9 месяцев назад
Don’t listen to these crazy toxic vegans- you do what’s best for you.
@mrmiller2503
@mrmiller2503 8 месяцев назад
You know Veganism is a stance against animal cruelty and exploitation? Sounds like you went plant based for health and now you don't want to be plant based because it's hard to Google where to get healthy plant based fats from.
@Assassin99584
@Assassin99584 8 месяцев назад
No true Scotsman fallacy Cruelty tho exploitation tho
@SteversChed
@SteversChed 7 месяцев назад
No one practices 'veganism,' it's too hard and inconvenient.
@mrmiller2503
@mrmiller2503 7 месяцев назад
@@SteversChed It's not hard to not buy dead animals and their secretions. How is eating plants too hard and inconvenient? Like today, I had oatmeal, a smoothie, bean burritos and sweet potato fries and a couple banana chocolate muffins. I didn't pay for animal skins to wear, I didn't pay for animals to entertain me. How is that hard?
@SteversChed
@SteversChed 7 месяцев назад
@@mrmiller2503 Many things are made with animal products. Asphalt, some types of money, electronics with processors, most housing materials, etc... How did you reply without using something with a processor? Smoke signals? Thanks for proving me right. I accept your concession.
@mrmiller2503
@mrmiller2503 7 месяцев назад
@@SteversChed Yes we live in a non vegan world, but you know the definition of veganism includes 'as far as is practicable and possible'. Just because we don't live in a perfect world means we should maximize cruelty by forcing animals into intensive farms, gas chambers, slaughterhouses, circuses, zoos, laboratories? By your logic, you support child trafficking, because money you spent somewhere once ended up in the pocket of a child trafficker.
@JihouGijutsu
@JihouGijutsu 8 месяцев назад
If you understand anything about politics, the way you view animals is the way the privileged view you. Entitled to your body, mind, spirit just like you think its okay to do to animals and probably humans in your life in pursuit of your grift.
@Assassin99584
@Assassin99584 8 месяцев назад
Privilege tho
@Therawpy
@Therawpy 8 месяцев назад
You were not vegan, you were plantbased. And if you cannot manage your weight, you are just not educated enough to fuel your body properly. Mentioning the chicken, imagine you have to give birth to a child every month, would that be exhausting and would it stress your body? Same with chicken, they were breed to do so, normally chicken would lay an egg every few weeks, NOT one a day. You have a lot of opinion with a lack of konwledge, but, feel free and the best luck for you.
@Assassin99584
@Assassin99584 8 месяцев назад
No true Scotsman fallacy and hypocrisy
@jansmith3158
@jansmith3158 8 месяцев назад
why are you so invested in what SHE WANTS TO EAT? live and let live.
@Therawpy
@Therawpy 8 месяцев назад
@@jansmith3158, help me to understand, she is entitled to make a public statement, but I'm not allowed to respond publicly, even if her arguments are not reasonable? Do you realiise how funny or ironic it is you are writing "live and let live", she does not let live, living sentient beings must be killed for her...
@jansmith3158
@jansmith3158 8 месяцев назад
@@Therawpy Do you walk around walmart grocery or any other grocery store telling people what they can or can not eat?
@Therawpy
@Therawpy 8 месяцев назад
I'm so sorry @@jansmith3158, it seems I'm dumb enough to explain it to you in easier words, have wonderful day.
@RockingRudy
@RockingRudy 9 месяцев назад
After 4.5 years of veganism I started to eat meat again… I couldn’t gain wait and felt so thin and insecure. I eat chicken about 2-3 times a week and have gained weight back and feel soo much better
@scubameg
@scubameg 9 месяцев назад
You were never vegan, you were plant based
@tomlauris
@tomlauris 9 месяцев назад
@@scubameg Why do vegans always parrot the same things under every no longer vegan video, "yOu wErE neVer veGAn", "yOu diD iT wRoNg". Total NPCs.
@SteversChed
@SteversChed 9 месяцев назад
@@tomlauris If they didn't, they would just have to accept facts. Everyone knows they are just in denial.
@Assassin99584
@Assassin99584 9 месяцев назад
@@scubamegno true Scotsman fallacy
@cassclare
@cassclare 8 месяцев назад
​@@scubamegplease repeat that because we didn't hear it in the back!!
