Why I'm Quitting Social Media in 2024

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So I’m quitting social media for a year…or maybe for good, we’ll see. In this video I’m sharing why I made the decision to leave these apps and some of the fears I had to overcome in order to go through with this stress-free. I’m excited to start this new journey alongside you!
🙅🏽‍♀️📲 2 MONTHS WITHOUT SOCIAL MEDIA
• Life AFTER DELETING So...
00:00 // intro
01:43 // the apps I'm leaving
03:36 // the fears associated with deleting social media
07:06 // why I'm leaving the apps
13:34 // food for thought
COMMENT BELOW: Do you think social media is having a positive or negative impact on your life?
Music: Mr Tav - A Quiet Place - thmatc.co/?l=BBC59071
- W A T C H N E X T -
• 7 ways I SIMPLIFIED my...
• How I Became a Minimal...
• 16 Healthy Habits & Mi...
• 5 Ways to Slow Down an...
➝ LTK: www.shopltk.com/explore/haley...
➝ Amazon Favourites (CA): www.amazon.ca/shop/haleyvillena
➝ Amazon Favourites (USA): www.amazon.com/shop/influence...
C O N N E C T → haleyvillena@gmail.com
#quitsocialmedia #digitalminimalism
quitting social media, deleting social media, social media detox, quitting instagram, quitting tik tok, digital minimalism, social media free, living offline

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Опубликовано:

28 май 2024

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Комментарии : 110

@Promisebeautyox 5 месяцев назад

Ive had instagram and tiktok deleted for quite some time now. I can say it helps me focus on my own life and not to waste precious times just scrolling! Deleting social media has is one of the best decisions ive made.

@HaleyVillena 5 месяцев назад

That’s awesome! It’s astonishing how much time we can spend mindlessly scrolling isn’t it? 🤯 I’m looking forward to being more present in ‘real life’ too.

@Howyoudoingjoeyy 3 месяца назад

still not using it?

@patriciarennea 4 месяца назад

I recently deleted, then went back, now it makes me feel sick to my stomach, so I just deleted again (this is the reminder I needed, thank you)

@HaleyVillena 4 месяца назад

You got this!

@lauren27891 3 месяца назад

I have never known anyone who has quitted social media regret it! You feel a lightness when you come off social media. Congrats on your journey.

@HaleyVillena 3 месяца назад

I agree! Thank you.

@hp5005 5 месяцев назад

Leaving social media is my New Year’s resolution! I did it back in 2017 and miss the absolute freedom and peace I felt. I hope you find the same!

@HaleyVillena 5 месяцев назад

I’m so happy for you! I’ve been off for not even 2 full weeks and I’m already getting a taste of those feelings 🤭

@LA-lq1zf 4 месяца назад

I had the same resolution this year. So far 9 days of this year and I feel absolutely new, stress free, and beautiful. We can do this 🙏🏼

@RxtroGaming123 3 месяца назад

I need to delete mine soon

@brendaluna9647 5 месяцев назад

I want to build the courage to do this too! Social media is messing up my mental health. Good Luck!

@HaleyVillena 5 месяцев назад

Sending you lots of encouragement and love! You got this!

@patti.j 4 месяца назад

I always tell people you will know when the time is right to make that change. Good luck 😊

@HaleyVillena 4 месяца назад

@@patti.j Thank you!

@bree4761 4 месяца назад

I came across your video to see if anyone else was doing this in 2024. Social media makes me feel so insecure about myself and I need to work on loving myself and it’s getting in the way. Like I genuinely just recently started feeling bad for living in an apartment and not a house. In this economy too 🤦🏼‍♀️😂Im 27 and just became a mom 6 months ago so the only thing that is going to bum me out is not posting my son for family members I don’t see often. But this did encourage me because you’re very right about being able to connect in other ways. I think that’s a better thing too. It forces me to become closer with people and it’s really quite sad how we think posting a picture on social media is the equivalent to keeping in touch with someone. I just subscribed and I’m excited to watch someone else doing the same thing!

