Hi everyone! In today's video, I discuss why I deleted all of my social media apps as a Gen Z. This is just me speaking from my experience on the benefits I have experienced in my life after quitting social media. I also discuss practical tips on how you can overcome your social media addiction at the end of the video. Please subscribe to my channel and like this video if you enjoy my content.
Sources:
www.tandfonline.com/doi/full/...
www.thedrum.com/news/2021/04/...
Music:
www.epidemicsound.com
Timestamps:
00:00 Intro
00:57 Better self-esteem
3:34 Stronger connections with others
4:47 More time
5:30 Practical tips
5 июл 2024