@Coz_tol
@Coz_tol 9 месяцев назад
Don’t spread misinformation by what you ‘think’
@SteversChed
@SteversChed 9 месяцев назад
Tell the people claiming to be 'vegan' that. They all use animal products and yet make the claim they are against it. They are all just full of misinformation.
@Coz_tol
@Coz_tol 8 месяцев назад
My point was that from a nutritional point of view she doesn’t know what she’s talking about. There are vegan body builders, it’s possible. I think her version of a healthy vegan was lacking and she’s jumped to animal products (which hasn’t even helped) and used this excuse as she just wanted to start eating them anyways. Which is fine, but just say that instead of dissing a vegan diet which if done right can add years to your life.
@SteversChed
@SteversChed 8 месяцев назад
@@Coz_tol Name a single body builder I can look up who doesn't eat or use animal products. If you can, I will apologize for being wrong. If you can't, I will expect an apology from you.
@Coz_tol
@Coz_tol 8 месяцев назад
@@SteversChed that is what Google is for my friend 😂
@SteversChed
@SteversChed 8 месяцев назад
@@Coz_tol I expect your apology soon then because you can't even name a single person... Thanks for the easy win and your concession.
@anamm3351
@anamm3351 4 месяца назад
Listen to your body! Healt is important. And enjoy your life
@שירזמערבי
@שירזמערבי Месяц назад
THERE IS NO REASON TO NOT BE VEGAN!
@Combative_Dissident
@Combative_Dissident 9 месяцев назад
👍How long will it take Ryan, the Happy Healthy Vegan, to upload a reaction video?😄🥚🐟🥚🐟🥚🐟
@paolarosichetti899
@paolarosichetti899 7 месяцев назад
The healthy happy japanese granny
@Combative_Dissident
@Combative_Dissident 7 месяцев назад
@@paolarosichetti899 Didja ever see Ryan's K-pop haircut vid? Withdrawn (sadly) but truly.. epic.
@שירזמערבי
@שירזמערבי Месяц назад
YOU NEVER WERE VEGAN FOR THE RIGHT REASONS. STOP BEING SELFISH!
@andy-yz4uu
@andy-yz4uu 9 месяцев назад
your body knows what it needs more than strangers on the internet!
@scubameg
@scubameg 9 месяцев назад
If our bodies know what we need why is the majority of the population overweight or obese?
@andy-yz4uu
@andy-yz4uu 9 месяцев назад
@@scubameg i’ll assume youre talking about america. maybe the lack of fda regulations on processed foods and added sugars in combination with lack of resources and education about food science/digestion/correlation to mental and physical health. not sure what that has to do with my original statement though? cry to your mother about it
@tinknal6449
@tinknal6449 7 месяцев назад
@@scubameg Do you understand that the junk food industry employs chemists to make junk food as addicting as possible?
@AlissaVanGo
@AlissaVanGo 9 месяцев назад
I looove being pescatarian. Makes finding and enjoying food so much easier
@mrmiller2503
@mrmiller2503 8 месяцев назад
Shame for the fish who don't want to be killed though.
@jenr.2998
@jenr.2998 7 месяцев назад
​Do you think the sharks ,whales and seals give a damn about the fish ? No. So why should you ? Its a cycle. ​@@mrmiller2503
@Nesskh
@Nesskh 9 месяцев назад
Congrats 😊
@ezpaige2675
@ezpaige2675 9 месяцев назад
Remember when you were on live eating sweets with gelatine in them and everyone was calling you out and you didn’t even know what it was and had been eating it the whole time 😂😂😂😂😂 #vegan
@SteversChed
@SteversChed 9 месяцев назад
Not really a big deal. Everyone uses animal products. Knowing about it doesn't change the facts.