@HaleyVillena 4 месяца назад

Hey! Thanks for sharing your story, I really hope being off of social media helps you gain more confidence in yourself and your life 🫶🏽 Congrats on your new little one! I agree with you about sharing photos of our babies (mine was born in April 2023!). I’m looking forward to seeing where this journey takes us! 🫶🏽🥰

@user-cb6sb2lp9k 2 месяца назад

There’s a really interesting book called “the shallows “, what the Internet is doing to your brain. What I find is, people who spend a lot of time on social media, when they’re off social media, their headspace is still online and not in the present. Sometimes they cant stop referring to a video they saw online, they can’t put down their phone at dinner, they can’t turn off their phone, and they develop this distraction syndrome where they can’t concentrate fully and get anxious

@HaleyVillena 2 месяца назад

Thank you for the book recommendation, I’m going to try finding it at my local library! It’s unfortunate what social media addiction can do even when off devices.

@db3184 5 месяцев назад

Good job I did the same a while back. I never looked back, I feel like a weight on my chest has been lifted. Learning toLive in the moment & have quality friends quality way of living. ❤

@HaleyVillena 5 месяцев назад

That’s so encouraging to hear! I had that same weight lifted feeling when I decided to do this 🙌🏽 Can’t wait for what’s to come!

@RxtroGaming123 3 месяца назад

I need to delete my Facebook. Tired of being bullied etc. I deleted TikTok last week and never going back

@Jamal33270 4 месяца назад

Good Luck to you ! It’s awesome when you be present with your authentic self! I gave mine up in 2016 and never had it ever again. Love to see more and more people getting away from those awful life draining systems! ❤️

@HaleyVillena 4 месяца назад

I totally agree 👍🏽

@Telorion 2 месяца назад

I also left Social Media a couple of weeks ago. Prior to that I did some research about how Social Media works and how it affects our behavior and lifes. Somehow I already knew, that it wasn't "so good" but now I know it is even worse ... Greetings from Germany and all the best! 🙂👋

@HaleyVillena 2 месяца назад

Enjoy the new journey you’ve started! All the best to you too 😄

@yukiruby20 5 месяцев назад

Hi Haley, this is so inspirational. I've stopped posting on FB/Instagram for a bit over 2 years. But still have them on my phone as I occasionally use FB market place, and use Instagram to get inspiration for painting/learning new stuff. I catch myself scrolling down to FB for number of times without realizing it. Everything you said is so true and right on point. It's a very brave decision especially with your job. Count me in to this journey and I'm looking forward to it

@HaleyVillena 5 месяцев назад

Hi! Thank you for sharing your story and for your kind words ☺️ Looking forward to starting this lifestyle change with you 🫶🏽

@patti.j 4 месяца назад

First of all I’m so proud of you taking that leap. Social media can be so overwhelming. Your mental health is what’s important and you do what makes you happy. I wish you the best.😊👍🏽🙌🏽

@HaleyVillena 4 месяца назад

Thank you for the warmhearted comment! 💓 sending you love as well.

@Ytchannel077 4 месяца назад

Just discovered your channel ❤ I wish you success and I hope 2024 will bring you so much joy and blessings

@HaleyVillena 4 месяца назад

Welcome!! Thank you, wishing you the same ☺️

@jbeu2785 5 месяцев назад

What a brave choice for you to make! Supporting you Haley❤

@HaleyVillena 5 месяцев назад

Thank you for your support 🫶🏽☺️

@yellomino Месяц назад

So many good points! I feel the same way about a lot of what you said and have been doing my version of removing myself from these apps. I haven’t deleted my accounts yet, but I have stopped posting to them for about 7 months now, while I decide what I want to do with my business long term. You are very wise!

@HaleyVillena Месяц назад

Grateful that this resonated with you! I think I’m in a similar situation with Instagram, my account is still public but I haven’t opened the app since early December last year. I do go back and forth with the idea of using it in future for business endeavors, but not decided yet. Would love to know how you move forward when the time comes! Thanks for your kind words.

