You know that I recommend sleeping on your back to prevent back pain. However, many people find it difficult to get used to this sleeping position. That's why I'm giving you some really good tips today on how you can easily get used to sleeping on your back. Have fun with them! Please note: If your back pain is not primarily caused by muscular-fascial factors, if you suffer from sleep apnea, snore heavily or have to deal with heartburn, sleeping on your back cannot be recommended without reservation. In this case, however, feel free to try out which sleeping position is good for you and seek medical advice if you are unsure
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🧑🤝🧑 We are Liebscher & Bracht - an alternative healthcare company focusing on the best and sustainable way to ease the pain and suffering of the body. Our vision is to enable a pain-free and healthy life for everyone, despite any condition or age. Overall health can be possible - by knowing how to activate the self-healing powers. Let us help you on your way to healing - by easing your suffering and enhancing your quality of life.
🧑🤝🧑 Our RU-vid-channel is free of charge and the biggest and most successful online platform for pain prevention and physical exercises in Germany. By retraining more than 8000 doctors, physiotherapists and non-medical practitioners in our therapy, this most effective pain treatment has proven its positive efficiency on “incurable” and anguished patients throughout the world/Europe.
🧑🤝🧑 We are fortunate enough to help millions of chronic pain sufferers to ease their pain by providing online content on RU-vid. If you suffer from chronic or severe physical pain, please perform the exercises as described in the videos to ease your suffering.
❇️ You can get all information about Liebscher & Bracht pain therapy here:
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22 сен 2024