@orcaoracle
@orcaoracle 9 месяцев назад
People need to be very careful being plant based for long periods of time, I was like this naturally for years and I would have the odd occassion where I would be exhausted and discovered I was low in iron. I started takeing floradix and immediately my energy increased. Since then I will incorporate a piece of lean meat, either eye fillet or lamb or fish and my health has markedly increased. I never "chose" to be vegan, I naturally always ate a plant based diet and I am the type to save a cockroach in my house and put it outside, I even help flies or drowning insects and I dedicated all my years of study at university and work in zoology and marine science. I always had a sense that meat has its place and that is due to my exposure to the blood type diet when I was very young. My ancient grandmother who is now 94 and still living in her own house and driving has very good health and I believe it is attributed to the blood type diet. Long periods of veganism for someone with an O blood type is dangerous and is why some people have lost their teeth etc.
@theodorruthern8028
@theodorruthern8028 6 месяцев назад
I stand with you. But 3:46 "healthy and happy chickens" and "they make a shit ton of eggs" don't go together. Chickens aren't supposed to lay eggs every day, all the time of the year. Similar to how women don't have periods all the time. Wild chickens lay 10 to 15 eggs annually. Modern chickens have been bred and domesticated to produce 250 to 300 eggs. It takes a toll on these chickens, and requires intense amounts of resources, often leading to sickness and diseases, most commonly osteoporosis. They might roam on grass and have the best feed, but it will eventually harm them. And "they're already laying the eggs" is such an empty and redundant statement, stop fooling yourself with these "ethics". If you wanted to morally justify your actions, you would've stayed vegan. It's time you move forward.
@SteversChed
@SteversChed 6 месяцев назад
Everyone uses animal products needlessly for many different reasons. Before you worry about other people and their moral justifications let us know why it's okay for you to use animal products needlessly.
@theodorruthern8028
@theodorruthern8028 6 месяцев назад
​@@SteversChed I consume animal products to sustain optimal health. And let me save you some time, I'm not interested in your red herring fallacy, moral and ethics bullshit. I don't need permission from you, or others. I simply follow nature. I listen to my body; I'm nourished, satiated, and content.
@SteversChed
@SteversChed 6 месяцев назад
@@theodorruthern8028 "If you wanted to morally justify your actions" There is no need to morally justify eating food.
@theodorruthern8028
@theodorruthern8028 6 месяцев назад
@@SteversChedYeah, that's the point.
@SteversChed
@SteversChed 6 месяцев назад
@@theodorruthern8028 Fair enough.
@dountoothers
@dountoothers 6 месяцев назад
What a betrayal to the animals.
@SteversChed
@SteversChed 5 месяцев назад
Not at all. Everyone uses animal products. There is no healthy plants only diet for us. We are all omnivores. Why do you use animal products needlessly while only pretending to be against it?
@blindbookworm8019
@blindbookworm8019 4 месяца назад
Yeah, she was never vegan. Just plant-based. And it’s crazy that she was so excited to eat the carcass from her boyfriend.
@SteversChed
@SteversChed 4 месяца назад
@@blindbookworm8019 No one ever was. Why do you use animal products needlessly while only pretending to be against it?
@jimmckinley8110
@jimmckinley8110 8 месяцев назад
No longer vegan? no good excuse for that.
@Assassin99584
@Assassin99584 8 месяцев назад
Hypocrite
@SteversChed
@SteversChed 7 месяцев назад
You use animal products just like she does. What's your excuse?
@HentaiLuver69
@HentaiLuver69 9 месяцев назад
How hard was it detoxing from sugar? I’ve been trying to minimize my artificial sugar intake but I find myself CRAVING it so bad like an itch I can’t scratch. :/
@TenTen12820
@TenTen12820 9 месяцев назад
Cut it out entirely and you literally wont want it any more. Im a recovered sugar addict. Once you stop feeding the yeast in your body it dies off and its like magic, poof gone no more have to have any of it. GL!!!
@phillipsmom6252
@phillipsmom6252 9 месяцев назад
Start using honey
@HentaiLuver69
@HentaiLuver69 9 месяцев назад
@@phillipsmom6252 I do that already
@phillipsmom6252
@phillipsmom6252 9 месяцев назад
@@HentaiLuver69 👍
@blindbookworm8019
@blindbookworm8019 5 месяцев назад
@@HentaiLuver69 what did I make up?
@guttergrl4982
@guttergrl4982 9 месяцев назад
I think the source of the food is really important!!! I still don’t eat almost any animal products because I don’t have the resources to get animal products I feel comfortable eating. But when I do I will also start eating more animal products. 🤍
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