@yellomino Месяц назад

@@HaleyVillena Thanks for your reply. I will keep you posted. I am contemplating experimenting with ads to see if that is a viable way to get business to my website in a more sustainable way.

@madkittyjoey70 4 месяца назад

Great video. I quit Facebook in 2022 and don't miss it whatsoever.

@HaleyVillena 4 месяца назад

Thanks for watching!

@davidcuervo1734 2 месяца назад

I also believe that focusing one’s time on high value activities, and more time on high value interactions compared to low value activities and low value interactions, whether it be on social media or in person, can make a HUGE difference in one’s productivity, happiness and overall wellbeing and peace of mind.

@HaleyVillena 2 месяца назад

I completely agree!

@MisterT-uw2di 3 месяца назад

I quit mine on January 14th of this year. 😊

@HaleyVillena 3 месяца назад

Awesome! 🤩

@thesunshineblissproject Месяц назад

Thank you for sharing.

@karenseto6128 5 месяцев назад

Do what feels right for you, hope it will feel better and bring true joy! Take care and much happiness!

@HaleyVillena 5 месяцев назад

Thank you Karen! Happy Holidays! ☺️

@ThePensmith78 15 дней назад

Quitting social media was the best thing I did this year.

@flohough1870 3 месяца назад

Several years ago I got booted from Twitter (long, stupid story). I was sad for about a week. It wasn't long before I didn't miss it at all and realized what a toxic environment it was. Now you couldn't pay me to go back. If it weren't for me keeping in touch with some friends across the world via FB and IG, I'd toss those as well. Right now I'm just snoozing everything/anyone I don't want to see on FB for 30 days to see how that goes. Good luck to you!

@HaleyVillena 3 месяца назад

The classic ‘you don’t know until you know’! The apps can take such a hold on us over time. I’ve had several people ask if I miss IG/Tik Tok and I always confidently respond ‘not at all’ which seems to surprise everyone 🫣 Thanks for the encouragement. I hope the snooze features work as they’re supposed to for you!

@sakurabloom4443 2 месяца назад

I deleted it recently. I’ve took breaks before but always came back because I felt I was missing out and I didn’t have as much to do in real life besides work. Once I’ve realized that nothing really changed, that I didn’t really have as many good friends as I thought I had, and that I became a person I didn’t like (constantly seeking attention because I felt invisible and less than other girls, getting into pointless debates, and having to be a bit of a mean girl so people wouldn’t try me as much), I realized it wasn’t worth staying on. I deleted everything and never looked back. Feels a bit boring now but it’s nice not having to see so many thoughts.

@HaleyVillena 2 месяца назад

Hey! Thanks for sharing your experience 🫶🏽 Have you thought of taking up a hobby to replace the time you used to spend on social media?

@kristinhumphries2119 5 месяцев назад

Considering doing this due to the election year being a big part of it. Things unfortunately always get wild on these years and I would rather be not all in the know.

@HaleyVillena 4 месяца назад

Yes soo true! Better to get ahead of it.

@marcfrancisteodoro7720 4 месяца назад

Amazing content, I'm taking a break to social media this year.

@HaleyVillena 4 месяца назад

Enjoy your break! Happy New Year 🥳

@marcfrancisteodoro7720 4 месяца назад

@@HaleyVillena Happy New Year! God bless!

@aprilmartin1080 4 месяца назад

Yes, yes, yes! Thank you. You hit all the reasons why I've been seriously considering ending my relationship with social media. Did you inform your followers and post that you were leaving these platforms? As a micro biz owner, I'm wanting to know the best way to go about it.

@HaleyVillena 4 месяца назад

I’m glad I’m not the only one! Honestly no I didn’t inform my followers, I just left. Tik Tok & Threads were deactivated but my IG page will remain public for a little while even though I’m not active on it. I just left a link to my RU-vid page in my bio. While I don’t think a ‘good bye’ post was right for me, it could be for you as you may want to direct your followers elsewhere to find you!

@aprilmartin1080 4 месяца назад

@HaleyVillena Well, you really inspired me. I deleted my Instagram account today and deactivated Facebook. I already feel lighter.

@HaleyVillena 4 месяца назад

Wishing you the best ❤️

@inactive8414 4 месяца назад

Good for you I quit Socal Media a few years ago and never once miss them of course I did keep RU-vid since it's my most used Platform but will take a weekly break from it.

@HaleyVillena 4 месяца назад

I’m in the same boat! I definitely enjoy long form content too and find I get much more value from it ☺️ I also haven’t been missing the apps I left at all!

@inactive8414 4 месяца назад

@@HaleyVillena Me too.

@good_to_be_gold8 2 месяца назад

Nature calls us. We need to enjoy more outdoors and live for the moments.

@HaleyVillena 2 месяца назад

100%

@itsmepizzy 4 месяца назад

i was deactivated my Instagram and Facebook last week because i want to detach from online activity that make me exhausted. and i just broke up so i need heal myself more time to realize and letting go the things that make me hurts

@HaleyVillena 4 месяца назад

I’m so sorry to hear you’re going through a break up. I hope being off of social media helps you get through it more peacefully ❤️

@user-yy9xu6pu2d 5 месяцев назад

This is so inspiring. I hope soon I can do the same ❤️

@HaleyVillena 5 месяцев назад

I think you can! 🤗

@FARID1870 2 месяца назад

my sincere question for people here. what if your buisness relies on social media to generate leads etc. how do you then stay afloat w/o socmed? or is this just yr pesonal page?

@ashley_blouw 4 месяца назад

I've also deleted all my socials but i now want to start a YT channel, thing is how do you now get followers on YT without social media i don't know if I'm making sense i hope someone does though

@HaleyVillena 4 месяца назад

It’s totally possible! The majority of my growth on this channel is from within RU-vid as well as through Google search. There are lots of articles online that will be helpful if you’re just starting out ☺️ wishing you well!

@o_o6869 4 месяца назад

the right thing to do

@victoriaslife 5 месяцев назад

I am also quitting tik tok and all my yt channels accept my lifestyle channel.

@HaleyVillena 5 месяцев назад

How exciting! 🤗 you’ve got this!

@FreeTheCreativity 5 месяцев назад

🎉❤

@BEACHDUDE71 4 месяца назад

I only have TikTok and RU-vid

@HaleyVillena 4 месяца назад

Definitely do whatever feels right for you! 🙌🏽

@Monke_boi13 4 месяца назад

New sub here

@HaleyVillena 4 месяца назад

Thank you!

@ShekinahFineArt 5 месяцев назад

I’m in a similar position m. But for me I want to start a business selling my artwork online but I really hate using instagram. I keep having to remind myself that becoming a full time artist isn’t worth my mental health

@HaleyVillena 5 месяцев назад

Your mental health is soo important! And there are tons of other ways to sell artwork too - social media isn’t the one and only option 🫶🏽

@NallahBrown 4 месяца назад

You can have your own website to sell your items! Find creative ways to market your art in person and online.

@iammykidsmom4 2 месяца назад

I have downsize a lot I feel great I call my family more I still have a home phone I don't use my cell after 5pm I just bought my first home I own it it not a big home but it's mine I got rid of a lot a native people in my life I was call crazy so I find being free it feel great I love the country I take t I me to walk in know my neighbors in sit on my front porch in watch the birds a mom birds making her nest it's beautiful I am so glad we'll be bless oh the best thing ever walking in the grass barefoot ! YES

@star.force1111 4 месяца назад

I'm former the truth about social media the thing is there's nothing gonna happen it your mind got bully and people ruined you you got fear and struggles and a lots of distraction and many people in social media ruined your life and social media it just a process nothings gonna happen it makes you laziness every yearly, it's better to live without social media be free from social media it'sbetter way to stay away from the toxic people, live like a quiet life that's better way to live, from me social media naah I don't want to go my past in social media and I like to spend time in my church and focus to my things, from my i don't want to go back from my past in social media and anyway the Bible say about the past Isaiah‬ ‭43:18‬ ‭NIV‬‬ [18] “Forget the former things; do not dwell on the past.